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Frequently Asked Questions

How do I make Thai food at home using Thai spices?

In order to cook authentic Thai food at home you will need five spices: black pepper (cayenne), coriander seeds (coriander seeds), turmeric and cinnamon. Each ingredient is unique and plays an integral role in the creation of delicious dishes.

Black pepper adds savoury flavours, while cinnamon adds sweetness. Curry powder gets its yellow hue from turmeric and coriander seeds. Cayenne peppers heat up the dish, while cilantro adds flavor and freshness. Cinnamon adds complexity and depth to any dish.

You can buy each of these spices in your local grocery shop, or you can order them online.

What are the spices, condiments and seasonings Thailand uses in its dishes?

Thai cuisine is a combination of influences from all over Asia. Its roots are in India and China as well as Southeast Asia.

Freshness is the main ingredient in Thai cuisine. Fresh ingredients have more flavor when they are picked and prepared quickly. This is why meats, fish, vegetables and fruits are often eaten raw and hot.

Spices and sauces enhance the flavor and complexity of dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. They are frequently used.

Almond Flour or Almond Meal? What is the difference?

Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.

Almond flour can also contain gluten which makes it more difficult to digest. It is important to avoid gluten-free products if you have celiac or other digestive disorders.

Almond flour isn’t considered a superfood per se but it does contain healthy fats, fibre and protein and no cholesterol.

The almond meal offers many nutritional benefits including iron, magnesium, zinc, manganese (thiamin), calcium, vitamin A, B1 and Vitamin C.

Because it's made from almonds, almond flour contains monounsaturated fatty acids, while almond oil contains polyunsaturated fatty acids. Both can lower LDL cholesterol and increase HDL cholesterol.

In addition, almond flour is rich in antioxidants, including flavonoids, phenolics, and proanthocyanidins. These compounds prevent free radical-induced oxidative stress.

In a study published in Journal of Agricultural Food Chemistry, almond flour was found to have an antioxidant activity comparable to blueberries, cranberries or pomegranates and red wine grapes juice.

Almond flour is commonly sold together with almondmilk, which has additional nutrients.

What are the 11 Indian spices?

Indian cuisine includes eleven spices, including cumin, coriander, cumin, mustard, fennel, and nigella seed, as well as black pepper, cloves and cinnamon sticks, dry red chill powder, turmeric, cardamom, and black pepper.

These ingredients can also be used in almost any dish. These spices lend a unique flavour to dishes such dal (lentils), curries chutneys pickles rice, bread and sweets.

Health benefits can also be attained from spices. Turmeric, for example, is known to fight cancer cells. Bad breath can be prevented with cloves. Black pepper helps lower cholesterol levels. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack is a great kitchen tool because it allows you to experiment with different combinations of flavors. You can make your spice mix or buy ready-made blends that contain many of the essential spices.

Some people choose not to add spice to their food. These people believe spices are a masking agent and do not enhance natural flavors. However, it is possible to enhance the taste of your meals by adding a little salt or pepper.

Most chefs agree that spices are an essential part of cooking art. Without them, many dishes would be bland and tasteless. Try a new recipe next time you feel adventurous.

Which Spices and Herbs are Best Served with Potatoes?

Potatoes are a wonderful side dish to almost any meat. If you've been cooking potatoes lately, you may already know there are more ways to serve them than simply mashed.

These versatile vegetables are great additions to many meals, including casseroles, soups and pasta dishes. But did you know that numerous spices and herbs go well with potatoes?

These tasty recipes will make your potato recipe even more delicious

Statistics

• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)

External Links

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• Validation and development of Novel Lifestyle Inflammation Scores. - PMC


• Molecular mechanisms that curcumins have on tumorigenesis, angigenesis and metastasis. This article is from PubMed.

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• Vanilla


• Herbs & Spices

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• Cumin – Wikipedia


• Charlemagne - Wikipedia

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

How To

How to store cooking spices?

How to store cooking spices in a way that maximizes their performance. First, it is important to understand the science behind how foodstuffs are stored.

Because light can diminish the flavour of spices, they should be kept in sealed containers. This is due oxygen reacting with organic compounds such that spices, causing oxidation.

Spices should be kept in the dark cupboards and sealed tightly in airtight containers to prevent oxidation. If these conditions are not met, spices will quickly lose their flavour.

The best way to preserve the flavour of spices is to keep them in airtight jars away from direct sunlight.

You can add herbs and spices to water to make a flavoured drink. Mix 2 teaspoons ground cinnamon with 1/2 cup of warm liquid and stir. Serve immediately by adding a squeeze lemon juice.

Dried herbs and spices can be added to soups and stews, casseroles and rice dishes. Simply sprinkle the spice mixture evenly over the dish and sit for 5-10 minutes before serving.

Leftover cooked vegetables, fruits and meats, as well as leftover cheese, breads, crackers, cookies or cakes can be added to favorite recipes for snacks.

Fresh herbs and spices can be enjoyed by being chopped or broken up. You can freeze herbs or spices by placing them on ice cube tray or muffin cups. Once frozen, place them in freezer bags or zip-top bags.

Resources:

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