Wednesday, Jan 15, 2025

What I Eat in A Day | full day of eating, realistic healthy home-made meals & high protein recipes

At Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable ingredients sourced from farmers and producers dedicated to preserving culture and tradition. Our mission is to provide everyone with access to remarkable spices, herbs, recipes and organic food that embraces culinary diversity.






Saffron is particularly special for us; its magical scent along with its unique flavour inspires us each day and reveals a world of possibility in the kitchen.


We invite all brave souls who are keen to share their culinary secrets! If you have something delicious on your mind, don't hesitate to share it at [email protected] Let's show our appreciation for all those incredible cultures who dedicate their time and effort towards tantalising taste buds!

For now, love yourself and enjoy this one ... 


What I Eat in A Day | full day of eating, realistic healthy home-made meals & high protein recipes


Frequently Asked Questions

What are the ten most loved spices?

Spices are used for flavouring foods and drinks. Some spices are more widespread than others. There are hundreds of different spices. Let's now take a look at some of the most well-known spices to find out why they are so beloved.

Because spices add flavour and aroma to food, they are essential for cooking. Many spices are also rich in vitamins and minerals that can keep your body healthy.

Here are the top ten most-loved spices.

  1. Cinnamon is a spice that improves digestion and lowers cholesterol. It is also known to help prevent flu and colds.
  2. Garlic - This spice is known to boost immunity and fight infections. It also aids digestion and lowers blood pressure.
  3. Oregano-This spice can boost energy and increase athletic performance. It helps to fight infection and improve memory.
  4. Black Pepper - This spice has many antioxidants as well as anti-inflammatory qualities. It reduces stress and helps prevent heart disease.
  5. Basil -Basil also contains vitamin K and calcium. It helps to fight cancer cells and improves metabolism.
  6. Salt and vinegar - These ingredients make for a delicious combination. Both vinegar as well as salt are highly effective against viruses.
  7. Clove Oil - Clove oils are a natural treatment for sore and painful teeth. It helps to ease muscle spasms.
  8. Ginger – Ginger has been shown during pregnancy to alleviate nausea and morning sickiness. It helps remove congestion from your sinuses.
  9. Curry Powder - Curries are a classic from ancient times. They were originally made with coconut milk. However, we use other oils or ghee bases.
  10. Turmeric – One of the oldest medical herbs is turmeric.

You can add flavour to your next meal by using these ten most popular spices in place of salt. You might be amazed by the results.


What is the most popular ingredient in Thai cooking?

Two main ingredients are the heart of Thai cuisine: curry and rice. This combination creates an unforgettable taste.

Combining these two basic foods into one dish is known as "Khaopad Krai" in Thailand.

It's the same for your life. The right combination of perseverance and hard work can bring you great success.

You can achieve success, just like Khao Pad Krai. Passion and purpose are the key ingredients. Combine them and you will create something truly extraordinary.

Next time you feel like eating Thai food, remember that it takes more than just rice and curry to make a memorable meal. Try experimenting with other ingredients and see how much fun it can be!


Is Thai food made with cumin?

One of the most popular spices used in Thai cuisine is cumin. To create Thai dishes with unique flavours, cumin is often combined in various combinations with garlic ginger, coriander, coriander, or other spices.

Stir-fries are a popular use of cumin in Thai cooking. Cumin can also be added to sauces, marinades and dressings. Other spices, however, are important in Thai cuisine.

Unique flavours are added by fish sauce, garlic cloves, ginger, and chilli peppers. These spices can be combined in different ways to create authentic Thai dishes.

Overall, cumin is essential in Thai cooking and is often found in many traditional dishes. The complex flavours of cumin add a special flavor to Thai cuisine. Cumin's distinctive spices are a key ingredient in Thai cuisine.

In Thai cuisine, chefs can add spices like cumin into their dishes to create authentic flavours. Cumin is a key component in many Thai dishes.


Which Spices and Herbs are Best Served with Potatoes?

A potato is a great side dish for almost any meat. You may be familiar with the many ways you can serve potatoes other than mashed.

These versatile vegetables are delicious additions to any meal, from salads to casseroles to soups to pasta dishes. Many spices and herbs are good with potatoes, did you know?

These delicious recipes can spice up your next potato recipe.


How to store your spices?

They should be kept out of direct sunlight and heat in an airtight container.

You can store them for long periods in a dark cupboard. This will help keep them fresh and prevent any deterioration due to oxidation.

Keep spices dry and away from sunlight in a cool, dry place. If the spice is placed near a heater or window, it may lose its flavour and aroma.

Spices are best stored in an airtight glass jar or tin. If storing in plastic containers, make sure there is no moisture inside the container.

After opening the seal, make sure to inspect it again. Humidity can cause spoilage.

Don't toss out any leftover spices. Make sure to use leftover spices in other recipes. You can even freeze them to extend their shelf life.


Statistics

  • According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
  • According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
  • India contributes to 75% of global spice production. (en.wikipedia.org)

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How To

How to store cooking spices?

I will tell you how to store cooking spices for optimal performance. First, let's understand how foods are stored.

Because light can diminish the flavour of spices, they should be kept in sealed containers. This is due oxygen reacting with organic compounds such that spices, causing oxidation.

To avoid oxidation, spices must be kept in dark cupboards. Spices will lose their flavour quickly if the conditions aren’t met.

The best way to preserve the flavour of spices is to keep them in airtight jars away from direct sunlight.

To create a flavorful drink, you can add spices and herbs to water. For example, you could mix 2 tablespoons of ground cinnamon in 1/2 cup of warm milk and stir it well. Add a squeeze of lemon juice and serve immediately.

Add dried herbs and spices to soups. Place the spice mixture on top of the dish and allow it to rest for 5-10 mins before serving.

If you have leftover cooked vegetables, fruit, meats, poultry, fish, shellfish, eggs, cheese, bread, crackers, cookies, cakes, pies, or puddings, they can be added to your favourite recipes as snacks.

To get the best flavours from fresh herbs and spices, cut them or tear them and add them to hot foods. You can freeze herbs or spices by placing them on ice cube tray or muffin cups. Once frozen, transfer them to freezer bags and zip-top plastic bag.



Resources:


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Did you miss our previous article...
https://belovedsaffron.com/spices/why-everyone-is-obsessed-with-this-flour-and-minced-meat-recipe