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Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.

Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!

With love from Belovedsaffron.com - Enjoy the journey!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the 11 Indian spice blends?

Indian cuisine is made up of eleven spices: coriander seeds; cumin seeds; fennel and mustard seeds; nigella and black pepper; cloves, cinnamon sticks; dry red chili powder; turmeric and cardamom.

These ingredients can be found used in almost every recipe. These spices add a unique flavor to dishes like curries, chutneys and pickles, rice, bread, and desserts.

The health benefits of spices can be found in their medicinal properties. One example is turmeric, which helps fight cancer cells. Bad breath can be prevented with cloves. Black pepper lowers cholesterol. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack can be a wonderful kitchen tool, as it allows for you to try different flavors. You have the option to make your own mixes of spices, or you can buy ready-made ones that include all the essential spices.

Some people are against adding spices to their food. Some people believe spices can only mask the natural flavor of food and don't improve it. A pinch of salt and pepper can enhance the flavor of your food.

Most chefs agree that spices form an integral part of good culinary art. Many dishes would taste bland and boring without spices. So next time you're feeling adventurous, why not try a new recipe and see what happens?

What is the most popular ingredient in Thai cooking?

In Thailand, two main ingredients make up the heart of all dishes: rice and curry. These two elements combine to create a memorable flavor.

In Thailand, we call this combination "Khao Pad Krai," which means 'the best dish.' This is because when these two basic foods are combined into a single dish, they become incredibly delicious and irresistible.

The same goes for life. Combining hard work and perseverance can lead to great success.

Combining passion and purpose, as Khao Pad Krai has shown, can help you succeed. Combining them will produce something special.

You should remember that Thai food requires more than curry and rice to create memorable meals. Try out other ingredients and have fun!

What's the difference between cooking whole and with ground spices? Ground Spices?

There isn't any difference between cooking with whole spices and ground spices. All spices are ground after harvesting. There is no quality difference.

The price difference is however significant. Whole spices are more expensive due to the labour required for processing them. However, the flavor is worth it.

Bulk purchases of whole spices can often get you additional discounts. You might get a discount if your entire bag is of cinnamon sticks.

The same applies to nutmeg and cloves, ginger or cardamom. This can help you save money on spices if you buy them in bulk.

Whole spices also last longer than ground spices. Ground spices lose their potency very quickly due to oxidation.

Whole spices are a great way to add personality and flavor to your recipe.

A delicious curry can be made with whole turmeric as opposed to ground turmeric. To make a spice mixture for chicken dishes, you can grind whole coriander seed.

It takes time to grind spices. If you're buying whole spices it makes sense for you to buy large quantities. This will ensure that you don't run out of spices quickly.

What are 7 Indian spices?

Indian spices are a collection of spices used in Indian cuisine. They are usually made up of cardamoms, cumins, corianders, turmeric and fenugreek. This spice blends natural ingredients to create flavour and aroma. The unique flavour profiles created by spices are what make Indian cooking special.

Cardamom has a pungent, sweet taste with hints o citrus and ginger. It is used often to flavor curries and rice dishes such as biryani. Cumin has a strong, earthy aroma as well as a rich and nuanced flavor. It's often used in curries, dals, and meat dishes. Coriander is sweet and citrusy, adding a hint of nuttiness to dishes. It is commonly used to season vegetables, lentils, and other foods.

Turmeric has an earthy flavour with mustard, spices, and pepper hints. This spice is popularly used in curries as well as other dishes. Fenugreek has an earthy aroma, a slight bitter flavor, and earthy tones. It is often used in seasoning meat dishes like kebabs, curries, and kebabs. Ginger is pungent and spicy with hints of citrus. It is a perfect addition to curries, soups, and chutneys. Asafoetida or hing has a pungent scent and strong taste that can replace onion and garlic for some recipes.

These spices combine to create unique flavours that make Indian cuisine so distinctive.

What are the ten best-loved spices?

Spices can be used in food and drink flavoring. Some spices are more widely used than others. There are hundreds upon hundreds of spices. Let's take a look at the top ten most loved spices and see why they are so popular.

The addition of spice to your cooking adds flavour and aroma. Many spices contain essential vitamins, minerals, and help to keep our bodies healthy.

Here are the top ten most-loved spices.

1. Cinnamon is a spice that improves digestion and lowers cholesterol. It can also help to prevent the flu.
2. Garlic - This spice is known to boost immunity and fight infections. It is also good for digestion and lowers blood sugar.
3. Oregano – This spice increases energy levels and improves athletic performances. It is also good for memory and fighting infection.
4. Black Pepper - This spice has many antioxidants as well as anti-inflammatory qualities. It also helps reduce stress and heart disease.
5. Basil -Basil also contains vitamin K and calcium. It aids in the fight against cancer cells as well as boosting metabolism.
6. Salt and Vinegar - This combination makes for a delicious dish. Both salt and vinegar have a high level of effectiveness against viruses and bacteria.
7. Clove Oil - Clove oils are a natural treatment for sore and painful teeth. It also eases muscle spasms and cramps.
8. Ginger – Ginger has been shown during pregnancy to alleviate nausea and morning sickiness. It also helps clear congestion from your sinuses.
9. Curry Powder - Curries have been around since ancient times. They were made originally with coconut milk. We now use other oils or base oils like ghee.
10. Turmeric is one of the oldest and most important medicinal herbs.

Use these ten favorite spices to enhance the flavour of your next meal. You may be surprised at what you find!

How to Store Spices

Keep them away from heat and light.

If you want to keep spices fresh for a long time, place them into a dark cupboard. This will ensure that they stay fresh and prevent any possible oxidation.

Keep spices away from direct sunlight in a dry, cool place. It is possible for the spice to lose its flavor and aroma if it's placed in close proximity to a window or heater.

Spices need to be kept in an airtight glass container or tin. If you are storing your spices in plastic containers, ensure there is no moisture.

As humidity can cause mold growth, it is important to check the seal before opening or resealing.

Do not throw away any spices that you have left over. Instead, use them up by adding them to other dishes. To extend their shelf life, you can freeze them.

Is garlic used in Thai cooking?

Thai cuisine includes garlic. Garlic is often used to make Thai dishes, including salads and soups, stir-fries and curries, as well as sauces and sauces.

Thai garlic is chopped and fried together with ginger, shallots and other spices. Additionally, garlic is often eaten with sticky Rice.

Garlic is best chopped finely and mixed with oil, chilli paste, fish sauce, lime juice and oil. This mixture is called Nam Phrik (namphrik). Nam phrik can be served with grilled chicken and beef.

Statistics

• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)

External Links

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• HomePage

[TAG22]

• Development and Validation of Novel Dietary and Lifestyle Inflammation Scores - PMC


• PubMed: Molecular mechanisms of curcumins suppressing tumorigenesis, angiogenesis and metastasis. Focus on NF-kB pathway – PubMed

[TAG25]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin have 10 proven health benefits

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• Vanilla


• Genes. & Nutrition

How To

How to choose the right spices?

Cooking requires you to learn how to choose the right herbs for your recipes. There are hundreds of options, so where do you begin when deciding which ones to add to your pantry?

When selecting spices, you need to be aware of three key factors: cost, shelf life, flavour, and cost. There are many flavour profiles that can be used depending on how you cook meat, poultry, fish and vegetables as well as beans, grains, pastas, eggs, bread, cakes, and other foods. Once you have decided on a category you will need to narrow your options based on the differences.

Shelf lives vary greatly too. Some spices can last forever while others go bad quickly. Cayenne pepper has a long shelf life, while oregano is only good for two months. There's also the cost. Spices are available in a range of prices, from $1 per tablespoon to more expensive than $100 per an ounce. This means you need to balance quality and price.

It's also important to determine if organic or nonorganic ingredients you prefer. Organic products are safer for the environment and contain less pesticides and chemicals than their conventional counterparts. They can be more expensive, so it's important to weigh the costs and the benefits.

Online shopping is the best option to find the right spices. Online retailers provide detailed information on each product, including ingredient lists, pricing, reviews, and ratings.

Once you have narrowed down your choices, you can place an online order with the retailer. Once you receive your items, store them safely in airtight containers away from heat and light.

Resources:

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