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Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What is the difference between cooking Whole and Ground Spices? Ground Spices?

There are no significant differences in the cooking of whole and ground spices. All spices can be ground once they have been harvested. This ensures that there are no differences in the quality of spices.

However, the price differences are significant. Because of the labor involved in making whole spices, they cost more. But the flavour is well worth it.

If you purchase whole spices in bulk, you might get an additional discount. An example: If you buy an entire bag full of cinnamon sticks, you might get a discount.

This is true for cloves, ginger and cardamom. You might be able to save money by buying these spices in bulk.

Whole spices also last longer than ground spices. Ground spices lose their potency very quickly due to oxidation.

We recommend buying whole spices because they add flavor to your recipes.

A delicious curry can be made with whole turmeric as opposed to ground turmeric. You can also use whole coriander to create a spice combination for chicken dishes.

Also, grinding spices takes time. It makes sense to purchase large quantities of whole spices when you are buying them. You won't run low on spices if you buy large quantities.

Almond Meal vs. Almond Flour: What's the Difference?

As an almond flour alternative, an almond meal is more versatile because it can be used for baking, cooking, and even making nut-free dishes.

Almond flour can also be gluten-containing, which can make it difficult to digest. It's important to avoid gluten-free diets if your condition is celiac.

Almond flour isn’t considered a superfood per se but it does contain healthy fats, fibre and protein and no cholesterol.

Almond meal has many nutritional benefits, including magnesium, copper and zinc as well as manganese and potassium.

Almond flour, made from almonds contains monounsaturated and polyunsaturated oil. Both can lower LDL cholesterol and increase HDL cholesterol.

Almond flour is high in antioxidants including phenolics, flavonoids, and proanthocyanidins. These compounds protect against free radical-induced oxidative harm.

The Journal of Agricultural Food Chemistry published a study that found almond flour to have the same antioxidant activity as blueberries, cranberries and pomegranates.

Almond flour is typically sold along with almond milk, which is fortified to add additional nutrients.

What are the best Thai spices?

The best Thai spices include lemongrass, galangal, coriander, turmeric, cinnamon, and ginger. You can also use clove, cardamom black peppercorn, clove, cardamom clove, cardamom, fennel seed, star anise, cloves and cayenne pepper as spices.

Rose petals, bay leaves and pandan leaves are all valuable spices.

Statistics

• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)

External Links

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• Validation and Development of Novel Lifestyle and Dietary Inflammation Scores – PMC


• Molecular mechanisms of curcumins suppressing tumourigenesis, metastasis and angiogenesis - PubMed

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• HomePage

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• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin are proving to have health benefits.

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• PubMed. Acute Inflammation. Metabolism.


• PubMed: Aging and inflammation in the environment

How To

How to choose the right spices?

Knowing how to choose the best herbs and spices for your dishes is essential to being a good cook. There are many options available, so how do you choose which ones to add in your pantry?

When choosing spices, there are three things you should consider: the flavour profile, shelf-life, and cost. The flavour profiles of different types of food can vary depending on whether they are used to cook meat, fish or vegetables, as well as pasta, eggs and bread. Once you have decided on a category you will need to narrow your options based on the differences.

Shelf lives vary greatly too. Some spices can last forever while others go bad quickly. Cayenne pepper can last for many years, while oregano only loses its potency in two months. The price is another factor. Prices for spices range from $1 per teaspoon to more than $100 an ounce. This means that you will need to strike a balance between quality and value.

Also, consider whether organic or not organic ingredients. Organic products are safer for the environment and contain less pesticides and chemicals than their conventional counterparts. They can be more expensive, so it's important to weigh the costs and the benefits.

Online shopping is the best method to ensure that you get the right spices for the kitchen. Online retailers offer comprehensive information about every product, including price, reviews, ratings, and ingredients.

Once you've narrowed your list, you can order directly from the retailer. When you have received your items, make sure to keep them in an airtight container.

Resources:

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