#TheSituationRoom Welcome To August 01.08.2023

Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.

Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!

With love from Belovedsaffron.com - Enjoy the journey!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Almond Flour or Almond Meal? What is the difference?

A almond meal is a versatile almond flour alternative that can be used to bake, cook, or even make nut-free dishes.

Almond flour could also contain gluten making it difficult for some people to digest. Gluten-free foods should be avoided if you have celiac Disease or any other digestive condition.

Almond flour isn’t considered a superfood per se but it does contain healthy fats, fibre and protein and no cholesterol.

The almond meal provides nutritional benefits such as magnesium, iron, zinc and manganese. It also contains vitamin A, B1 (thiamin), C, and folate.

Almond flour, made from almonds contains monounsaturated and polyunsaturated oil. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

Almond flour also contains antioxidants like phenolics and flavonoids. These compounds protect against oxidative damage caused by free radicals.

A study published in the Journal of Agricultural Food Chemistry found that almond flour had antioxidant activity equivalent to that of blueberries, cranberries, pomegranates, and red wine grape juice.

Almond flour is commonly sold together with almondmilk, which has additional nutrients.

What purpose is Thai spice used?

We all have heard the term Thai spices, but we don't understand what it really means. We are left wondering why we don't eat more Thai spice when our mouths water.

It's not just any spice. It's an ingredient that can add flavor and depth in dishes that otherwise would be bland.

Many recipes call for Thai spice, but only a few have the actual thing. Let's find out how to add these wonderful flavors to your dishes.

Thais have been cooking with herbs, spices and other flavors since ancient times. Thai, which means "to make", comes from the Sanskrit word.

Most Thais like spicy food, even today. This preference can often be attributed to Thailand's hot weather, which makes it hard to stay warm without hot beverages. Thais also consume more chili peppers that Americans or Europeans.

A local Asian grocery store is the best place to learn more about Thai spice. There you will find a variety of ingredients such as dried chilies fresh basil leaves curry paste and ground black pepper.

Whole peppercorns, whole cloves, cinnamon sticks and star anise may also be found.

There are two types of spices in Thai cuisine: dry and wet. The dry spices are usually ground while the wet spices are crushed or pounded finely.

Dry spices are usually added to a dish. You can sprinkle ground red pepper on your chicken soup. To make a paste, wet spices are often mixed with butter or oil.

Wet spices are usually used in marinades, sauces, and dressings. Some common wet spices include fish sauce, oyster sauce, soy sauce, sesame oil, curry paste, and hoisin sauce.

You need to be able to match certain spices with Thai ingredients if you wish to make Thai food at home.

Red pepper flakes can be used to season beef. Use white pepper instead if you have seafood such as shrimp.

If you don't live near an Asian market, you can order online. You will find everything from dried chilies to exotic herbs and spices here.

This Thai recipe will give you a kick next time your stomach gets rumbling.

What is the difference in curry and curried?

There is no difference in spelling. Both terms refer to the exact same thing: An Indian dish that combines meat and vegetables with different seasonings.

Curry is derived in Hindi from kari, which means to rub. This refers the way that the spice mix is applied onto the food. Curry is typically prepared until the food is golden brown.

Curried dishes are no longer reserved for special occasions. They're now commonplace in India. You can choose from chicken, beef, lamb or fish as well as vegetables and rice.

Plain white rice is often served with curried dishes. Another common accompaniment is raita, a yogurt sauce, and chutney, a sweet relish.

Does Thai use ginger?

The answer is yes. Ginger is used extensively in traditional Thai cooking. Ginger is often used to make stir-fries and soups. It is also used in desserts, drinks, such a lassis.

Ginger is a common ginger plant in China, Japan, Korea, and elsewhere. Its origins can be traced back to more than 5,000years ago. It is believed that ginger originated in Southeast Asia where it was grown for medicinal purposes.

Ginger has been known to improve digestion and reduce nausea. It may even help prevent migraines. In addition, ginger aids in reducing muscle spasms, relieving joint pains, and treating arthritis.

Ginger is often fresh in Thailand. It is sliced into thin strips and then dried before being stored for later use. Ginger root can be purchased in cans or jars at Asian markets.

What are the ten best-loved spices?

Spices can be used to flavor foods and beverages. Some spices are more popular than others. There are many varieties of spices. Let's examine the ten most famous spices and learn why they're so beloved.

Cooking is incomplete without spice. It adds flavor and aroma, but doesn't increase calories. Many spices are rich in essential vitamins and minerals that help keep our bodies strong.

Here are the ten most widely used spices.

1. Cinnamon – This spice is well-known for its ability to improve digestion and lower cholesterol. It helps prevent the flu and colds.
2. Garlic - This spice is known to boost immunity and fight infections. It helps lower blood pressure and aids digestion.
3. Oregano is a spice that boosts energy and increases athletic performance. It can also help with memory problems and fight infection.
4. Black Pepper - This spice has many antioxidants as well as anti-inflammatory qualities. It can also help reduce stress and heart disease.
5. Basil -Basil contains vitamin K, calcium, and iron. It helps to fight cancer cells and improves metabolism.
6. Salt and vinegar - These ingredients make for a delicious combination. Both salt and vinegar are very effective against bacteria and viruses.
7. Clove Oil - Clove oils are a natural treatment for sore and painful teeth. It can also relieve muscle spasms or cramps.
8. Ginger - Ginger has been proven to ease nausea and morning sickness during pregnancy. It is also known to clear congestion.
9. Curry Powder-Curries have been around since ancient time. They were made initially with coconut milk. But, today we use different oils and ghee bases.
10. Turmeric is one of the oldest and most important medicinal herbs.

Try these 10 popular spices next time you are looking to add flavor to your meals. You might be amazed by the results.

What is the value of spices?

A spice is a seasoning used to enhance flavour in food. Spices can be powdered, liquids or oils. They can also be known as condiments, flavours, and flavor.

Spicing up dishes is a great way to add variety to meals. You can spice up dishes with many different spices for more flavor and excitement.

Hot pepper sauce may make soup taste better. Or perhaps you could mix a handful of cayenne peppers with a cup of rice.

You can experiment with spice recipes best if you use fresh ingredients. Look for organic dried herbs when you purchase them. Fresh herbs last longer than dried.

Although some spices are essential to cooking, there are others that you might prefer not to use. If you have a history or liver disease, cinnamon sticks can be dangerous. Ginger also contains high amounts of coumarin. However, it is much more concentrated. It is safe for people without a history or liver disease.

Statistics

• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)

External Links

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• Validation of Novel Lifestyle Inflammation Scores (PMC)


• Molecular mechanisms of curcumins suppressing effects on tumorigenesis, angiogenesis, and metastasis, focusing on NF-kB pathway - PubMed

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• Cumin – Wikipedia


• Charlemagne - Wikipedia

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• PubMed - Acute Inflammation & Metabolism


• PubMed: Aging, inflammation, and the environment

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• Homepage

How To

How do you decide which spices to purchase?

Knowing how to choose the best herbs and spices for your dishes is essential to being a good cook. There are many choices. So where do you start?

When selecting spices, you need to be aware of three key factors: cost, shelf life, flavour, and cost. The flavour profiles of different types of food can vary depending on whether they are used to cook meat, fish or vegetables, as well as pasta, eggs and bread. Once you have decided on a category you will need to narrow your options based on the differences.

Also, shelf lives can vary widely. Some spices are good for a lifetime, while others can be lost quickly. Cayenne pepper can last for many years, while oregano only loses its potency in two months. The price is another factor. Spices can cost anywhere from $1 per tablespoon up to $100 per ounce. This means you'll need to find a balance between value and quality.

You'll also want to determine whether you prefer organic or non-organic ingredients. Organic products are less chemically and pesticide-laden than other alternatives. They are better for your environment and health. You'll have to balance the benefits and costs of organic products.

Online shopping is the best way for you to make sure that you have the right spices in your kitchen. Online retailers provide comprehensive information on every product, including pricing, reviews and ratings.

After narrowing down your options, you can place an order directly with the retailer. Once you receive your items, store them safely in airtight containers away from heat and light.

Resources:

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