The Problem With Kenya's Economy Is Stealing- Dr. Jim McFie

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Does Thai use ginger?

The answer is yes. Ginger is used extensively in traditional Thai cooking. Ginger is used extensively in Thai traditional cooking. It's often added to soups and stir-fries, and it's also common in desserts and drinks like lassis.

Ginger is a native to China and Japan. The origins of ginger go back over 5,000 year. It is believed it originated in Southeast Asia. There, it was used for medicinal purposes.

Ginger is well-known for its ability to relieve nausea and stimulate digestion. It may even help prevent migraines. Ginger aids in relieving muscle spasms and joint pains. It can also treat arthritis.

Ginger is often eaten fresh in Thailand. Ginger root is first cut into thin strips before drying and stored. You can buy ginger root in jars or cans from Asian markets.

How to Store Spices

Keep them away from heat and light.

If you want to keep spices fresh for a long time, place them into a dark cupboard. This will help preserve the spices and prevent oxidation.

Keep your spices out of direct sunlight and in a cool dry place. You can lose the aroma and flavor of your spice if it is near a heater or window.

Spices can be best kept in an airtight container or tin. Make sure that there is no moisture in any plastic containers you store spices in.

As humidity can cause mold growth, it is important to check the seal before opening or resealing.

Do not throw away any spices that you have left over. Make sure to use leftover spices in other recipes. To extend their shelf life, you can freeze them.

What are the ten hottest spices?

Spices can be used to flavor foods and beverages. Some spices are more well-known than others. But there are hundreds of varieties of spices out there. Let's now take a look at some of the most well-known spices to find out why they are so beloved.

Cooking is incomplete without spice. It adds flavor and aroma, but doesn't increase calories. Many spices also contain essential vitamins and minerals, which help keep our bodies healthy.

Here are the top ten most-loved spices.

1. Cinnamon: This spice is known for improving digestion and lowering cholesterol. It is also known to help prevent flu and colds.
2. Garlic - This spice boosts immunity and fights infections. It also aids digestion and lowers blood pressure.
3. Oregano is a spice that boosts energy and increases athletic performance. It helps to fight infection and improve memory.
4. Black Pepper - This spice has many antioxidants as well as anti-inflammatory qualities. It is also known to reduce stress levels and prevent heart disease.
5. Basil -Basil also contains vitamin K and calcium. It can also help fight cancer cells, and boost metabolism.
6. Vinegar and Salt - These two ingredients create a delicious mixture. Both vinegar as well as salt are highly effective against viruses.
7. Cloves - Clove oil is a natural remedy for toothaches and sore throats. It also eases muscle spasms and cramps.
8. Ginger - Ginger has been found to relieve morning sickness and nausea during pregnancy. It is also known to clear congestion.
9. Curry Powder – Curries have existed since antiquity. They were initially made with coconut milk, but we now use different oils or ghee bases.
10. Turmeric - This spice is one of the oldest medicinal herbs.

These ten spices are a great way to spice up your food. You may be surprised at what you find!

What is the importance and purpose of spices?

A spice is a seasoning used to enhance flavour in food. Spices can be powdered, liquids or oils. They can also be called condiments or flavours.

You can spice up meals to make them more interesting. For extra flavor and excitement, you can add many spices to your dishes.

It may be that adding a few drops to your bowl of soup makes it more flavorful. Mixing a couple of cayenne peppers in a cup rice can make it even more delicious.

Fresh ingredients are the best option to spice up your recipes. If you buy dried herbs, look for those that are organic. Fresh herbs last longer than dried.

Certain spices are essential in cooking. However, you may prefer to avoid some. Cinnamon sticks contain high amounts of coumarin, so they should not be eaten if you have a history of liver disease. Ginger also contains some coumarin but it is less concentrated. It is safe for people without a history or liver disease.

What are the 11 Indian spices?

Indian cuisine is made up of eleven spices: coriander seeds; cumin seeds; fennel and mustard seeds; nigella and black pepper; cloves, cinnamon sticks; dry red chili powder; turmeric and cardamom.

These spices are found in nearly every dish. These spices impart a distinct flavor to dishes such as curries (lentils), curries and chutneys. They also add a unique taste to rice, bread, and sweets.

Health benefits can also be attained from spices. Turmeric, for example, is known to fight cancer cells. Bad breath can be prevented with cloves. Black pepper decreases cholesterol. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack can be a wonderful kitchen tool, as it allows for you to try different flavors. You can make your own blends of spices or buy ready-made mixes containing many essential spices.

Some people prefer not to add any spices to their food. They believe spices mask natural flavors and do not improve them. There is nothing wrong with adding salt or pepper to enhance the flavor of your meals.

Most chefs agree spices are essential to culinary art. Many dishes would lack flavor and be boring without them. Next time you feel inspired, try a new recipe.

Statistics

• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• India contributes to 75% of global spice production. (en.wikipedia.org)

External Links

[TAG49]

• HomePage

[TAG51]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin Have Proven Health Benefits

[TAG54]

• Validation of Novel Lifestyle Inflammation Scores (PMC)


• Molecular mechanisms that curcumins have on tumorigenesis, angigenesis and metastasis. This article is from PubMed.

[TAG57]

• Vanilla


• Herbs and Spices- Biomarkers of Intake Based on Human Intervention Studies - A Systematic Review

How To

Do you know how to make curry paste?

Curry paste includes dried chillies (scallions, shallots), galangal root and lemongrass as well as kaffir lime leaves, garlic, shrimp pastes, sugar, salt and sometimes coconut milk. It is an important ingredient in Thai cuisine.

One of the most widely used condiments in Southeast Asia is curry paste. This unique flavor can be added to many dishes including curries, soups and stir-fries as well as rice dishes, noodles, desserts, and rice dishes.

It is easy to make your own at-home recipes! Follow our step-bystep guide below.

Step1 - Prepare Ingredients

• Before you can start the recipe, it is important to have all the ingredients ready.
• First, peel and chop shallots (2 cups). Then chop galangal root into small pieces (about 3 inches long) and set aside.
• Next, peel and slice garlic cloves (about four cloves). Next, peel and mince the lemongrass stems (about 1/2-inch thick).
• Then, crush dried red chilli peppers (about four tablespoons) and remove the seeds (optional).
• Next, trim the kaffir lime leaves into strips about 5 inches in length. The white part of your stem should be removed and put aside.
• Once the shrimp paste has been drained, rinse it and then coarsely crush it.
• Measure out the sugar and salt.

Step2 - Grind Ingredients

• Grind all ingredients together until smooth.
• It should have a texture similar to peanut butter.
• You can replace some oil with water if you wish to reduce the oil content of your dish.

Step3 - Add Coconut Milk

• Mix the coconut milk into the mixture.
• Add coconut milk slowly so that the paste does not become too sticky.
• You can reduce the amount of chillies and increase the quantity of galangal root if you prefer it less spicy.
• For a more spicy taste, increase the amount of chillies and reduce the use of galangal root. The end result should be delicious.

Step4 - Serve

• Serve on top of your favourite foods.
• Enjoy!

Resources:

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