Thursday, Apr 10, 2025

Seikwa Health Screening: Ghanaians advised against excessive intake of artificial spices (5-1-24)

Elevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out from chains. Our goal is to celebrate cultural flavours through spices, herbs and organic food from sustainable farming.




Saffron is our love affair; a culinary crescendo that evokes a warmth of its own. But cooking is so much more than a single ingredient — it’s also about respect. It’s about respecting people from different cultures who dedicate their lives to creating something extraordinary with every dish they serve; family meals or five-star restaurants alike.


And that’s why we’re inviting everyone to join us – to share their recipes, explore new flavors and be part of something special. We know everyone has something delicious to offer!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What Spices or Herbs Are Best for Potatoes

A potato can be a side dish for any type of meat. If you've been cooking potatoes lately, you may already know there are more ways to serve them than simply mashed.

From salads to casseroles, soups to pasta dishes, these versatile vegetables make tasty additions to most meals. Did you know that potatoes can be paired with many spices and herbs?

These delicious recipes will spice up your next potato recipe.


What are the Primary Flavours In Thai Cooking?

Thai cuisine includes several distinct regional cuisines. These include Northern, Central, Southern, Eastern, Western, and Northeastern Thai food. Each region has its unique flavour profile.

Thai food is known for its sweet, salty and sour flavors.

Thais value sweetness as it makes the food more enjoyable. Sweet ingredients such as palm sugar (gula melaka) and coconut milk play a significant role in Thai cuisine.

Sourness is also very popular in Thailand. Hot dishes are often served with sour foods. This combination balances out the heat.

Thai food also includes spicy food. Thai cuisine is rich in spices like galangal, ginger root and chilli pepper.


What are the common condiments, spices and seasonings they use in their Thai dishes?

Thai cuisine is a mixture of Asian influences. Its roots are in India and China as well as Southeast Asia.

Freshness is the main ingredient in Thai cuisine. It is easier to get the best flavour from ingredients if they are picked earlier and cooked quickly. This is the reason meat, fish, fruits and vegetables are often eaten raw.

Sauces and spices add depth and flavor to dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. They are frequently used.


What is the difference between cooking with whole spices and using ground spices? Ground Spices?

There is no difference in cooking with whole spices and cooked with ground spices. All spices are ground after harvesting. So there is no difference in quality.

However, the price difference is substantial. Whole spices are more expensive because of the labor required to process them. But the flavour is worth it.

Bulk purchases of whole spices can often get you additional discounts. If you buy a whole bag of cinnamon sticks, you may get a discount.

This is true for cloves, ginger and cardamom. You may be able save money if you buy these spices in bulk.

Whole spices also last longer than ground spices. Ground spices quickly lose their potency due to oxidation.

But the main reason why we recommend purchasing whole spices is that they add a lot of character to recipes.

Whole turmeric can be used to make delicious curry. Or you can grind whole coriander seeds to create a spice blend for chicken dishes.

Also, grinding spices takes time. When you buy whole spices, it makes sense to buy a large quantity. That way, you won't run out of spices too fast.


How to Store Your Spices?

Keep them in an airtight container away from light and heat.

To store spices for longer periods of time, place them in a dark cupboard. This will help keep them fresh and prevent any deterioration due to oxidation.

Keep spices away from direct sunlight in a dry, cool place. It is possible for the spice to lose its flavor and aroma if it's placed in close proximity to a window or heater.

Spices can be best kept in an airtight container or tin. Make sure that there is no moisture in any plastic containers you store spices in.

As humidity can cause mold growth, it is important to check the seal before opening or resealing.

Don't throw out any spice leftovers. Instead, use them up by adding them to other dishes. They can be frozen to prolong their shelf-life.


Almond Flour vs. Almond Meal. What's The Difference?

A almond meal is a versatile almond flour alternative that can be used to bake, cook, or even make nut-free dishes.

Almond flour can also be gluten-containing, which can make it difficult to digest. It's important to avoid gluten-free diets if your condition is celiac.

Almond flour isn't considered "superfood", but it is high in healthy fats, fibres, protein, vitamin E, and sodium.

Almond meal has many nutritional benefits, including magnesium, copper and zinc as well as manganese and potassium.

Almond flour is made with almonds. Almond oils contain polyunsaturated essential fatty acids. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

Almond flour is high in antioxidants including phenolics, flavonoids, and proanthocyanidins. These compounds prevent free radical-induced oxidative stress.

An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.

Almond flour can be purchased with almond milk that has been supplemented with nutrients.


What is the most popular ingredient in Thai cooking?

Two main ingredients are the heart of Thai cuisine: curry and rice. These two essential elements come together to create an unforgettable flavor.

This combination is known in Thailand as "Khao Pa Krai," meaning "the best dish." It happens when these two basic foods are combined and make a delicious, irresistible dish.

It's the same for your life. It is possible to achieve great success by combining the two key ingredients of hard work, perseverance, and determination.

Like Khao Pad Krai, you can also succeed by combining the right ingredients: passion and purpose. Combine them and you will create something truly extraordinary.

When you are craving Thai food, don't forget to add rice and curry! Try out other ingredients and have fun!


Statistics

  • According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
  • It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
  • India contributes to 75% of global spice production. (en.wikipedia.org)

External Links

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How To

How to Cut Shiitake Mushrooms?

The shiitakes seem to be doing well. They are fine. But how do they be cut? We tried everything. Even scissors. We keep losing them. Is there something wrong?

The trick is simple. Put a rubber band around your mushroom stem and twist it tight. You won't slip, and you won't be cut.

This may seem too simple. Well, it is. But it's also very useful.

The rubber band makes the stem slippery, so it feels natural when you pick it up. It doesn't hurt to keep the stem in place.

Go ahead, try it. It's so easy to chop mushrooms now.



Resources:


Seikwa Health Screening: Ghanaians advised against excessive intake of artificial spices (5-1-24)

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Did you miss our previous article...
https://belovedsaffron.com/spices/testing-minecrafts-most-scary-real-seeds