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Frequently Asked Questions

What are the spices, condiments and seasonings Thailand uses in its dishes?

Thai cuisine is a mix of Asian influences. Its roots lie in India and China, along with Southeast Asia.

Freshness, the essential ingredient of Thai cuisine, is key. Ingredients that are quickly cooked and picked at the right time will have more flavour. This is why meat, fish and vegetables, as well fruits, vegetables, herbs, seeds, and nuts are often eaten raw, then heated.

Spices and sauces give dishes depth and color. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. These are often used.

What is Thai spice used for?

Everyone has heard the term Thai spice, but not all know what it is. It makes our mouths water when we try it.

It isn't just any spice. It is an essential ingredient that brings flavor and depth into dishes that might otherwise be boring.

While there are thousands of Thai-inspired recipes out there, few of them contain the real thing. Let's talk about how to make sure you add these amazing flavors to your meals.

Thais have been using herbs and spices in their cooking since antiquity to add flavor to food. Thai, which means "to make", comes from the Sanskrit word.

Thais are still fond of spicy foods. This preference can often be attributed to Thailand's hot weather, which makes it hard to stay warm without hot beverages. Additionally, Thais consume much more chili peppers than Europeans or Americans.

Visit a local Asian grocery shop to find out more about Thai spices. There you will find a variety of ingredients such as dried chilies fresh basil leaves curry paste and ground black pepper.

Also, you may find whole peppercorns.

Thai cuisine uses both dry and wet spices. Dry spices are generally ground, while wet spices can be crushed or pounded finely.

Dry spices are typically added directly to a dish. A good example is chicken soup with ground red pepper. In order to make a paste out of wet spices, oil or butter is often used.

Wet spices are usually used in marinades, sauces, and dressings. Some common wet spices include fish sauce, oyster sauce, soy sauce, sesame oil, curry paste, and hoisin sauce.

Thai cuisine can be made at home by learning which spices work well with specific ingredients.

For example, red pepper flakes is recommended for beef. Use white pepper instead if you have seafood such as shrimp.

You can also order online if your Asian market is not available. Here you will find everything, from dried chilies and exotic herbs to spices.

This Thai recipe will give you a kick next time your stomach gets rumbling.

What are the ten best-loved spices?

Spices can be used in food and drink flavoring. Some spices are more popular than others. But there are hundreds of varieties of spices out there. Let's take a look at the top ten most loved spices and see why they are so popular.

Cooking is incomplete without spice. It adds flavor and aroma, but doesn't increase calories. Many spices are also rich in vitamins and minerals that can keep your body healthy.

Here is a list with the ten most loved spices.

1. Cinnamon – This spice has been shown to lower cholesterol and improve digestion. It also helps to prevent colds and flu.
2. Garlic - This spice helps boost immunity and fight infections. It also aids digestion and lowers blood pressure.
3. Oregano is a spice that boosts energy and increases athletic performance. It also fights infection and improves memory.
4. Black Pepper – This spice is high in antioxidants, and has anti-inflammatory capabilities. It is also known to reduce stress levels and prevent heart disease.
5. Basil -Basil also contains vitamin K and calcium. It helps to fight cancer cells and improves metabolism.
6. Salt and vinegar - These ingredients make for a delicious combination. Both salt and vinegar are very effective against bacteria and viruses.
7. Cloves – Clove oil can be used to treat sore throats and toothaches. It helps to ease muscle spasms.
8. Ginger - Ginger has been shown to reduce nausea and morning sickness in pregnancy. It is also known to clear congestion.
9. Curry Powder-Curries have been around since ancient time. They were made originally with coconut milk. We now use other oils or base oils like ghee.
10. Turmeric - One of the oldest medicinal herbs.

So next time you want to add flavour to your meals, try using one of these ten popular spices instead of salt. You might be amazed by the results.

Almond Flour or Almond Meal? What is the difference?

An almond meal, which can be used as an almond flour substitute, is more versatile than other almond flours because it can be used for baking and cooking, as well as making nut free dishes.

Almond flour may also contain gluten, making it difficult to digest. Gluten-free foods should be avoided if you have celiac Disease or any other digestive condition.

Almond flour may not be considered a "superfood", per se, but it contains healthy fats as well as fibre, protein and vitamin E.

The nutritional benefits of almond meal include magnesium and copper, iron and zinc, manganese as well as potassium and vitamin C.

Almond flour is made from almonds and contains monounsaturated fat acids. Almond oil, however, contains polyunsaturated oils. Both can lower LDL cholesterol and increase HDL cholesterol.

Almond flour also contains antioxidants like phenolics and flavonoids. These compounds protect against free radical-induced oxidative harm.

A study published by the Journal of Agricultural Food Chemistry revealed that almond flour had an antioxidant activity equal to that of blueberries.

Almond flour is typically sold along with almond milk, which is fortified to add additional nutrients.

Which Thai spice do I need to cook Thai food at home?

To make authentic Thai food at home, you'll need to master five essential spices: black pepper, cayenne, coriander seeds, turmeric, and cinnamon. Each ingredient is unique and plays an integral role in the creation of delicious dishes.

Cinnamon adds sweetness, while black pepper brings out savoury flavours. Coriander seeds provide a spicy kick and turmeric gives curry powder the yellow color it is known for. Cayenne peppers provide heat and cilantro provides freshness. Finally, cinnamon can add depth and complexity in any dish.

Each of these spices can be found at your local grocery, but you may prefer to buy them online.

What are the 11 Indian spices?

The eleven spices of Indian cuisine are coriander seeds, cumin seeds, fennel seeds, mustard seeds, nigella seeds, black pepper, cloves, cinnamon sticks, dry red chili powder, turmeric, and cardamom.

These ingredients can be found in almost all dishes. These spices lend a unique flavour to dishes such dal (lentils), curries chutneys pickles rice, bread and sweets.

Spices are also important for health reasons. One example is turmeric, which helps fight cancer cells. Cloves help protect against bad breath. Black pepper lowers cholesterol. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack can be a wonderful kitchen tool, as it allows for you to try different flavors. You can make your own blends of spices or buy ready-made mixes containing many essential spices.

Some people don't like spices. They believe that spices only mask natural flavors and do nothing to improve them. However, it is possible to enhance the taste of your meals by adding a little salt or pepper.

Most chefs agree spices are essential to culinary art. Many dishes would taste bland and boring without spices. If you are feeling adventurous, try out a new dish and see what happens.

Statistics

• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)

External Links

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

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• HomePage

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• PubMed: Inflammation and Metabolism Acute - PubMed


• PubMed: Aging, inflammation, and the environment

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• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin: 10 Health Benefits

How To

Do You Know How to Make Curry Paste?

Curry paste uses dried chillies, shallots, galangal root, lemongrass, kaffir lime leaf, garlic, shrimp paste, sugar, salt, and sometimes coconut milk. It is widely used in Thai cuisine.

Curry paste is one the most loved condiments in Southeast Asia. This unique flavor can be added to many dishes including curries, soups and stir-fries as well as rice dishes, noodles, desserts, and rice dishes.

It's not difficult to make at home! Follow our step by step guide below.

Step1 - Prepare Ingredients

• Before you can start the recipe, it is important to have all the ingredients ready.
• Peel and chop shallots (about two cups). Then chop galangal root into small pieces (about 3 inches long) and set aside.
• Next, slice four garlic cloves. Finely chop the lemongrass stems to about 1/2 inch in thickness.
• You can then crush the red chilli bell peppers into small pieces (about 4 tablespoons), and then you can remove the seeds (optional).
• Next, trim the kaffir lime leaves into strips about 5 inches in length. Take out the white part and place it in a bowl.
• After draining the shrimp paste, wash it well and then coarsely smash it.
• Measure out the sugar and salt.

Step2 - Grind Ingredients

• Mix all ingredients until well combined.
• It should have a texture similar to peanut butter.
• Take note: If you are looking to reduce oil in your dish you can add water to the mix.

Step3 - Add Coconut Milk

• Mix coconut milk with the mixture.
• Slowly add coconut water to prevent the paste from getting too sticky.
• You can reduce the amount of chillies and increase the quantity of galangal root if you prefer it less spicy.
• If you prefer it spicy, add more chillies or less galangal roots. The final result should taste delicious to you.

Step4 -- Serve

• Serve on top of your favourite foods.
• Enjoy!

Resources:

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