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Frequently Asked Questions

What are the ten best-loved spices?

Spices are used for flavouring foods and drinks. Some spices are more widely used than others. There are hundreds more varieties of spices. So let's look at the ten most popular ones and find out why they are so well-loved.

Spice is essential in cooking because it adds flavour and aroma without adding calories. Essential vitamins and minerals are found in many spices, which can help maintain a healthy body.

Here are the ten most widely used spices.

1. Cinnamon - This spice is known to improve digestion and lower cholesterol levels. It also helps to prevent colds and flu.
2. Garlic - This spice boosts immunity and fights infections. It helps lower blood pressure and aids digestion.
3. Oregano – This spice increases energy levels and improves athletic performances. It fights infection and improves memory.
4. Black pepper - This spice is rich in antioxidants and has anti-inflammatory properties. It can also help reduce stress and heart disease.
5. Basil-Basil contains vitamin B, calcium, iron. It is also known to boost metabolism and fight cancer cells.
6. Vinegar and Salt - These two ingredients create a delicious mixture. Both vinegar as well as salt are highly effective against viruses.
7. Cloves – Clove oil can be used to treat sore throats and toothaches. It is also great for muscle spasms, cramps, and other issues.
8. Ginger - Ginger has been found to relieve morning sickness and nausea during pregnancy. It is also known to clear congestion.
9. Curry Powder – Curries date back to ancient times. They were made originally with coconut milk. We now use other oils or base oils like ghee.
10. Turmeric is one of the oldest and most important medicinal herbs.

So next time you want to add flavour to your meals, try using one of these ten popular spices instead of salt. You might be surprised by what happens!

What is the difference between cooking Whole and Ground Spices? Ground Spices?

There is no difference in cooking with whole spices and cooked with ground spices. After harvesting, all spices are ground. There is no quality difference.

But the price gap is significant. Whole spices can be more expensive due to the labor involved in their processing. But the taste is worth it.

Bulk purchases of whole spices can often get you additional discounts. For example, you might receive a discount if you buy an entire bag of cinnamon sticks.

The same is true for nutmeg cloves ginger, cardamom, and ginger. You might be able to save money by buying these spices in bulk.

Ground spices are also more durable than whole spices. Ground spices quickly lose their potency due to oxidation.

But the main reason why we recommend purchasing whole spices is that they add a lot of character to recipes.

You can make a delicious curry by using whole turmeric in place of ground turmeric. You can also grind whole coriander leaves to make a spice mix for chicken dishes.

Additionally, spices need to be ground. It makes sense to purchase large quantities of whole spices when you are buying them. So you don't run short of spices.

What is the importance of spices?

A spice is a seasoning that is used to enhance the flavor of food. Spices can take many forms such as powders (liquids), oils, pastes and seeds. They can also be called condiments or flavours.

It's a great way of adding variety to your meals by spiceing them up. Many spices can be added for additional flavor and excitement.

Hot pepper sauce may make soup taste better. You could also add a few cayenne peppers to a cup of rice.

You can experiment with spice recipes best if you use fresh ingredients. If you buy dried herbs, look for those that are organic. Fresh herbs last longer than dried.

Some spices are essential to cooking; however, there are some that you might prefer to avoid. Cinnamon sticks are high in coumarin so you should avoid them if your liver has been affected. Ginger also contains some coumarin but it is less concentrated. It's safe for those without any history of liver problems.

What are the main Flavours of Thai Cooking?

Thai cuisine includes several distinct regional cuisines. These include Northern, Central and Southern Thai food. Each region has its unique flavour profile.

The most common flavours in Thai food are sweet, salty, sour, spicy, bitter, pungent, and nutty.

Thais appreciate sweetness. It makes Thai food taste better. Sweet ingredients such as palm sugar (gula melaka) and coconut milk play a significant role in Thai cuisine.

In Thailand, sourness is very popular. Sour foods are often served alongside hot dishes. This combination balances out the heat.

Thai food includes spicy food. Thai dishes often use spices such as chili pepper, galangal or ginger root.

What are the typical spices, condiments, and seasonings used in their dishes in Thailand?

Thai cuisine is a blend of influences from Asia. Its roots are in India and China as well as Southeast Asia.

Freshness is the main ingredient in Thai cuisine. It is easier to get the best flavour from ingredients if they are picked earlier and cooked quickly. This is why meat, fish, vegetables, fruits, herbs, nuts, seeds, and grains are often eaten raw and served hot.

The addition of spices and sauces can add depth and aroma to dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. These ingredients are common.

What Spices or Herbs Are Best for Potatoes

A potato makes a great side dish with almost any meat. You may be familiar with the many ways you can serve potatoes other than mashed.

From salads to casseroles, soups to pasta dishes, these versatile vegetables make tasty additions to most meals. Many spices and herbs are good with potatoes, did you know?

These tasty recipes will make your potato recipe even more delicious

What mint is used in Thai food?

Thai cuisine uses the most popular type of mint, the lime-leaf (Mentha cevina).

It is mild and lemony in flavour, which adds freshness as well as zing to dishes. Thai dishes are enhanced with other spices, such as galangal and coriander.

Mint can be used as a sweet or savoury herb. For authentic Thai flavours, you must use the right spices and herbs.

Next time you make Thai food, add some lime-leafmint for more flavor!

Happy cooking!

Statistics

• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)

External Links

[TAG29]

• Vanilla


• Herbs, Spices, and Biomarkers Based on Human Intervention Studies – A Systematic Review

[TAG32]

• Validation and development of Novel Lifestyle Inflammation Scores. - PMC


• PubMed: Molecular mechanisms of curcumins suppressing tumorigenesis, angiogenesis and metastasis. Focus on NF-kB pathway – PubMed

[TAG35]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin have 10 proven health benefits

[TAG38]

• PubMed - Acute Inflammation & Metabolism


• PubMed: Aging and inflammation in the environment

How To

Are you a master of making curry paste?

Curry paste includes dried chillies (scallions, shallots), galangal root and lemongrass as well as kaffir lime leaves, garlic, shrimp pastes, sugar, salt and sometimes coconut milk. It is widely used in Thai cuisine.

Curry paste is one of the most popular condiments in Southeast Asia. Curry paste can add a distinct flavour to many dishes like curries.

It is very easy to make it at home. Follow our step by step guide below.

Step1 - Prepare Ingredients

• Before you can start the recipe, it is important to have all the ingredients ready.
• To begin, you will need to peel and chop shallots (about 2 cups). Then, cut the galangal roots into small pieces (approximately 3 inches in length), and then set aside.
• Next, slice four garlic cloves. Peel and finely mince lemongrass stems (about 1/2 inch thick).
• You can then crush the red chilli bell peppers into small pieces (about 4 tablespoons), and then you can remove the seeds (optional).
• Next, cut the kaffir-lime leaves into thin strips (5 inches). The white part of your stem should be removed and put aside.
• Then drain the shrimp paste (6 ounces) and then coarsely mash it.
• Final, weigh out salt and sugar.

Step2 - Grind Ingredients

• Mix all ingredients until well combined.
• The texture should be similar to that of peanut butter.
• Not to worry if the dish contains too much oil, you can use water to replace it.

Step3 - Add Coconut Milk

• Add coconut milk to the mixture, and mix well.
• You should slowly add the coconut milk so that it doesn't get too sticky.
• If you prefer less spice, add less chillies to the recipe and more galangalroot.
• For a more spicy taste, increase the amount of chillies and reduce the use of galangal root. The final product should be tasty to you.

Step4: Serve

• Top with your favorite food.
• Enjoy!

Resources:

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