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Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.

Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!

With love from Belovedsaffron.com - Enjoy the journey!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What's the importance of spices in your life?

A spice can be described as a seasoning to enhance flavour in food. There are many types of spices, including powders, liquids and oils. They are also known for their versatility and ability to be used as flavours and condiments.

Spice up your meals with a variety of spices. For extra flavor and excitement, you can add many spices to your dishes.

It may be that adding a few drops to your bowl of soup makes it more flavorful. Or perhaps you could mix a handful of cayenne peppers with a cup of rice.

Fresh ingredients are the best option to spice up your recipes. Buy organic dried herbs. Fresh herbs can last for longer than dried.

Although some spices are essential to cooking, there are others that you might prefer not to use. If you have a history liver disease, cinnamon sticks should be avoided. Although ginger also contains coumarin it is much less concentrated. People who do not have any liver problems are safe.

Almond Flour vs. Almond Meal. What's The Difference?

An almond meal, which can be used as an almond flour substitute, is more versatile than other almond flours because it can be used for baking and cooking, as well as making nut free dishes.

Almond flour can also contain gluten which makes it more difficult to digest. It's important to avoid gluten-free diets if your condition is celiac.

Almond flour may not be considered a "superfood", per se, but it contains healthy fats as well as fibre, protein and vitamin E.

The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.

Almond flour is made with almonds. Almond oils contain polyunsaturated essential fatty acids. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

Almond flour is also rich in antioxidants such as flavonoids and phenolics. These compounds protect against free radical-induced oxidative harm.

The Journal of Agricultural Food Chemistry published a study that found almond flour to have the same antioxidant activity as blueberries, cranberries and pomegranates.

Almond flour is usually sold alongside almond milk, fortified with additional nutrients.

How to Store Your Spices?

Keep them out of the sun and heat.

For longer storage, store spices in a dark cabinet. This will keep the spices fresh and prevent any oxidation.

Store your spices in a cool, dry area away from direct sunlight. It is possible for the spice to lose its flavor and aroma if it's placed in close proximity to a window or heater.

Spices are best stored in an airtight glass jar or tin. Make sure that there is no moisture in any plastic containers you store spices in.

After opening the seal, make sure to inspect it again. Humidity can cause spoilage.

You don't have to throw out leftover spices. You can make use of them by adding them to your favorite dishes. For an extended shelf life, you can freeze the vegetables.

Statistics

• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• India contributes to 75% of global spice production. (en.wikipedia.org)

External Links

[TAG49]

• Validation and Development of Novel Lifestyle and Dietary Inflammation Scores – PMC


• PubMed: Molecular mechanisms of curcumins suppressing tumorigenesis, angiogenesis and metastasis. Focus on NF-kB pathway – PubMed

[TAG52]

• PubMed - Acute Inflammation & Metabolism


• PubMed: Aging and inflammation in the environment

[TAG55]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin: 10 Health Benefits

[TAG58]

• Cumin – Wikipedia


• Charlemagne - Wikipedia

How To

How can I store my cooking spices?

Here's how to store your cooking spices for maximum performance. First, it is important to understand the science behind how foodstuffs are stored.

Keep spices out of direct sunlight as light will reduce their flavor. This is due oxygen reacting with organic compounds such that spices, causing oxidation.

To prevent oxidation of spices, keep them in dark cupboards. Spice tends to lose its flavour quickly if these conditions aren't met.

The best way to preserve the flavour of spices is to keep them in airtight jars away from direct sunlight.

To create a flavorful drink, you can add spices and herbs to water. Mix two teaspoons of ground cinnamon and 1/2 cup warm water. Stir well. Add a squeezed lemon juice and serve immediately.

Dried herbs can be added to soups stews, casseroles pasta dishes rice dishes salads and desserts. Simply sprinkle the spice mixture evenly over the dish and sit for 5-10 minutes before serving.

Leftover cooked vegetables, fruits and meats, as well as leftover cheese, breads, crackers, cookies or cakes can be added to favorite recipes for snacks.

For the best flavor of fresh herbs, you can chop them up or tear them apart and then add them to your favorite foods. You can also freeze herbs and spices by placing them in ice cube trays or muffin cups and freezing them. Once frozen, transfer them to freezer bags and zip-top plastic bag.

Resources:

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