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Frequently Asked Questions
How to Store Spices
They should be kept out of direct sunlight and heat in an airtight container.
To store spices for longer periods of time, place them in a dark cupboard. This will keep the spices fresh and prevent any oxidation.
Keep spices away from direct sunlight in a dry, cool place. If the spice is placed near a heater or window, it may lose its flavour and aroma.
Spices need to be kept in an airtight glass container or tin. If storing in plastic containers, make sure there is no moisture inside the container.
It is vital to always check the seal after opening, resealing and before storing.
Do not throw away any spices that you have left over. Use them instead by adding them into other dishes. They can be frozen to prolong their shelf-life.
Is Thai cuisine made with garlic?
Garlic is an ingredient used in Thai cuisine. Garlic is commonly added to salads.
Garlic is often fried in Thailand with ginger, shallots, and other spices. You can also eat it with sticky rice.
It is common to mince garlic and then mix it with chili paste, salt, fish sauce and lime juice. This is known as "Nam Phrik", or namphrik. Nam phrik is often served with grilled chicken or beef.
Does Thai use ginger?
Yes. In traditional Thai cuisine, ginger is used extensively. Ginger is often used to make stir-fries and soups. It is also used in desserts, drinks, such a lassis.
Ginger is a native to China and Japan. The origins of ginger go back over 5,000 year. It is thought that it originated in Southeast Asia, where its medicinal uses were cultivated.
Ginger has been shown to reduce nausea and stimulate digestion. It may even help prevent migraines. In addition, ginger aids in reducing muscle spasms, relieving joint pains, and treating arthritis.
Ginger is most commonly used fresh in Thailand. Ginger root is first cut into thin strips before drying and stored. You can buy ginger root in jars or cans from Asian markets.
Almond Flour and Almond Meal: What is the Difference?
As an almond flour alternative, an almond meal is more versatile because it can be used for baking, cooking, and even making nut-free dishes.
Almond flour might also contain gluten, which can make it hard to digest. It's important to avoid gluten-free diets if your condition is celiac.
Almond flour isn’t considered a superfood per se but it does contain healthy fats, fibre and protein and no cholesterol.
Almond meal has many nutritional benefits, including magnesium, copper and zinc as well as manganese and potassium.
Almond flour, made from almonds contains monounsaturated and polyunsaturated oil. Both types help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels.
Almond flour also contains antioxidants like phenolics and flavonoids. These compounds protect against free radical-induced oxidative harm.
An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.
Almond flour is typically sold along with almond milk, which is fortified to add additional nutrients.
Statistics
- According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
- Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
- According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
External Links
doi.org
healthline.com
ncbi.nlm.nih.gov
- Development and Validation of Novel Dietary and Lifestyle Inflammation Scores - PMC
- Molecular mechanisms that curcumins have on tumorigenesis, angigenesis and metastasis. This article is from PubMed.
pubmed.ncbi.nlm.nih.gov
How To
How to choose which spices to buy
Knowing how to choose the best herbs and spices for your dishes is essential to being a good cook. There are many choices. So where do you start?
Three main factors should be considered when selecting spices: price, shelf life and flavour profile. The flavour profiles of different types of food can vary depending on whether they are used to cook meat, fish or vegetables, as well as pasta, eggs and bread. Once you've settled on a category, it's time to narrow down your choices.
Shelf lives vary greatly too. Some spices last forever, while others expire quickly. Cayenne pepper, for example, can last years while oregano, on the other hand, loses its potency within two months. Price is another important factor. Spices can cost anywhere from $1 per tablespoon up to $100 per ounce. This means you need to balance quality and price.
You'll also want to determine whether you prefer organic or non-organic ingredients. Organic products contain fewer chemicals and pesticides than conventional alternatives, making them better for your health and the environment. You'll have to balance the benefits and costs of organic products.
Online shopping is the best method to ensure that you get the right spices for the kitchen. Online retailers provide detailed information on each product, including ingredient lists, pricing, reviews, and ratings.
Once you have narrowed down your choices, you can place an online order with the retailer. You should store your items in airtight containers, away from heat and sunlight once you receive them.
Resources:
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