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Frequently Asked Questions

What are the seven Indian spices?

Indian spices include a range of spices that are used to make Indian cuisine. They typically include cardamom, cumin, coriander, turmeric, fenugreek, ginger, and asafoetida (also known as hing). These spices add flavour and aroma to dishes by blending and complementing natural ingredients such as meats and vegetables. Spices create unique flavour profiles, which make Indian cuisine so distinctive.

Cardamom has a pungent, sweet taste with hints o citrus and ginger. It is used to flavour curries, rice dishes such biryani, and other Asian cuisines. Cumin has an earthy, rich aroma and a nutty flavor. It is used to spice up curries, dals and meat dishes. Coriander adds a delicate nuttiness and sweet citrus aroma to dishes. It is often used to season vegetables and lentils.

Turmeric has an earthy taste with mustard, spices, hints of pepper. This spice is popularly used in curries as well as other dishes. Fenugreek possesses a rich, earthy scent, slightly bitter flavour, and earthy tone tones. It is often used as a seasoning for meat dishes like kebabs. Ginger is spicy, pungent, and has hints of citrus. It adds the perfect kick to dishes such as curries, chutneys, and soups. Asafoetida (hing) has a pungent smell and strong flavor that substitutes onion and garlic in some recipes.

These spices produce unique flavors, which make Indian cooking distinctive.

How to Store Your Spices?

Keep them away from heat and light.

To store spices for longer periods of time, place them in a dark cupboard. This will ensure that they stay fresh and prevent any possible oxidation.

Keep spices dry and away from sunlight in a cool, dry place. If the spice is placed near a heater or window, it may lose its flavour and aroma.

Spices should be stored in an airtight tin or glass jar. Avoid storing spices in plastic containers.

It is vital to always check the seal after opening, resealing and before storing.

You don't have to throw out leftover spices. Instead, use them up by adding them to other dishes. For an extended shelf life, you can freeze the vegetables.

What's the Difference Between Cooking With Whole vs. Ground Spices?

There is no difference between cooking whole spices and with ground spices. After harvesting, spices are ground. It doesn't make a difference in terms of quality.

However, the price difference is substantial. Whole spices are more expensive due to the labour required for processing them. The flavor is well worth the effort.

Bulk purchases of whole spices can often get you additional discounts. You might get a discount if your entire bag is of cinnamon sticks.

The same is true for nutmeg cloves ginger, cardamom, and ginger. If you purchase these spices in bulk, you may be able to save money.

Ground spices don't last as long as whole spices. This is because ground spices lose their potency quickly due to oxidation.

The main reason we recommend whole spices over dried is that they can add lots of flavor to recipes.

For instance, you can make a delicious curry with whole turmeric instead of ground turmeric. Or you can grind whole coriander seeds to create a spice blend for chicken dishes.

Additionally, spices need to be ground. A large amount of whole spices is a good idea. So that you don’t run out of spices, it’s a smart move.

Statistics

• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)

External Links

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• Validation and Development of Novel Lifestyle and Dietary Inflammation Scores – PMC


• Molecular mechanisms of curcumins suppressing effects on tumorigenesis, angiogenesis, and metastasis, focusing on NF-kB pathway - PubMed

[TAG53]

• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

[TAG56]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin: 10 Health Benefits

[TAG59]

• Acute Inflammation and Metabolism - PubMed


• PubMed: Aging, inflammation, and the environment

How To

How to store cooking spices?

This article will show you how to store cooking spice for optimal performance. First, it is important to understand the science behind how foodstuffs are stored.

Spices are stored in airtight containers away from the light because exposure to light diminishes their flavour. This is caused by oxidation, which happens when oxygen and organic compounds combine like spices.

To prevent oxidation, spices should be stored in dark cupboards. Spices will lose their flavour quickly if the conditions aren’t met.

It is the best way to preserve spices' flavours by keeping them out of direct sunlight.

To create a flavorful drink, you can add spices and herbs to water. For example, you could mix 2 tablespoons of ground cinnamon in 1/2 cup of warm milk and stir it well. Add a squeezed lemon juice and serve immediately.

Dried herbs and spices can be added to soups and stews, casseroles and rice dishes. Place the spice mixture on top of the dish and allow it to rest for 5-10 mins before serving.

As snacks, leftover cooked vegetables and fruits can be added into your favourite recipes.

Fresh herbs and spices can be enjoyed by being chopped or broken up. Also, you can freeze herbs and spice by placing them into ice cube dishes or muffin cups. Once frozen transfer to zip-top plastic bags or freezer bags.

Resources:

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