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Frequently Asked Questions

What are the 7 Indian spices that you can use?

Indian spices are a collection of spices used in Indian cuisine. They include coriander and turmeric as well as cardamom, cumin and coriander. They enhance flavour and aroma of dishes by blending with natural ingredients like meats and vegetables. Combining spices creates unique flavour profiles that make Indian food so special.

Cardamom's sweet, pungent flavor is balanced with ginger and citrus notes. It is often used to flavour curries and rice dishes like biryani. Cumin is a spice with an earthy smell and a rich, nuanced flavour. It is used to spice up curries, dals and meat dishes. Coriander gives dishes a mild nuttiness due to its sweet citrus aroma. It is commonly used to season vegetables, lentils, and other foods.

Turmeric is a spice that has an earthy flavor. It can be mixed with mustard, spices and pepper hints. This spice is popularly used in curries as well as other dishes. Fenugreek has an earthy aroma, a slight bitter flavor, and earthy tones. Fenugreek is used to season meat dishes such as kebabs or curries. Ginger is spicy and pungent, with hints citrus. It adds the perfect kick to dishes such as curries, chutneys, and soups. Asafoetida or hing has a pungent scent and strong taste that can replace onion and garlic for some recipes.

These spices produce unique flavors, which make Indian cooking distinctive.

What are the typical spices, condiments, and seasonings used in their dishes in Thailand?

Thai cuisine is a blend of influences from Asia. It is rooted in India and China along with Southeast Asia.

Freshness, the essential ingredient of Thai cuisine, is key. Fresh ingredients have more flavor when they are picked and prepared quickly. This is why meats, fish, vegetables and fruits are often eaten raw and hot.

Sauces and spices add depth and flavor to dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. are commonly used.

Almond Flour vs. Almond Meal. What's The Difference?

As an almond flour alternative, an almond meal is more versatile because it can be used for baking, cooking, and even making nut-free dishes.

Almond flour might also contain gluten, which can make it hard to digest. If you have celiac disease or another digestive disorder, it's essential to avoid gluten-free foods.

Almond flour isn't considered "superfood", but it is high in healthy fats, fibres, protein, vitamin E, and sodium.

The almond meal offers many nutritional benefits including iron, magnesium, zinc, manganese (thiamin), calcium, vitamin A, B1 and Vitamin C.

Almond flour is made with almonds. Almond oils contain polyunsaturated essential fatty acids. Both types lower LDL (bad cholesterol) and increase HDL(good cholesterol).

Almond flour also contains antioxidants like phenolics and flavonoids. These compounds protect against free radical-induced oxidative harm.

An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.

Almond flour is typically sold along with almond milk, which is fortified to add additional nutrients.

What are the best Thai spices to use?

Galangal, coriander and turmeric are the best Thai spices. Some other good spices include cayenne pepper, clove, cardamom, black peppercorn, fennel seeds, star anise, and cloves.

Some other valuable spices include rose petals, bay leaves, curry leaves, pandan leaves, kaffir lime leaves, vanilla beans, tamarind pods, lemon grass, basil, and mint.

What Spices or Herbs Go Best With Potatoes?

Potatoes are a wonderful side dish to almost any meat. You might have been cooking potatoes for a while and know that there are other ways to prepare them.

These versatile vegetables can be used in a variety of dishes including soups, casseroles, and pasta dishes. Many spices and herbs are good with potatoes, did you know?

These tasty recipes will make your potato recipe even more delicious

Statistics

• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)

External Links

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• PubMed: Inflammation and Metabolism Acute - PubMed


• PubMed: Aging, inflammation, and the environment

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• Validation of novel Lifestyle Inflammation Scores and Dietary Guidelines - PMC


• PubMed: Molecular mechanisms curcumins suppressing cancer angiogenesis, tumorigenesis, and metastasis. We focus on the NF-kB pathway.

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• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin are proving to have health benefits.

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• Vanilla


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How To

Do you know how to make curry paste?

Curry paste is made from dried chillies, shallots and galangal root. It also contains lemongrass, galangal root (lemongrass), lemongrass, kaffir Lim leaf, garlic, shrimp paste and sugar. It is used extensively in Thai cuisine.

Curry paste is one of the most popular condiments in Southeast Asia. Curry paste adds a distinctive flavour to many dishes such as curries and soups, stir fries, stir-fries or rice dishes.

It's easy to make at-home! Follow the steps below to make it easy!

Step1 - Prepare Ingredients

• You need to prepare all ingredients before starting this recipe.
• First, peel and chop shallots (2 cups). Next, cut galangal root into small chunks (about 3 inches) and put aside.
• Next, you will need to peel and slice the garlic cloves (about 4 cloves). Next, peel and mince the lemongrass stems (about 1/2-inch thick).
• Then, crush dried red chilli peppers (about four tablespoons) and remove the seeds (optional).
• Cut the kaffirlime leaves into small strips, approximately 5 inches in length. Next, remove the white part from the stem and leave it alone.
• Once the shrimp paste has been drained, rinse it and then coarsely crush it.
• Final, weigh out salt and sugar.

Step2 - Grind Ingredients

• Blend all ingredients together until smooth.
• It should have a texture similar to peanut butter.
• Take note: If you are looking to reduce oil in your dish you can add water to the mix.

Step3 - Add Coconut Milk

• Add coconut milk to the mixture, and mix well.
• You should slowly add the coconut milk so that it doesn't get too sticky.
• If you like it milder, reduce the number of chillies used and add more galangal root.
• You may prefer it hotter, so add more chilies or less galangalroot. The final result should taste delicious to you.

Step4 - Serve

• Top with your favorite food.
• Enjoy!

Resources:

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