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Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Almond Meal vs. Almond Flour: What's the Difference?

A almond meal is a versatile almond flour alternative that can be used to bake, cook, or even make nut-free dishes.

Almond flour might also contain gluten, which can make it hard to digest. Gluten-free foods should be avoided if you have celiac Disease or any other digestive condition.

While almond flour isn't considered a "superfood" per se, it contains healthy fats, fibre, protein, and vitamin E. It's also low in calories and sodium and contains no cholesterol.

The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.

Almond flour, made from almonds contains monounsaturated and polyunsaturated oil. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

Almond flour is also rich in antioxidants such as flavonoids and phenolics. These compounds are effective in preventing oxidative damages caused by free radicals.

The Journal of Agricultural Food Chemistry published a study that found almond flour to have the same antioxidant activity as blueberries, cranberries and pomegranates.

Almond milk is often sold with almond flour, which has been fortified with additional nutrients.

Do Thai foods contain cumin?

Cumin is one the most common spices in Thai cooking. In Thai cuisine, cumin is often mixed with garlic, ginger or coriander to create different flavours.

Stir-fries (curries), soups, salads and soups are some of the many uses for cumin that Thai cooks use. Cumin is also often added to marinades, dressings, and sauces. Other spices play a role in Thai food's distinctive flavour.

The mix can be enhanced with fish sauce, garlic, ginger, chilli peppers and ginger. By combining these spices in different proportions, chefs can create signature dishes that capture the essence of Thai cuisine.

Cumin is a key ingredient in Thai cuisine and can be found in many of the traditional Thai dishes. Cumin's unique flavours add a rich and distinct flavor to Thai food. Cumin adds its distinct spices to many popular dishes, making it an essential part of Thai cuisine.

In Thai cuisine, chefs can add spices like cumin into their dishes to create authentic flavours. So the answer to the question is yes - cumin is a critical component in many traditional Thai dishes.

What is the difference between cooking with whole spices and using ground spices? Ground Spices?

There are no significant differences in the cooking of whole and ground spices. All spices can be ground once they have been harvested. There is no quality difference.

However, the price difference is substantial. Whole spices can be more expensive due to the labor involved in their processing. The flavor is well worth the effort.

You'll often find extra discounts for bulk purchases when you buy whole spices. An example: If you buy an entire bag full of cinnamon sticks, you might get a discount.

The same applies to nutmeg and cloves, ginger or cardamom. This can help you save money on spices if you buy them in bulk.

Ground spices last much longer than whole spices. This is because ground spices lose their potency quickly due to oxidation.

Whole spices are a great way to add personality and flavor to your recipe.

You can make a delicious curry by using whole turmeric in place of ground turmeric. To make a spice mixture for chicken dishes, you can grind whole coriander seed.

Also, grinding spices takes time. It is sensible to purchase large quantities when buying whole spices. So that you don’t run out of spices, it’s a smart move.

Is Thai cuisine made with garlic?

Garlic is an ingredient used in Thai cuisine. Garlic is used often in Thai cuisine, such as soups, stir fries, curries, sauces, and salads.

In Thailand, garlic is chopped and fried with shallots, ginger, and spices. Also, you can eat it with sticky white rice.

Garlic can be eaten in a variety of ways. This mixture is known as Nam Phrik (namphrik). Nam phrik is often accompanied by grilled chicken or beef.

What are the typical spices, condiments, and seasonings used in their dishes in Thailand?

Thai cuisine is a mix of Asian influences. Its roots are found in India and China, as well as Southeast Asia.

Freshness is the main ingredient in Thai cuisine. You get more flavor if ingredients are picked in the early stages of cooking and then cooked quickly. This is why meat, fish, vegetables, fruits, herbs, nuts, seeds, and grains are often eaten raw and served hot.

Spices and sauces enhance the flavor and complexity of dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. are used frequently.

Statistics

• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)

External Links

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• Vanilla


• The Biomarkers for Intake Based on Human Intervention Studies

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

[TAG25]

• Validation of Novel Lifestyle Inflammation Scores (PMC)


• PubMed: Molecular mechanisms of curcumins suppressing tumorigenesis, angiogenesis and metastasis. Focus on NF-kB pathway – PubMed

[TAG28]

• Is Pink Himalayan Salt Better Than Regular Salt?


• 10 Proven Health Benefits of Turmeric and Curcumin

How To

How to decide what spices to buy?

You need to be able to select the right herbs and spices to use in your cooking. There are hundreds of options, so where do you begin when deciding which ones to add to your pantry?

When selecting spices, you need to be aware of three key factors: cost, shelf life, flavour, and cost. Flavour profiles differ depending on whether you're cooking meat, poultry, fish, vegetables, beans, grains, pasta, eggs, dessert, bread, etc. Once you've settled on a category, it's time to narrow down your choices.

There are many factors that affect shelf life. Some spices keep forever, while some others are prone to deterioration quickly. Cayenne pepper, for example, can last years while oregano, on the other hand, loses its potency within two months. The price is another factor. The price of spices can vary from $1 per tablespoon to over $100 per ounce. This means that you will need to strike a balance between quality and value.

You'll also want to determine whether you prefer organic or non-organic ingredients. Organic products are safer for the environment and contain less pesticides and chemicals than their conventional counterparts. But they can often be more expensive so make sure you weigh the benefits against their costs.

Online shopping is the best option to find the right spices. Online retailers provide comprehensive information on every product, including pricing, reviews and ratings.

Once you've narrowed your list, you can order directly from the retailer. After you have received your items, keep them safe in an airtight container away from heat or light.

Resources:

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