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Frequently Asked Questions
What mint is used for Thai food?
The most common type of mint used in Thai cuisine is lime-leaf mint (Mentha Cervina).
It has a mild, lemony flavour that adds freshness and zing to dishes. Other spices such as lemongrass, galangal, garlic and coriander are also frequently added to enhance the flavour of Thai dishes.
Mint is a versatile herb that can be used in both sweet as well as savoury meals. Using the right spices, herbs, and aromatics is essential to achieving delicious authentic Thai flavours.
If you're making Thai dishes, be sure to include lime-leaf fresh mint!
Happy cooking!
Almond Flour vs. Almond Meal: What's the Difference?
An almond meal, which can be used as an almond flour substitute, is more versatile than other almond flours because it can be used for baking and cooking, as well as making nut free dishes.
Almond flour may also contain gluten, making it difficult to digest. If you have celiac disease or another digestive disorder, it's essential to avoid gluten-free foods.
Although almond flour isn’t considered to be a “superfood”, it is rich in healthy fats and fibre.
The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.
Almond flour is made with almonds. Almond oils contain polyunsaturated essential fatty acids. Both types lower LDL (bad cholesterol) and increase HDL(good cholesterol).
In addition, almond flour is rich in antioxidants, including flavonoids, phenolics, and proanthocyanidins. These compounds protect against oxidative damage caused by free radicals.
A study published in the Journal of Agricultural Food Chemistry found that almond flour had antioxidant activity equivalent to that of blueberries, cranberries, pomegranates, and red wine grape juice.
Almond milk is often sold with almond flour, which has been fortified with additional nutrients.
What are the seven Indian spices?
Indian spices refers to a variety of spices that are used in Indian cooking. They are usually made up of cardamoms, cumins, corianders, turmeric and fenugreek. This spice blends natural ingredients to create flavour and aroma. Spices create unique flavour profiles, which make Indian cuisine so distinctive.
Cardamom's sweet, pungent flavor is balanced with ginger and citrus notes. It is often used to flavour curries and rice dishes like biryani. Cumin has a strong, earthy aroma as well as a rich and nuanced flavor. It is often added to dals, curries, and meat dishes. Coriander has a sweet citrus aroma and adds a subtle nuttiness to dishes. It is commonly used to season vegetables, lentils, and other foods.
Turmeric's earthy flavour is enhanced by mustard, spices, pepper hints, and other spices. This spice is commonly used in curries and other dishes and has a golden hue. Fenugreek has a rich aroma, earthy tones, and a slightly bitter flavour. It is commonly used to season meat dishes, such as kebabs and curry. It is spicy and pungent with citrus hints. It adds a spicy kick to dishes like soups and chutneys. Asafoetida, or hing, has a pungent aroma and strong flavor. It can be substituted for onion and garlic in some recipes.
These spices produce unique flavors, which make Indian cooking distinctive.
Is garlic used in Thai cooking?
Garlic is an ingredient used in Thai cuisine. Garlic is used in Thai cuisine as an ingredient in salads, soups and stir-fries.
Thai garlic is chopped and fried together with ginger, shallots and other spices. Also, you can eat it with sticky white rice.
Garlic is best chopped finely and mixed with oil, chilli paste, fish sauce, lime juice and oil. This is known as "Nam Phrik", or namphrik. Nam phrik can be served with grilled chicken and beef.
Statistics
- According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
- According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
- It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- Validation and Development of Novel Lifestyle and Dietary Inflammation Scores – PMC
- Molecular mechanisms of curcumins suppressing tumourigenesis, metastasis and angiogenesis - PubMed
amazon.com
- Amazon.com. Spend less. Smile more.
- Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food
penzeys.com
doi.org
- Vanilla
- Herbs and Spices- Biomarkers of Intake Based on Human Intervention Studies - A Systematic Review
How To
How to cut Shiitake Mushrooms
The shiitakes grow well. They are fine. How do we cut them? We have tried everything, even using scissors. They keep falling out of our hands. What's the problem?
Well, there's a trick for that. You must put a rubber band around the mushroom's stem and twist it tight. You won't slip or cut yourself.
It may sound too simple. Well, it is. But it's also very effective.
The rubber band makes stems slippery, making them feel more natural when picked up. Plus, it doesn't hurt to hold the stem tightly.
Go ahead, try it. It's so easy to chop mushrooms now.
Resources:
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