Greek Spice Roasted Cauliflower

For now, love yourself and enjoy this one ... 

The best Greek Spiced Roasted Cauliflower Recipe

This recipe is full of flavor, low in carbs and goes well with any main meat dish.

Greek Spiced Roasted Cauliflower

INGREDIENTS

• Cut 1 large head of fresh cauliflower into bite-sized pieces
• 2 tbsp olive oil
• Half a teaspoon of garlic powder
• Half a teaspoon of salt
• 1/4 tsp Black Pepper

SAUCE

• 1/4 cup plain Greek yogurt
• 2 tbsp mayonnaise
• Lemon juice, 1 tbsp
• MySpicer Greek seasoning, 1 to 2 tablespoons
• 1/3 cup feta cheese, crumbled
• Fresh mint leaves, 1/4 cup

INSTRUCTIONS

Pre-heat oven to 425 degrees.

In a large bowl, combine the cauliflower pieces with the olive oil, black pepper, garlic powder and salt. Place the seasoned pieces on a baking sheet that has been preheated. Bake for 30 minutes, until the cauliflower is soft and begins to char at the edges.

After 5 minutes, remove the cauliflower bites and let them cool.

Mix the Greek yogurt with mayonnaise, MySpicer Greek seasoning, and lemon juice in a separate bowl. Add the cauliflower to the mixture and continue mixing until it is fully coated.

Sprinkle the crumbled feta cheese and mint on top.

Spices, Herbs, Seasonings.

Frequently Asked Questions

Does Thai use ginger?

Yes. In traditional Thai cuisine, ginger is used extensively. Ginger is often used in stir-fries and soups, as well as desserts and drinks, such as lassis.

Ginger is a common ginger plant in China, Japan, Korea, and elsewhere. Its origins can be traced back to more than 5,000years ago. It is believed it originated in Southeast Asia. There, it was used for medicinal purposes.

Ginger is well-known for its ability to relieve nausea and stimulate digestion. It may even help prevent migraines. In addition, ginger aids in reducing muscle spasms, relieving joint pains, and treating arthritis.

Ginger is most commonly used fresh in Thailand. The ginger root is cut into thin strips, dried and stored in a sealed container for future use. In Asian markets, you can purchase ginger root in cans or in jars.

Which are the best Thai spice?

The best Thai spices include lemongrass, galangal, coriander, turmeric, cinnamon, and ginger. You can also use clove, cardamom black peppercorn, clove, cardamom clove, cardamom, fennel seed, star anise, cloves and cayenne pepper as spices.

Some other valuable spices include rose petals, bay leaves, curry leaves, pandan leaves, kaffir lime leaves, vanilla beans, tamarind pods, lemon grass, basil, and mint.

Almond Flour or Almond Meal? What is the difference?

Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.

Almond flour may also contain gluten, making it difficult to digest. Avoid gluten-free food if you have celiac disease, or any other digestive disorder.

Although almond flour isn’t considered to be a “superfood”, it is rich in healthy fats and fibre.

The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.

Almond flour is made from almonds and contains monounsaturated fat acids. Almond oil, however, contains polyunsaturated oils. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

Almond flour is also high in antioxidants, such as phenolics, flavonoids and proanthocyanidins. These compounds prevent free radical-induced oxidative stress.

The Journal of Agricultural Food Chemistry published a study that found almond flour to have the same antioxidant activity as blueberries, cranberries and pomegranates.

Almond milk is often sold with almond flour, which has been fortified with additional nutrients.

What are the 11 Indian spices?

The eleven spices of Indian cuisine are coriander seeds, cumin seeds, fennel seeds, mustard seeds, nigella seeds, black pepper, cloves, cinnamon sticks, dry red chili powder, turmeric, and cardamom.

These ingredients are used in almost every dish. These spices are used in almost every dish, including curries, curries, chutneys (pickles), rice, bread and sweets.

Health benefits can also be attained from spices. For example, turmeric helps fight cancer cells. Cloves help protect against bad breath. Black pepper lowers cholesterol. Cinnamon lowers blood pressure. And ginger aids digestion.

The spice rack is an excellent kitchen tool as it allows you to experiment and create new combinations of flavors. You can mix your own spices or purchase ready-made spice mixes that include many essential spices.

Some people don't like spices. These people believe spices are a masking agent and do not enhance natural flavors. A pinch of salt and pepper can enhance the flavor of your food.

Most chefs agree that spices are an essential part of cooking art. Without spices, many dishes are bland and tasteless. Next time you feel inspired, try a new recipe.

What is Thai cooking's most famous ingredient?

Thailand has two main ingredients that make up the heart and soul of all dishes: rice, curry, and steamed vegetables. This combination creates an unforgettable taste.

In Thailand, we call this combination "Khao Pad Krai," which means 'the best dish.' This is because when these two basic foods are combined into a single dish, they become incredibly delicious and irresistible.

This is true for all aspects of life. Combining hard work and perseverance can lead to great success.

Combining passion and purpose, as Khao Pad Krai has shown, can help you succeed. When you combine these ingredients, you can create something remarkable.

If you find yourself craving Thai food, keep in mind that Thai food is more than rice and curry. Have fun with it!

Statistics

• India contributes to 75% of global spice production. (en.wikipedia.org)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)

External Links

[TAG29]

• Validation and Development of Novel Lifestyle and Dietary Inflammation Scores – PMC


• Molecular mechanisms of curcumins suppressing effects on tumorigenesis, angiogenesis, and metastasis, focusing on NF-kB pathway - PubMed

[TAG32]

• Cumin - Wikipedia


• Charlemagne - Wikipedia

[TAG35]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin have 10 proven health benefits

[TAG38]

• Vanilla


• Full Text

How To

How to cut Shiitake Mushrooms

The shiitakes seem to be doing well. There is nothing wrong with them. But how do we cut them without cutting ourselves? We've tried everything. Even the scissors. We keep losing them. What's the matter?

You have a trick. Place a rubber band on the stem of the mushroom and twist it tight. You won't slip, and you won't be cut.

You may be thinking that this seems too easy. It is. It's also extremely effective.

The rubber band makes the stem slippery, so it feels natural when you pick it up. You can also hold the stem tight.

Now, go ahead and try it. You'll be amazed at how much easier it is to cut mushrooms now.

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