Frogs, Iguanas and the Spices Heist! - Khatron Ke Khiladi S13

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Frequently Asked Questions

What are the most delicious Thai spices?

Galangal, galangal, coriander, turmeric, ginger, cinnamon and clove are the best Thai herbs. Other good spices include clove, cardamom and black peppercorn as well as cloves, star anise and cloves.

Some other valuable spices include rose petals, bay leaves, curry leaves, pandan leaves, kaffir lime leaves, vanilla beans, tamarind pods, lemon grass, basil, and mint.

What spices are used in Thai cooking?

Thai cuisine is known for its complex flavour combinations. These flavours come from unique and flavorful spices that create various delicious dishes.

Common ingredients used in Thai cooking include lemongrass, galangal, kaffir lime leaves, chillies, garlic, shrimp paste, coriander, cumin, turmeric, and more.

Each of these spices contributes to the distinctive flavour profile of Thai cuisine. In Thai cuisine, lemongrass is commonly used in soups and stews. Galangal provides a subtle peppery flavour to dishes. Kaffir lime leaves add a zesty, citrusy fragrance to dishes. Chillies give dishes a spicy kick. Shrimp paste enhances the umami flavor of dishes. Coriander gives off a light, yet fragrant aroma. Cumin adds to dishes a rich, smokey aroma. Turmeric gives dishes a vibrant, yellow hue.

Combining these spices together creates complex flavour profiles, which are unique to Thai food. By using a combination of spices, chefs can create dishes that are both flavorful and aromatic. If you're looking to bring the flavours of Thailand into your kitchen, be sure to stock up on these spices!

What are the common condiments, spices and seasonings they use in their Thai dishes?

Thai cuisine is an amalgamation of influences from across Asia. Its roots are in India and China as well as Southeast Asia.

Freshness is the key ingredient in Thai cuisine. It is easier to get the best flavour from ingredients if they are picked earlier and cooked quickly. This is why meat, fish and vegetables, as well fruits, vegetables, herbs, seeds, and nuts are often eaten raw, then heated.

Spices and sauces give dishes depth and color. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. are used frequently.

Which Spices and Herbs are Best Served with Potatoes?

A potato makes a great side dish with almost any meat. You may have noticed that potatoes can be served in many different ways than mashed.

These versatile veggies can be used as a side dish in many dishes. Did you know that potatoes can be paired with many spices and herbs?

These delicious recipes can spice up your next potato recipe.

Almond Meal vs. Almond Flour: What's the Difference?

An almond meal can be used as an alternative to almond flour. It can also be used in cooking and baking.

Almond flour can also contain gluten which makes it more difficult to digest. It's important to avoid gluten-free diets if your condition is celiac.

While almond flour isn't considered a "superfood" per se, it contains healthy fats, fibre, protein, and vitamin E. It's also low in calories and sodium and contains no cholesterol.

The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.

Because it's made from almonds, almond flour contains monounsaturated fatty acids, while almond oil contains polyunsaturated fatty acids. Both types lower LDL (bad cholesterol) and increase HDL(good cholesterol).

Almond flour is also high in antioxidants, such as phenolics, flavonoids and proanthocyanidins. These compounds are effective in preventing oxidative damages caused by free radicals.

In a study published in Journal of Agricultural Food Chemistry, almond flour was found to have an antioxidant activity comparable to blueberries, cranberries or pomegranates and red wine grapes juice.

Almond milk is often sold with almond flour, which has been fortified with additional nutrients.

What are the ten most loved spices?

Spices are used in flavoring food and drinks. Some spices are more popular than others. There are hundreds upon hundreds of spices. So let's look at the ten most popular ones and find out why they are so well-loved.

Because spices add flavour and aroma to food, they are essential for cooking. Many spices are rich in essential vitamins and minerals that help keep our bodies strong.

Here's a list of the ten most popular spices.

1. Cinnamon – This spice is well-known for its ability to improve digestion and lower cholesterol. It is also known to help prevent flu and colds.
2. Garlic - This spice boosts immunity and fights infections. It is also good for digestion and lowers blood sugar.
3. Oregano is a spice that boosts energy and increases athletic performance. It also fights infection and improves memory.
4. Black pepper - This spice is rich in antioxidants and has anti-inflammatory properties. It is also known to reduce stress levels and prevent heart disease.
5. Basil-Basil contains vitamin B, calcium, iron. It is also known to boost metabolism and fight cancer cells.
6. Vinegar and Salt - These two ingredients create a delicious mixture. Both salt and vinegar are very effective against bacteria and viruses.
7. Clove Oil - Clove oils are a natural treatment for sore and painful teeth. It can also relieve muscle spasms or cramps.
8. Ginger - Ginger has been proven to ease nausea and morning sickness during pregnancy. It also helps clear congestion from your sinuses.
9. Curry Powder-Curries have been around since ancient time. They were made originally with coconut milk. We now use other oils or base oils like ghee.
10. Turmeric is one of the oldest and most important medicinal herbs.

So next time you want to add flavour to your meals, try using one of these ten popular spices instead of salt. You might be surprised at the results.

What's the importance of spices in your life?

Spices are seasonings that enhance the flavour of food. Spices can come in many forms: powders or liquids, oils, pastes or seeds, as well as liquids and gums. They can also be known as condiments, flavours, and flavor.

Spicing up dishes is a great way to add variety to meals. Numerous spices can be added to dishes for extra flavour and excitement.

It may be that adding a few drops to your bowl of soup makes it more flavorful. You could also add a few cayenne peppers to a cup of rice.

You can experiment with spice recipes best if you use fresh ingredients. When you are buying dried herbs, make sure they are organic. Fresh herbs can last for longer than dried.

While some spices are essential for cooking, others might be better to avoid. If you have a history liver disease, cinnamon sticks should be avoided. Ginger also contains some coumarin but it is less concentrated. It is safe for people without a history or liver disease.

Statistics

• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• India contributes to 75% of global spice production. (en.wikipedia.org)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)

External Links

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• PubMed - Acute Inflammation & Metabolism


• PubMed - Aging, inflammation, the environment

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• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin: 10 Health Benefits

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• Vanilla


• Genes & Nutrition

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• Homepage

How To

Do You Know How to Make Curry Paste?

Curry paste can be made with dried chillies. It is widely used in Thai cuisine.

Curry paste is one the most loved condiments in Southeast Asia. Curry paste adds a distinctive flavour to many dishes such as curries and soups, stir fries, stir-fries or rice dishes.

It's easy to make at-home! Follow our step-by–step guide below.

Step1 - Prepare Ingredients

• Before you can start the recipe, it is important to have all the ingredients ready.
• Start by peeling and chopping shallots (about 2 cups). Then, cut the galangal roots into small pieces (approximately 3 inches in length), and then set aside.
• Next, peel and slice garlic cloves (about four cloves). Next, peel and mince the lemongrass stems (about 1/2-inch thick).
• Crush the red chilli peppers with about four tablespoons of water and remove the seeds.
• Next, cut kaffir lime leaves into thin strips (about 5 inches long). The white part of your stem should be removed and put aside.
• After that, wash and drain shrimp paste (about 6 ounces), then coarsely mash it.
• Last, take out the salt and sugar.

Step2 - Grind Ingredients

• Blend all ingredients together until smooth.
• It should have a texture similar to peanut butter.
• Note: if you want to reduce the amount of oil in the dish, you can substitute some water for some of the oil.

Step3 - Add Coconut Milk

• Mix in coconut milk and stir well.
• Slowly add coconut water to prevent the paste from getting too sticky.
• You can reduce the amount of chillies and increase the quantity of galangal root if you prefer it less spicy.
• If you prefer it spicy, add more chillies or less galangal roots. The final product should be tasty to you.

Step4: Serve

• Top with your favorite food.
• Enjoy!

Resources:

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