Find What Feeds Your Soul & Stay Close To It | A Slow & Simple Vlogmas Day Two

Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.

Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!

With love from Belovedsaffron.com - Enjoy the journey!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the 11 Indian spice blends?

The eleven spices of Indian cuisine are coriander seeds, cumin seeds, fennel seeds, mustard seeds, nigella seeds, black pepper, cloves, cinnamon sticks, dry red chili powder, turmeric, and cardamom.

These ingredients can be found used in almost every recipe. These spices lend a unique flavour to dishes such dal (lentils), curries chutneys pickles rice, bread and sweets.

The health benefits of spices can be found in their medicinal properties. To fight cancer cells, turmeric is an example. Bad breath can be prevented with cloves. Black pepper reduces cholesterol. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack is a great kitchen tool because it allows you to experiment with different combinations of flavors. You can make your spice mix or buy ready-made blends that contain many of the essential spices.

Some people prefer not to add any spices to their food. These people believe spices are a masking agent and do not enhance natural flavors. However, it is possible to enhance the taste of your meals by adding a little salt or pepper.

Most chefs agree spices are essential to culinary art. Without spices, many dishes are bland and tasteless. You might be inspired to try something new next time you feel adventurous.

What are the ten best-loved spices?

Spices are used to flavour foods and drinks. Some of these are more common than others. But there are hundreds of varieties of spices out there. Let's take a look at the top ten most loved spices and see why they are so popular.

Cooking is incomplete without spice. It adds flavor and aroma, but doesn't increase calories. Many spices are also rich in vitamins and minerals that can keep your body healthy.

Here are the top ten most-loved spices.

1. Cinnamon – This spice has been shown to lower cholesterol and improve digestion. It helps prevent the flu and colds.
2. Garlic – This spice can boost immunity and fight infection. It helps lower blood pressure and aids digestion.
3. Oregano – This spice increases energy levels and improves athletic performances. It fights infection and improves memory.
4. Black pepper - This spice is rich in antioxidants and has anti-inflammatory properties. It helps to reduce stress and heart diseases.
5. Basil-Basil contains vitamin B, calcium, iron. It helps to fight cancer cells and improves metabolism.
6. Salt & Vinegar - These two ingredients make a tasty combination. Both vinegar and salt can be used to fight viruses and bacteria.
7. Cloves: Clove oil is an all-natural remedy for sore gums and toothaches. It also helps with muscle spasms.
8. Ginger – Ginger has been proved to relieve nausea and morning vomiting during pregnancy. It clears congestion and helps to relieve headaches.
9. Curry Powder - Curries are a classic from ancient times. They were originally made with coconut milk. However, we use other oils or ghee bases.
10. Turmeric – One of the oldest medical herbs is turmeric.

You can add flavour to your next meal by using these ten most popular spices in place of salt. You might be surprised at the results.

What's the difference in cooking with whole vs. ground spices? Ground Spices?

There is no difference in cooking with whole spices and cooked with ground spices. All spices can be ground once they have been harvested. There is no quality difference.

However, this price differential is quite significant. Whole spices are more expensive due to the labour required for processing them. But the flavour is worth it.

Bulk purchases of whole spices can often get you additional discounts. An example: If you buy an entire bag full of cinnamon sticks, you might get a discount.

The same goes for nutmeg, cloves, ginger, cardamom, etc. You may be able save money if you buy these spices in bulk.

Whole spices also last longer than ground spices. Ground spices lose their potency very quickly due to oxidation.

We recommend buying whole spices because they add flavor to your recipes.

For instance, you can make a delicious curry with whole turmeric instead of ground turmeric. You can also grind whole coriander leaves to make a spice mix for chicken dishes.

Also, grinding spices takes time. It makes sense to purchase large quantities of whole spices when you are buying them. That way, you won't run out of spices too fast.

What Thai spice is needed to make Thai food at my home?

You will need to know five key spices in order to make authentic Thai food at your home: cayenne pepper, coriander seeds and turmeric. Each ingredient has a unique flavor profile and plays an essential role in creating delicious dishes.

Black pepper adds savoury flavours, while cinnamon adds sweetness. Curry powder is given its characteristic yellow colour by turmeric and coriander seed. Cayenne peppers add heat, while cilantro brings out the freshness. Finally, cinnamon can add depth and complexity in any dish.

You can buy each of these spices in your local grocery shop, or you can order them online.

What is the most popular ingredient in Thai cooking?

Thailand has two main ingredients that make up the heart and soul of all dishes: rice, curry, and steamed vegetables. This is how you get an unforgettable flavor.

In Thailand, we call this combination "Khao Pad Krai," which means 'the best dish.' This is because when these two basic foods are combined into a single dish, they become incredibly delicious and irresistible.

It's the same for your life. If you combine hard work with perseverance, you can achieve great success.

As Khao Pad Krai did, passion and purpose can be combined to make you successful. When you combine these ingredients, you can create something remarkable.

You should remember that Thai food requires more than curry and rice to create memorable meals. Experiment with other ingredients to see what fun it can be.

Statistics

• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• India contributes to 75% of global spice production. (en.wikipedia.org)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)

External Links

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

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• Homepage

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• Vanilla


• Genes & Nutrition

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• Acute Inflammation and Metabolism - PubMed


• PubMed: Aging, inflammation, and the environment

How To

How to choose which spices to buy

Knowing how to choose the best herbs and spices for your dishes is essential to being a good cook. There are many choices. So where do you start?

When choosing spices, there are three things you should consider: the flavour profile, shelf-life, and cost. There are many flavour profiles that can be used depending on how you cook meat, poultry, fish and vegetables as well as beans, grains, pastas, eggs, bread, cakes, and other foods. Once you've settled on a category, it's time to narrow down your choices.

The shelf life of spices can also vary. Some spices last forever, while others expire quickly. Cayenne pepper can last for many years, while oregano only loses its potency in two months. Also, the price. Spices are available in a range of prices, from $1 per tablespoon to more expensive than $100 per an ounce. This means that spice prices can vary widely.

Also, you will need to choose whether organic or non-organic ingredients are more appealing. Organic products are less chemically and pesticide-laden than other alternatives. They are better for your environment and health. They can be more expensive, so it's important to weigh the costs and the benefits.

Shopping online is the best way to ensure you pick the right spices for your kitchen. Online retailers provide detailed information on each product, including ingredient lists, pricing, reviews, and ratings.

Once you've narrowed down the list, it's possible to order directly from the retailer. Once you receive your items, store them safely in airtight containers away from heat and light.

Resources:

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