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But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.

If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the ten most popular spices?

Spices are used in flavoring food and drinks. Some of these are more common than others. There are many varieties of spices. Let's look at the ten most beloved spices and discover why they are so loved.

Because spices add flavour and aroma to food, they are essential for cooking. Many spices are rich in essential vitamins and minerals that help keep our bodies strong.

Here are the ten most widely used spices.

1. Cinnamon – This spice has been shown to lower cholesterol and improve digestion. It helps prevent the flu and colds.
2. Garlic - This spice helps boost immunity and fight infections. It is also good for digestion and lowers blood sugar.
3. Oregano – This spice increases energy levels and improves athletic performances. It is also good for memory and fighting infection.
4. Black pepper - This spice is rich in antioxidants and has anti-inflammatory properties. It is also known to reduce stress levels and prevent heart disease.
5. Basil-Basil contains vitamin B, calcium, iron. It can also help fight cancer cells, and boost metabolism.
6. Salt and vinegar - These ingredients make for a delicious combination. Both salt and vinegar are very effective against bacteria and viruses.
7. Cloves – Clove oil can be used to treat sore throats and toothaches. It helps to ease muscle spasms.
8. Ginger – Ginger has been proved to relieve nausea and morning vomiting during pregnancy. It clears congestion and helps to relieve headaches.
9. Curry Powder – Curries have existed since antiquity. They were initially made with coconut milk, but we now use different oils or ghee bases.
10. Turmeric - This spice is one of the oldest medicinal herbs.

Use these ten favorite spices to enhance the flavour of your next meal. You might be amazed by the results.

What is the Thai use for mint?

Thai cuisine has the most widespread use of lime-leaf mint (Mentha certvina).

It has a mild, lemony flavour that adds freshness and zing to dishes. Other spices such as lemongrass, galangal, garlic and coriander are also frequently added to enhance the flavour of Thai dishes.

Mint can be used in sweet or savoury dishes. Using the right spices, herbs, and aromatics is essential to achieving delicious authentic Thai flavours.

For extra flavor, make sure to add lime-leaf mint next time you prepare a Thai meal!

Happy cooking!

Does Thai use ginger?

The answer is yes. Traditional Thai cooking makes extensive use of ginger. Ginger is often used in stir-fries and soups, as well as desserts and drinks, such as lassis.

Ginger is native to China, Japan, and Korea, and its origins date back more than 5,000 years. It is believed that ginger originated in Southeast Asia where it was grown for medicinal purposes.

Ginger is known for stimulating digestion and relieving nausea. It may even help prevent migraines. Ginger also helps to relieve muscle spasms, reduce joint pain, and treat arthritis.

Ginger is often eaten fresh in Thailand. The ginger root is then cut into thin strips. Once dried, it can be stored for future use. From Asian markets, ginger root can be bought in cans and jars.

How to Store Spices

Keep them in an airtight container away from light and heat.

To store spices for longer periods of time, place them in a dark cupboard. This will keep the spices fresh and prevent any oxidation.

Keep spices away from direct sunlight in a dry, cool place. You can lose the aroma and flavor of your spice if it is near a heater or window.

Spices can be best kept in an airtight container or tin. Avoid storing spices in plastic containers.

After opening the seal, make sure to inspect it again. Humidity can cause spoilage.

Don't throw out any spice leftovers. Make sure to use leftover spices in other recipes. For an extended shelf life, you can freeze the vegetables.

Statistics

• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• India contributes to 75% of global spice production. (en.wikipedia.org)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)

External Links

[TAG29]

• Validation of Novel Lifestyle Inflammation Scores (PMC)


• PubMed: Molecular mechanisms of curcumins suppressing tumorigenesis, angiogenesis and metastasis. Focus on NF-kB pathway – PubMed

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• Vanilla


• Herbs/Spices-Biomarkers of Intake Based upon Human Intervention Studies -- A Systematic Review

[TAG35]

• PubMed: Acute Inflammation, Metabolism and Metabolism


• PubMed: Aging and inflammation in the environment

[TAG38]

• Cumin – Wikipedia


• Charlemagne - Wikipedia

How To

Do You Know How to Make Curry Paste?

Curry paste contains dried chillies and shallots, galangal roots, lemongrass (kaffir lime leaf), garlic, shrimp paste, sugar and salt. It is an important ingredient in Thai cuisine.

Curry paste is one of the most popular condiments in Southeast Asia. It adds a unique flavour to many dishes, such as curries, soups, stir-fries, salads, rice dishes, noodles, and desserts.

It's not difficult to make at home! Just follow our step-by-step guide below:

Step1 - Prepare Ingredients

• Before you start making this recipe, prepare all ingredients.
• Start by peeling and chopping shallots (about 2 cups). Then chop galangal root into small pieces (about 3 inches long) and set aside.
• Next, peel and slice garlic cloves (about four cloves). Next, peel and mince the lemongrass stems (about 1/2-inch thick).
• Next, crush the dried red chilli peppers (4 tablespoons) and then remove the seeds (optional).
• Next, slice the kaffir lime leaves in thin strips of about 5 inches. The white part of your stem should be removed and put aside.
• Next, drain and wash the shrimp paste (6 ounces), and then coarsely mashing it.
• Measure out the sugar and salt.

Step2 - Grind Ingredients

• Blend all ingredients together until smooth.
• It should have a texture similar to peanut butter.
• Note: if you want to reduce the amount of oil in the dish, you can substitute some water for some of the oil.

Step3 - Add Coconut Milk

• Mix coconut milk with the mixture.
• To prevent the coconut milk from becoming too sticky, slowly add it.
• If you like it milder, reduce the number of chillies used and add more galangal root.
• If you prefer it spicy, add more chillies or less galangal roots. The end result should be delicious.

Step4 - Serve

• Top with your favorite food.
• Enjoy!

Resources:

[TAG41] SPICES BOARD INDIA (Govt. of India) KURANGANI ROAD, BODINAYAKANUR - 625513

[TAG42] My Recipe and Vlog Channel Link:- https://www.youtube.com/channel/UCi5pSJeRu1fbXK4bzIVgSkw Hello Friends, Welcome back to my another video! Today […]

[TAG43] SPICES BOARD INDIA (Govt. of India) KURANGANI ROAD, BODINAYAKANUR - 625513

[TAG44] definition of spices

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