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Frequently Asked Questions

Can garlic be used in Thai cooking

Thai cuisine makes use of garlic. Garlic is often added to dishes such as salads, soups, stir-fries, curries, sauces, and rice.

In Thailand, garlic can be chopped and fried along with ginger and shallots. In addition, it is commonly eaten with sticky rice.

Chilli paste, salt and lime juice are the most popular ways to eat garlic. This is known as "Nam Phrik", or namphrik. Nam phrik is often served with grilled chicken or beef.

What uses is Thai spice?

We've all heard the term "Thai spice" thrown around without knowing exactly what it means. It makes our mouths water when we try it.

It's more than just a spice. It is an essential ingredient that brings flavor and depth into dishes that might otherwise be boring.

Although there are many recipes that call for Thai spices in large numbers, very few recipes actually use the true thing. Let's discuss how to incorporate these tasty flavors into your meals.

Thais have been cooking with herbs, spices and other flavors since ancient times. Thai derives its name from the Sanskrit phrase "to cook".

Even today, most Thais prefer to eat spicy foods. This preference is often attributed to the hot weather in Thailand, which makes it difficult to keep warm without something hot to drink. Thais also consume more chili peppers per capita than Americans and Europeans.

You can learn the most about Thai spices by visiting a local Asian grocery. There, you'll find a wide variety of ingredients, including dried chilies, fresh basil leaves, curry paste, and even ground black pepper.

Also, you may find whole peppercorns.

There are two types of spices in Thai cuisine: dry and wet. The dry spices are usually ground while the wet spices are crushed or pounded finely.

Dry spices are typically added directly to a dish. You can sprinkle ground red pepper on your chicken soup. Wet spices are commonly mixed with oil or butter to form a paste.

Wet spices are commonly used in marinades and sauces. Fish sauce, oyster sauces, sesame and sesame olive oils, curry paste and hoisin are some of the most common wet spice options.

Thai recipes can be prepared at home by knowing which spices pair well with what ingredients.

For example, if you are using beef, you should use red pepper flakes. Use white pepper if you are using seafood like shrimp.

If you don't live near an Asian market, you can order online. This market has everything you need, including dried chilies as well as exotic herbs and spices.

These Thai recipes will make you hungry next time!

Almond Flour and Almond Meal: What is the Difference?

Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.

Almond flour might also contain gluten, which can make it hard to digest. Gluten-free foods should be avoided if you have celiac Disease or any other digestive condition.

Almond flour isn't considered "superfood", but it is high in healthy fats, fibres, protein, vitamin E, and sodium.

The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.

Almond flour is made with almonds. Almond oils contain polyunsaturated essential fatty acids. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

Almond flour is also high in antioxidants, such as phenolics, flavonoids and proanthocyanidins. These compounds protect against oxidative damage caused by free radicals.

A study published in the Journal of Agricultural Food Chemistry found that almond flour had antioxidant activity equivalent to that of blueberries, cranberries, pomegranates, and red wine grape juice.

Almond flour can be purchased with almond milk that has been supplemented with nutrients.

What's the difference in cooking with whole vs. ground spices? Ground Spices?

There are no differences between cooking with whole spices or ground spices. After harvesting, spices are ground. There is no quality difference.

The price difference is however significant. Whole spices can be more expensive due to the labor involved in their processing. But the taste is worth it.

When you buy bulk spices, you may get additional discounts. For example, you might receive a discount if you buy an entire bag of cinnamon sticks.

The same goes for nutmeg, cloves, ginger, cardamom, etc. You may be able save money if you buy these spices in bulk.

Ground spices don't last as long as whole spices. This is because ground spices lose their potency quickly due to oxidation.

But the main reason why we recommend purchasing whole spices is that they add a lot of character to recipes.

You can make delicious curry using whole turmeric, instead of ground turmeric. To make a spice mixture for chicken dishes, you can grind whole coriander seed.

It takes time to grind spices. If you're buying whole spices it makes sense for you to buy large quantities. That way, you won't run out of spices too fast.

Is Paprika used in Thai food?

Yes. Yes.

Paprika is found in Thai food and Mexican, Italian, Spanish, Indian, Chinese, French, Moroccan, Middle Eastern, Lebanese, Greek, Turkish, and Balkan cuisines.

Paprika can been traced back to Ancient Greece over 5,000 years ago. The Hungarian language, which means "pepper", is where the word "paprika" came from.

What are the ten most popular spices?

Spices can be used to flavor foods and beverages. Some spices are more well-known than others. There are hundreds upon hundreds of spices. Let's take a look at the top ten most loved spices and see why they are so popular.

The addition of spice to your cooking adds flavour and aroma. Many spices also contain essential vitamins and minerals, which help keep our bodies healthy.

Here are the top ten most-loved spices.

1. Cinnamon - This spice is known to improve digestion and lower cholesterol levels. It also helps to prevent colds and flu.
2. Garlic – This spice can boost immunity and fight infection. It helps lower blood pressure and aids digestion.
3. Oregano - This spice boosts energy levels and improves athletic performance. It can also help with memory problems and fight infection.
4. Black Pepper – This spice is high in antioxidants, and has anti-inflammatory capabilities. It reduces stress and helps prevent heart disease.
5. Basil-Basil is rich in vitamin K, calcium and iron. It also helps fight cancer cells and boosts metabolism.
6. Salt and Vinegar - This combination makes for a delicious dish. Both vinegar and salt can be used to fight viruses and bacteria.
7. Cloves - Clove oil is a natural remedy for toothaches and sore throats. It also eases muscle spasms and cramps.
8. Ginger – Ginger has been shown during pregnancy to alleviate nausea and morning sickiness. It is also known to clear congestion.
9. Curry Powder – Curries date back to ancient times. They were originally made with coconut milk. However, we use other oils or ghee bases.
10. Turmeric is one of the oldest and most important medicinal herbs.

These ten spices are a great way to spice up your food. You might be surprised at the results.

Statistics

• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)

External Links

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• Validation and development of Novel Lifestyle Inflammation Scores. - PMC


• PubMed: Molecular mechanisms of curcumins suppressing tumorigenesis, angiogenesis and metastasis. Focus on NF-kB pathway – PubMed

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• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin: 10 Health Benefits

[TAG35]

• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

[TAG38]

• PubMed: Acute Inflammation, Metabolism and Metabolism


• PubMed: Aging, inflammation, and the environment

How To

How to choose which spices to buy

To cook, you'll need to know how to choose the right herbs and spices for your recipes. There are hundreds of options, so where do you begin when deciding which ones to add to your pantry?

When selecting spices, you need to be aware of three key factors: cost, shelf life, flavour, and cost. Depending on whether you are cooking meat, fish, vegetables or pasta, the flavour profiles of spices will vary. Once you have chosen a category, you can narrow down your choices by taking into account these differences.

You will also find that shelf lives can vary. Some spices keep forever, while some others are prone to deterioration quickly. For example, cayenne pepper lasts for years, whereas oregano loses its potency after two months. Price is another important factor. Spices can cost anywhere from $1 per tablespoon up to $100 per ounce. This means that spice prices can vary widely.

Also, consider whether organic or not organic ingredients. Organic products are less chemically and pesticide-laden than other alternatives. They are better for your environment and health. They can be more expensive, so it's important to weigh the costs and the benefits.

Online shopping is the best option to find the right spices. Online retailers provide detailed information on each product, including ingredient lists, pricing, reviews, and ratings.

Once you have narrowed your selection, you are able to place an order directly at the retailer. You should store your items in airtight containers, away from heat and sunlight once you receive them.

Resources:

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