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We treasure any contributions you would like to make to our blog, or if you have a family recipe you'd like to share with our community, please reach out at [email protected]. You are amazing, and so should your tasty cooking!
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Frequently Asked Questions
Almond Flour and Almond Meal: What is the Difference?
As an almond flour alternative, an almond meal is more versatile because it can be used for baking, cooking, and even making nut-free dishes.
Almond flour might also contain gluten, which can make it hard to digest. Avoid gluten-free food if you have celiac disease, or any other digestive disorder.
Although almond flour isn’t considered to be a “superfood”, it is rich in healthy fats and fibre.
Almond meal has many nutritional benefits, including magnesium, copper and zinc as well as manganese and potassium.
Almond flour is made from almonds and contains monounsaturated fat acids. Almond oil, however, contains polyunsaturated oils. Both types lower LDL (bad cholesterol) and increase HDL(good cholesterol).
Almond flour is also rich in antioxidants such as flavonoids and phenolics. These compounds protect against oxidative damage caused by free radicals.
An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.
Almond flour can be purchased with almond milk that has been supplemented with nutrients.
How to Store Spices
Keep them out of the sun and heat.
You can store them for long periods in a dark cupboard. This will keep the spices fresh and prevent any oxidation.
Keep spices away from direct sunlight in a dry, cool place. If the spice is placed near a heater or window, it may lose its flavour and aroma.
Spices can be best kept in an airtight container or tin. If you are storing your spices in plastic containers, ensure there is no moisture.
After opening the seal, make sure to inspect it again. Humidity can cause spoilage.
You don't have to throw out leftover spices. You can make use of them by adding them to your favorite dishes. For an extended shelf life, you can freeze the vegetables.
What kind of mint are used in Thai cuisine?
Thai cuisine uses the most popular type of mint, the lime-leaf (Mentha cevina).
Its mild, lemony taste adds freshness and zest to dishes. Other spices such as lemongrass, galangal, garlic and coriander are also frequently added to enhance the flavour of Thai dishes.
Mint is a versatile herb and can be used in both sweet and savoury recipes. It is crucial to use authentic Thai flavors by using the right spices, herbs, aromatics.
Make a Thai dish next time and add some lime-leaf mint to give it extra flavor.
Happy cooking!
Statistics
- Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
- It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
- According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
External Links
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- Validation and development of Novel Lifestyle Inflammation Scores. - PMC
- Molecular mechanisms of curcumins suppressing tumourigenesis, metastasis and angiogenesis - PubMed
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- Amazon.com. Spend less. Smile more.
- Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food
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How To
How to store cooking spice?
This article will show you how to store cooking spice for optimal performance. We must first understand the science behind food storage.
Keep spices out of direct sunlight as light will reduce their flavor. This is due to oxidation which occurs when oxygen combines with organic compounds such as those found in spices.
To avoid oxidation, spices must be kept in dark cupboards. Spice tends to lose its flavour quickly if these conditions aren't met.
Keep spices fresh by storing them in airtight jars out of direct sunlight.
To create a flavorful drink, you can add spices and herbs to water. Mix two teaspoons of ground cinnamon and 1/2 cup warm water. Stir well. Serve immediately by adding a squeeze lemon juice.
Dried herbs and spices can be added to soups and stews, casseroles and rice dishes. Simply sprinkle the spice mixture evenly over the dish and sit for 5-10 minutes before serving.
Remaining cooked vegetables, fruit and meats can be used in your favorite recipes to make snacks.
If you want to take advantage of the flavours of fresh herbs and spices, chop or tear them up and add them to foods while they're still hot. You can also freeze herbs and spices by placing them in ice cube trays or muffin cups and freezing them. Once frozen transfer to zip-top plastic bags or freezer bags.
Resources:
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