BEGINNER'S GUIDE TO SPICES (+ printable guide!) 🌶️

By Jessica Rogers March 30, 2023 12 mins read 8155 Views

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from around the world. We provide access to a full range of spices, herbs and organic food from sustainable farming inspiring us to spread the joy of cooking through this website.

But it doesn't stop there - Belovedsaffron.com is also about promoting sustainable eating that respects people from different cultures who dedicate their lives to serving delicious food at family homes or five-star restaurants around the globe.

If you ever want to share your secret recipe or contribute an article to our blog section – don't hesitate to reach out at [email protected]. We believe everyone has something extraordinary and delicious to offer their taste buds! So come join us today and together let's make every experience an unforgettable flavourful adventure!

For now, love yourself and enjoy this one ...

Frequently Asked Questions

Does Thai use ginger?

The answer is yes. Ginger is used extensively in traditional Thai cooking. It is often added to stir-fries and soups and is also commonly used in desserts and drinks such as lassis.

Ginger is an indigenous plant of China, Japan and Korea. Its roots date back more that 5,000 years. It is believed that ginger originated in Southeast Asia where it was grown for medicinal purposes.

Ginger has been known to improve digestion and reduce nausea. It may even help prevent migraines. Ginger aids in relieving muscle spasms and joint pains. It can also treat arthritis.

Ginger is often eaten fresh in Thailand. The ginger root is cut into thin strips, dried and stored in a sealed container for future use. Ginger root can be purchased in cans or jars at Asian markets.

Thai food contains paprika.

Yes. It's an ingredient in many dishes including Pad See Ew (Thai Fried Rice), and eggs cooked in coconut milk.

Thai food, Mexican, Spanish or Indian cuisines, Thai food, Mexican, Spanish, Indian, Chinese, Thai, Thai, Greek, Turkish and Balkan cuisines all contain paprika.

Paprika can also be traced back to Ancient Greece, more than 5,000 year ago. The Hungarian language is what "paprika" means.

Almond Flour or Almond Meal? What is the difference?

Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.

Almond flour may also contain gluten, making it difficult to digest. It's important to avoid gluten-free diets if your condition is celiac.

While almond flour isn't considered a "superfood" per se, it contains healthy fats, fibre, protein, and vitamin E. It's also low in calories and sodium and contains no cholesterol.

The nutritional benefits of almond meal include magnesium and copper, iron and zinc, manganese as well as potassium and vitamin C.

Almond flour is made of almonds. Almond oil is made from polyunsaturated, monounsaturated, fatty oils. Both types lower LDL (bad cholesterol) and increase HDL(good cholesterol).

Almond flour is also high in antioxidants, such as phenolics, flavonoids and proanthocyanidins. These compounds protect against free radical-induced oxidative harm.

A study published by the Journal of Agricultural Food Chemistry revealed that almond flour had an antioxidant activity equal to that of blueberries.

Almond flour is usually sold alongside almond milk, fortified with additional nutrients.

Statistics

According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)

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How To

How to decide what spices to buy?

It is important to know how you can choose the right spices and herbs to cook. There are hundreds of choices, so where can you start when choosing which spices to add to your kitchen?

When selecting spices, you need to be aware of three key factors: cost, shelf life, flavour, and cost. The flavour profiles of different types of food can vary depending on whether they are used to cook meat, fish or vegetables, as well as pasta, eggs and bread. Once you have chosen a category, you can narrow down your choices by taking into account these differences.

Also, shelf lives can vary widely. Some spices will last forever, others may expire very quickly. Cayenne pepper has a long shelf life, while oregano is only good for two months. Price is another important factor. Prices for spices range from $1 per teaspoon to more than $100 an ounce. This means you need to balance quality and price.

Also, you will need to choose whether organic or non-organic ingredients are more appealing. Organic products are safer for the environment and contain less pesticides and chemicals than their conventional counterparts. However, they often cost more, so you'll need to weigh those costs against the benefits.

Online shopping is the best option to find the right spices. Online retailers provide extensive information about each product including reviews, prices, ratings and ratings.

Once you've narrowed down the list, it's possible to order directly from the retailer. Once you receive your items, store them safely in airtight containers away from heat and light.