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For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Does Thai use ginger?

The answer is yes. In traditional Thai cuisine, ginger is used extensively. Ginger is used extensively in Thai traditional cooking. It's often added to soups and stir-fries, and it's also common in desserts and drinks like lassis.

Ginger is a native of China, Japan, Korea and other Asian countries. Its origins go back over 5,000 years. It is believed it originated in Southeast Asia. There, it was used for medicinal purposes.

Ginger has been known to improve digestion and reduce nausea. It may even help prevent migraines. Ginger is also known to reduce muscle spasms and joint pains as well as treating arthritis.

Ginger is often fresh in Thailand. Ginger root is first cut into thin strips before drying and stored. Ginger root can be purchased in cans or jars at Asian markets.

Is garlic used in Thai cooking?

Thai cuisine makes use of garlic. Garlic is commonly added to salads.

Thai garlic is chopped and fried together with ginger, shallots and other spices. In addition, it is commonly eaten with sticky rice.

The most common way to eat garlic is to chop it finely and mix it with chilli paste, salt, fish sauce, lime juice, and oil. This mixture is known as Nam Phrik (namphrik). Nam phrik is often served with grilled chicken or beef.

Almond Flour or Almond Meal? What is the difference?

An almond meal can be used as an alternative to almond flour. It can also be used in cooking and baking.

Almond flour can also be gluten-containing, which can make it difficult to digest. Avoid gluten-free food if you have celiac disease, or any other digestive disorder.

Almond flour isn't considered "superfood", but it is high in healthy fats, fibres, protein, vitamin E, and sodium.

The almond meal provides nutritional benefits such as magnesium, iron, zinc and manganese. It also contains vitamin A, B1 (thiamin), C, and folate.

Almond flour is made of almonds. Almond oil is made from polyunsaturated, monounsaturated, fatty oils. Both types help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels.

Almond flour is also high in antioxidants, such as phenolics, flavonoids and proanthocyanidins. These compounds prevent free radical-induced oxidative stress.

An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.

Almond flour is usually sold alongside almond milk, fortified with additional nutrients.

Statistics

• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)

External Links

[TAG29]

• Cumin – Wikipedia


• Charlemagne - Wikipedia

[TAG32]

• Development and Validation of Novel Dietary and Lifestyle Inflammation Scores - PMC


• Molecular mechanisms of curcumins suppressing tumourigenesis, metastasis and angiogenesis - PubMed

[TAG35]

• HomePage

[TAG37]

• PubMed - Acute Inflammation & Metabolism


• PubMed: Aging, inflammation, and the environment

How To

How to cut Shiitake Mushrooms

The shiitakes are doing well. They are fine. However, how do you cut them without cutting yourself? We've tried everything. Even the scissors. They keep falling out of our hands. What is the deal?

You have a trick. Use a rubber band to secure the stem of your mushroom. By doing this, you won’t slip and get cut.

This may seem too simple. It is. It's also extremely effective.

The rubber band makes it slippery so that it feels natural when you pick up the stem. You can also hold the stem tight.

Do it! You'll be amazed how easy it is to cut mushrooms.

Resources:

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