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Frequently Asked Questions
What spices or herbs go best with potatoes?
A potato is a great side dish for almost any meat. You might have been cooking potatoes for a while and know that there are other ways to prepare them.
From salads to casseroles, soups to pasta dishes, these versatile vegetables make tasty additions to most meals. But did you know that numerous spices and herbs go well with potatoes?
These delicious recipes will spice up your next potato recipe.
What are the main spices, condiments, seasonings and herbs used in Thai cuisine?
Thai cuisine is an amalgamation of influences from across Asia. Its roots are in India and China as well as Southeast Asia.
Freshness is the main ingredient in Thai cuisine. There is much more flavour when ingredients are picked early and cooked quickly. This is why meat, fish, vegetables, fruits, herbs, nuts, seeds, and grains are often eaten raw and served hot.
Spices and sauces add complexity and fragrance to dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. They are frequently used.
Almond Flour or Almond Meal? What is the difference?
An almond meal, which can be used as an almond flour substitute, is more versatile than other almond flours because it can be used for baking and cooking, as well as making nut free dishes.
Almond flour could also contain gluten making it difficult for some people to digest. It is important to avoid gluten-free products if you have celiac or other digestive disorders.
Almond flour may not be considered a "superfood", per se, but it contains healthy fats as well as fibre, protein and vitamin E.
The almond meal offers many nutritional benefits including iron, magnesium, zinc, manganese (thiamin), calcium, vitamin A, B1 and Vitamin C.
Almond flour is made with almonds. Almond oils contain polyunsaturated essential fatty acids. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.
Almond flour is also high in antioxidants, such as phenolics, flavonoids and proanthocyanidins. These compounds protect against free radical-induced oxidative harm.
A study published in the Journal of Agricultural Food Chemistry found that almond flour had antioxidant activity equivalent to that of blueberries, cranberries, pomegranates, and red wine grape juice.
Almond flour is commonly sold together with almondmilk, which has additional nutrients.
What are the principal Flavours in Thai Cuisine?
Thai cuisine includes several distinct regional cuisines. These include Northern, Central and Southern Thai food. Each region has its unique flavour profile.
Thai food is known for its sweet, salty and sour flavors.
Thais value sweetness as it makes the food more enjoyable. Thai cuisine includes sweet ingredients like palm sugar (gulamelaka) or coconut milk.
Thailand is also known for its sourness. Hot dishes are often served with sour foods. This combination balances out the heat.
Thai food includes spicy food. Thai recipes often include spices such as galangal and ginger root.
How to Store Spices
Keep them out of the sun and heat.
You can store them for long periods in a dark cupboard. This will preserve them and prevent any oxidation.
Store your spices in a cool, dry area away from direct sunlight. The spice may lose flavour and aroma if placed near a window or heater.
Spices should be stored in an airtight tin or glass jar. If storing in plastic containers, make sure there is no moisture inside the container.
After opening the seal, make sure to inspect it again. Humidity can cause spoilage.
Do not throw away any spices that you have left over. Don't throw them away, instead use them in new recipes. They can be frozen to prolong their shelf-life.
Statistics
- It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
- Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
- According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
External Links
ncbi.nlm.nih.gov
- Validation of Novel Lifestyle Inflammation Scores (PMC)
- Molecular mechanisms that curcumins have on tumorigenesis, angigenesis and metastasis. This article is from PubMed.
penzeys.com
doi.org
pubmed.ncbi.nlm.nih.gov
How To
How to store cooking spice?
I will tell you how to store cooking spices for optimal performance. First, it is important to understand the science behind how foodstuffs are stored.
Because spices lose their flavour when exposed to the sun, they are best kept out of reach from light. This is due to oxidation which occurs when oxygen combines with organic compounds such as those found in spices.
To avoid oxidation, spices must be kept in dark cupboards. Spices will lose their flavour quickly if the conditions aren’t met.
The best way to preserve the flavour of spices is to keep them in airtight jars away from direct sunlight.
For a flavoured beverage, add herbs and spices. For example, mix two teaspoons of ground cinnamon with 1/2 cup of warm water and stir well. Add a squeeze or lemon juice to the mixture and serve immediately.
You can add dried herbs and spices to soups, stews, casseroles, pasta, rice dishes, salads, and desserts. Just sprinkle the spice mix evenly over the dish. Let it rest for 5-10 minutes before you serve.
As snacks, leftover cooked vegetables and fruits can be added into your favourite recipes.
To get the best flavours from fresh herbs and spices, cut them or tear them and add them to hot foods. Also, you can freeze herbs and spice by placing them into ice cube dishes or muffin cups. Once frozen, place them in freezer bags or zip-top bags.
Resources:
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