8 Breakfast Freezer Meals from Scratch | Cook ONCE, Eat ALL MONTH

By Jessica Rogers June 1, 2023 14 mins read 56516 Views

Elevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out from chains. Our goal is to celebrate cultural flavours through spices, herbs and organic food from sustainable farming.

Saffron is our love affair; a culinary crescendo that evokes a warmth of its own. But cooking is so much more than a single ingredient — it’s also about respect. It’s about respecting people from different cultures who dedicate their lives to creating something extraordinary with every dish they serve; family meals or five-star restaurants alike.

And that’s why we’re inviting everyone to join us – to share their recipes, explore new flavors and be part of something special. We know everyone has something delicious to offer!

For now, love yourself and enjoy this one ...

8 Breakfast Freezer Meals from Scratch | Cook ONCE, Eat ALL MONTH

Frequently Asked Questions

Almond Flour vs. Almond Meal: What's the Difference?

An almond meal can be used as an alternative to almond flour. It can also be used in cooking and baking.

Almond flour could also contain gluten making it difficult for some people to digest. It is important to avoid gluten-free products if you have celiac or other digestive disorders.

Almond flour isn't considered "superfood", but it is high in healthy fats, fibres, protein, vitamin E, and sodium.

The almond meal provides nutritional benefits such as magnesium, iron, zinc and manganese. It also contains vitamin A, B1 (thiamin), C, and folate.

Almond flour is made with almonds. Almond oils contain polyunsaturated essential fatty acids. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

In addition, almond flour is rich in antioxidants, including flavonoids, phenolics, and proanthocyanidins. These compounds prevent free radical-induced oxidative stress.

In a study published in Journal of Agricultural Food Chemistry, almond flour was found to have an antioxidant activity comparable to blueberries, cranberries or pomegranates and red wine grapes juice.

Almond flour can be purchased with almond milk that has been supplemented with nutrients.

What are the main Flavours of Thai Cooking?

Thai cuisine includes several distinct regional cuisines. These include Northern Thai food, Central Thai food, Southern Thai food, Eastern Thai food, Western Thai food, and Northeastern Thai. Each region has its distinctive flavour profile.

The most common flavours in Thai food are sweet, salty, sour, spicy, bitter, pungent, and nutty.

Thais love sweetness because it makes their dishes more delicious. Sweet ingredients such as palm sugar (gula melaka) and coconut milk play a significant role in Thai cuisine.

In Thailand, sourness is very popular. Hot dishes are often paired with sour foods. This helps to balance the heat.

Thai food has a lot of spicy ingredients. Thai recipes often include spices such as galangal and ginger root.

What is the most popular ingredient in Thai cooking?

In Thailand, two main ingredients make up the heart of all dishes: rice and curry. This combination creates an unforgettable taste.

The combination is called "Khao Pad Krai" in Thailand. This means that when two simple foods are combined, they can become irresistible and delicious.

This is true for all aspects of life. If you combine hard work with perseverance, you can achieve great success.

The right ingredients can make you successful, like Khao Pad Krai: passion and purpose. If you put them together, you'll produce something extraordinary.

Remember that Thai food doesn't just require rice and curry. Next time you feel the urge to eat Thai food, think about how much more it can be than just rice. Experiment with other ingredients to see what fun it can be.

What are the best Thai spices to use?

Galangal (lemongrass), coriander, turmeric and cinnamon are the best Thai spice. Other good spices include clove, cardamom and black peppercorn as well as cloves, star anise and cloves.

Rose petals and bay leaves, pandan leafs, curry leaves, pandan leave, kaffir lemon leaves, vanilla beans. Tamarind pods, lemongrass, basil, mint are other useful spices.

What's the difference between cooking whole and with ground spices? Ground Spices?

There are no significant differences in the cooking of whole and ground spices. After harvesting, spices are ground. The quality is the same.

However, the price differences are significant. Whole spices cost more because of the labour involved in processing them. However, the flavor is worth it.

Bulk purchases of whole spices can often get you additional discounts. You might get a discount if your entire bag is of cinnamon sticks.

This is true for cloves, ginger and cardamom. If you purchase these spices in bulk, you may be able to save money.

Whole spices also last longer than ground spices. This is because ground spices lose their potency quickly due to oxidation.

The main reason we recommend whole spices over dried is that they can add lots of flavor to recipes.

A delicious curry can be made with whole turmeric as opposed to ground turmeric. Or you can grind whole coriander seeds to create a spice blend for chicken dishes.

It takes time to grind spices. A large amount of whole spices is a good idea. You won't run low on spices if you buy large quantities.

What is the use of garlic in Thai cooking?

Thai cuisine makes use of garlic. Garlic is used in Thai cuisine as an ingredient in salads, soups and stir-fries.

In Thailand, garlic is chopped and fried with shallots, ginger, and spices. It is also often eaten with sticky rice.

It is common to mince garlic and then mix it with chili paste, salt, fish sauce and lime juice. This mixture is called Nam Phrik (namphrik). Nam phrik can be served with grilled chicken and beef.

Statistics

According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
India contributes to 75% of global spice production. (en.wikipedia.org)
Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)

External Links

How To

How to store cooking spices?

I'll show you how to store spices properly for best results. We must first understand the science behind food storage.

Keep spices out of direct sunlight as light will reduce their flavor. This is caused by oxidation, which happens when oxygen and organic compounds combine like spices.

To avoid oxidation, spice should be kept in dark cupboards. Spices lose their flavor quickly if these conditions don't exist.

The best way to preserve the flavour of spices is to keep them in airtight jars away from direct sunlight.

You can add herbs and spices to water to make a flavoured drink. Mix 2 teaspoons ground cinnamon with 1/2 cup of warm liquid and stir. Serve immediately with a squeeze of lemon.

Dried herbs and spices can be added to soups and stews, casseroles and rice dishes. Sprinkle the spice mixture evenly on the dish, and let it sit for five to ten minutes before you serve.

If you have leftover cooked vegetables, fruit, meats, poultry, fish, shellfish, eggs, cheese, bread, crackers, cookies, cakes, pies, or puddings, they can be added to your favourite recipes as snacks.

If you want to take advantage of the flavours of fresh herbs and spices, chop or tear them up and add them to foods while they're still hot. You can freeze herbs or spices by placing them on ice cube tray or muffin cups. Once frozen, place them in freezer bags or zip-top bags.