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Frequently Asked Questions

What are the 11 Indian spices used in Indian cooking

Coriander seeds and cumin seeds are the eleven main spices in Indian cuisine.

These ingredients can also be used in almost any dish. These spices lend a unique flavour to dishes such dal (lentils), curries chutneys pickles rice, bread and sweets.

Also, spices have many health benefits. To fight cancer cells, turmeric is an example. Bad breath is prevented by cloves. Black pepper helps lower cholesterol levels. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack makes a great kitchen tool. It allows you to experiment with many different combinations of flavours. You can either make your own spice blends or purchase ready-made spices.

Some people choose not to add spice to their food. They believe spices mask natural flavors and do not improve them. A pinch of salt or pepper will not harm your dishes.

Most chefs agree that spices form an integral part of good culinary art. Many dishes would be bland and tasteless without spices. You might be inspired to try something new next time you feel adventurous.

What are the ten most loved spices?

Spices are used to flavour foods and drinks. Some of these are more common than others. There are many varieties of spices. Let's look at the ten most beloved spices and discover why they are so loved.

Because spices add flavour and aroma to food, they are essential for cooking. Many spices also contain essential vitamins and minerals, which help keep our bodies healthy.

Here are the ten most widely used spices.

1. Cinnamon – This spice has been shown to lower cholesterol and improve digestion. It can also help to prevent the flu.
2. Garlic – This spice can boost immunity and fight infection. It also aids digestion and lowers blood pressure.
3. Oregano-This spice can boost energy and increase athletic performance. It is also good for memory and fighting infection.
4. Black Pepper -This spice is full of antioxidants and anti-inflammatory properties. It also helps reduce stress and heart disease.
5. Basil -Basil contains vitamin K, calcium, and iron. It is also known to boost metabolism and fight cancer cells.
6. Vinegar and Salt - These two ingredients create a delicious mixture. Both salt and vinegar are very effective against bacteria and viruses.
7. Cloves – Clove oil can be used to treat sore throats and toothaches. It also eases muscle spasms and cramps.
8. Ginger – Ginger has been proved to relieve nausea and morning vomiting during pregnancy. It can also clear your sinuses.
9. Curry Powder – Curries have existed since antiquity. They were initially made with coconut milk, but we now use different oils or ghee bases.
10. Turmeric - One of the oldest medicinal herbs.

These ten spices are a great way to spice up your food. You might be surprised at the results.

What's the difference in cooking with whole vs. ground spices? Ground Spices?

There are no differences between cooking with whole spices or ground spices. All spices are ground after harvesting. It doesn't make a difference in terms of quality.

However, this price differential is quite significant. Whole spices can be more expensive due to the labor involved in their processing. However, the flavor is worth it.

Bulk purchases of whole spices can often get you additional discounts. You might get a discount if your entire bag is of cinnamon sticks.

It is the same for cardamom and cloves as well as ginger, ginger, nutmeg, and ginger. These spices can be purchased in bulk to save money.

Whole spices also last longer than ground spices. Because ground spices lose potency quickly from oxidation, this is why whole spices last longer than ground spices.

However, the main reason we recommend whole spices is because they add character to recipes.

You can make delicious curry using whole turmeric, instead of ground turmeric. To make a spice mixture for chicken dishes, you can grind whole coriander seed.

Also, grinding spices takes time. It is sensible to purchase large quantities when buying whole spices. This will ensure that you don't run out of spices quickly.

Statistics

• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• India contributes to 75% of global spice production. (en.wikipedia.org)
• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)

External Links

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• HomePage

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• Vanilla


• Herbs/Spices-Biomarkers of Intake Based upon Human Intervention Studies -- A Systematic Review

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• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin Have Proven Health Benefits

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• PubMed - Acute Inflammation & Metabolism


• PubMed - Aging. Inflammation. The Environment

How To

How to store cooking spice?

How to store cooking spices in a way that maximizes their performance. First, let's understand how foods are stored.

Because spice's flavour is diminished by light exposure, it should be stored in airtight containers. This is caused by oxidation, which happens when oxygen and organic compounds combine like spices.

To avoid oxidation, spices must be kept in dark cupboards. Spices lose their flavor quickly if these conditions don't exist.

Keep spices fresh by storing them in airtight jars out of direct sunlight.

For a flavoured beverage, add herbs and spices. For example, mix two teaspoons of ground cinnamon with 1/2 cup of warm water and stir well. Serve immediately by adding a squeeze lemon juice.

Dried herbs and spices can be added to soups and stews, casseroles and rice dishes. Sprinkle the spice mixture evenly on the dish, and let it sit for five to ten minutes before you serve.

If you have leftover cooked vegetables, fruit, meats, poultry, fish, shellfish, eggs, cheese, bread, crackers, cookies, cakes, pies, or puddings, they can be added to your favourite recipes as snacks.

If you want to take advantage of the flavours of fresh herbs and spices, chop or tear them up and add them to foods while they're still hot. You can freeze herbs or spices by placing them on ice cube tray or muffin cups. Once frozen transfer to zip-top plastic bags or freezer bags.

Resources:

[TAG40] SPICES BOARD INDIA (Govt. of India) KURANGANI ROAD, BODINAYAKANUR - 625513

[TAG41] SPICES BOARD INDIA (Govt. of India) KURANGANI ROAD, BODINAYAKANUR - 625513

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