Steamed Kaya (Coconut Jam)

For now, love yourself and enjoy this one ... 

Hello everyone! Today, I will share with you a simple way to make kaya. Instead of stirring it, we will steam it! This recipe is easy to make and only takes 30 minutes. It tastes just like if the Kaya was stirred. (If you prefer to see the full recipe for kaya jam, click here to watch the video: ( Coconut Jam). I hope you give this thick, smooth and silky Kaya recipe try!

Last but not least, I wish everyone a Happy Chinese Lunar Year! Gong Xi fa cai! This Lunar Year of the Ox brings you good health, happiness, and prosperity!

Ingredients

Three Duck Eggs (about 250 grams).

Cane sugar 150-180 grams

250 ml/grams Coconut Milk

2 Pandan Leaf, cut into smaller segments

Cane sugar, 50-80 grams Caramelized Sugar

References:

Frequently Asked Questions

What are organic fruits?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. Organic food is better for the earth and our bodies because of these healthy ingredients.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are made without the use of harmful chemicals, irradiation or sewage waste.

Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.

The USDA defines organic as crops grown in accordance with strict federal regulations. Farmers cannot use conventional (non-organic) methods to grow these foods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.

A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.

All the above requirements are met by vegetables and fruits that are labeled "100% Organic". But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will say that their product is "made with organic components". "

What is organic food?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. No growth hormones are used, and there is no animal testing. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organics are also better for your health as they contain more nutrients that conventional food. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.

How can you tell if food is organic?

If you ask any chef, he'll tell you there's nothing more important than fresh ingredients. This is because eating well makes us feel better.

The same is true of our food. When we buy organics, we know exactly where it came from and how it was grown. We also know that organics were not treated with harmful chemicals.

Organic food is produced without synthetic pesticides or fertilizers. Organic farmers aren't allowed to use these substances.

Organic farming doesn't have to be difficult. There are many ways to safely grow organic crops.

Sustainable agriculture is sometimes called organic farming. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.

Organic farming methods include crop rotations, composting manure and cover cropping. These practices help to prevent soil erosion and improve water purity.

They reduce chemical runoff from waterways. Because most people live in urban areas, it is easy to find farms that grow organic produce.

Two types of organic product certification programs exist. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict compliance with organic standards.

USDA seals and O Seals are symbols that indicate organic certification.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

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• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

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• eCFR :: Home

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• Home


• Agricultural Marketing Service

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• USDA

How To

What You Should Know About Organic Foods

Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They can't be genetically modified or exposed to ionizing radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It should not contain genetically modified animals (GMOs).

When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Most people associate organic production with food. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.

The consumption of organic foods has risen dramatically in the past decades. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This percentage is increasing and will reach 70%, 80% and 90% by 2020.

There are many factors that consumers choose organic produce. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.

Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. Organic food prices are affected by many factors. One factor is the availability of land suitable for organic agriculture. The cost of inputs and labor required for organic cultivation is another factor. The cost of transportation, marketing, and taxes are just a few other factors. The average price of organic food in Europe is 10% less than regular.

Below are the main differences between conventional and organic foods.

• Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
• Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
• Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
• All raw materials used in organic manufacturing are certified organic.
• Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
• Organic meat, poultry and seafood are not subject to radiation.
• Raw nuts and seeds are soaked before use.
• Only healthy oils are used in organic cooking.
• Organic eggs are laid by hens, and have access to the outdoors.
• Honey is extracted using traditional methods by bees.
• Organic chocolate uses sugar and beans that have been grown and processed organically.
• Organic wines do not contain any chemical additives.
• The plants used to make organic tea are hand-picked.
• Organic cotton is grown without any form of pesticide or herbicide.
• Organic flours, cereals, and breads are free of artificial colours and preservatives.
• Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
• All-natural cosmetics can be used safely on your skin.
• All natural cleaning remedies are biodegradable.
• All natural body care products are hypoallergenic and dermatologically tested.
• All-natural personal hygiene products have no fragrance and can be used safely for babies.
• All-natural baby formula doesn't contain bovine serum or animal rennet.

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