Quick And Delicious Recipes You'll Want to Repeat

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Frequently Asked Questions

What is inorganic foods?

Organic food does not use pesticides or fertilizers. These chemicals can cause health problems in organic foods.

Organic food can be grown without chemical fertilizers, pesticides herbicides, fungicides, and other harmful substances. These chemicals can cause harm to animals and humans.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

Organic refers to how an agricultural product was grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.

Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). According to the National Organic Program Standards all organic food must be free of banned materials such as antibiotics growth hormones genetically modified organisms GMOs, and industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.

What are my top priorities when buying organic products

USDA-certified organic labels are recommended. This certifies that the product has met certain standards set by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.

When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. If a cow is to be labeled organically, all parts must be organically fed.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Omnivore chickens can eat both plants as well as animals. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.

You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Just like ruminants have four stomachs, dairy cows have four. The fourth stomach, or the udder is where you get milk.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.

Organic foods are better for us.

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Research has also suggested that organic food may reduce mercury and lead exposure. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.

Organic food seems to be safer than the non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.

Which organic vegetables are the best?

Organic vegetables are the highest quality and healthiest food source. They are the best food on earth.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose severe risks to our health and environment.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. They are healthier as we absorb nutrients more easily when we eat organics.

Organic vegetables not only taste great, but are safe to consume. There are no known side effects associated with consuming organic produce.

Organic fruits and vegetables can be found at all grocery stores. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

Do organic foods have health benefits?

Although organic foods are not for everyone, they can be very healthy. But for those who eat them regularly, there are definite health benefits.

Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce does not contain harmful chemicals that could be harmful to the human body.

Also, there are fewer additives that are used in processing. Organic products are more nutritious than those made from non-organic ingredients.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming promotes soil fertility as well as biodiversity.

This helps preserve water resources and prevents erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

People are worried that organic foods may be more expensive then conventional. However, prices can vary depending upon where you live. For example, organic apples are generally more expensive than conventional apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

So, should you buy organic?

It all depends on who you are. If organic food doesn't appeal to you, you shouldn't bother.

Organic food can be purchased if you like good-tasting food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

Is organic meat better?

If you have been paying attention for long enough, you will probably know the answer. However, the truth is organic food is gaining popularity at a time when conventional food is falling out of favor.

Organic foods continue rising in popularity because they are healthier. Organic products are healthier for us and the environment.

There are two sides to the coin. Organic produce takes longer to grow, and it requires more resources. This means that organic food costs more money than its non-organic counterpart.

Organic meats are generally more expensive than conventionally raised animals. But there are ways to cut costs without sacrificing quality.

Local purchases can help you save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

A great way to save money is to search for deals. You may be able to get discounts when you buy organics.

Another way to save money? Eat less meat. The feed required to raise cattle can make meat production expensive.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.

What is organic food?

Organic produce is free from synthetic fertilizers, pesticides, sewage sludge and confinement feeding. No growth hormones are used. Animal testing is also not done. These crops can be grown naturally by farmers, and they don't need to be treated with chemicals to control pests or weeds.

Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products tend to be higher in fiber and lower fat than conventionally produced foods.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

ncbi.nlm.nih.gov

• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

ecfr.gov

• eCFR for Home

ewg.org

• Summary


• Clean Fifteen(tm), Conventional Produce With the Least Pesticides

ota.com

• Organic Industry Survey


• In 2020, the U.S. organic sales reached a record high of almost $62 billion

How To

What you should know about organic food

Organic foods are made from animals and plants without pesticides or chemical fertilizers. They can be produced without the use of genetic engineering or ionizing radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It must not contain genetically modified organisms (GMOs).

When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Most people associate organic production with food. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

In the past decades, the consumption of organic products has grown dramatically worldwide. Recent statistics show that around half of the world's population consumes at most one organic product per day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.

Organic products are preferred for many reasons. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.

Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. There are many factors that affect the cost of organic food. One factor is whether there are enough land available for organic farming. The cost of inputs and labor required for organic cultivation is another factor. There are other factors such as transportation costs, marketing and taxes. In Europe, for example, organic food prices are 10% more than regular food.

Below are the main differences between conventional and organic foods.

• Organic produce is completely free from chemicals, hormones and antibiotics.
• Organic livestock is fed grasses & grains, not corn and soybean meal.
• Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
• All raw materials used for organic manufacturing are certified organic.
• Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
• Organic meat, poultry and seafood are not subject to radiation.
• Raw nuts and seeds are soaked before use.
• Organic cooking uses only healthy oils.
• Organic eggs are laid by hens, and have access to the outdoors.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate is made with beans and sugar grown organically.
• Organic wines are made without chemical additives.
• Tea leaves made from organic plants are grown by hand.
• Organic cotton is grown without any form of pesticide or herbicide.
• Organic flours, cereals, and breads are free of artificial colours and preservatives.
• All-natural soaps and shampoos don't contain any harsh chemicals.
• All-natural cosmetics are safe and gentle for your skin.
• All natural cleaning remedies are biodegradable.
• All natural body care products can be used safely and are dermatologically tested.
• All-natural personal hygiene products are fragrance-free and can be used safely by babies.
• The all-natural baby formulation does not contain bovine serum nor animal rennet.