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Frequently Asked Questions

What does it mean to be an organic food producer?

Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits as well vegetables, grains and dairy products.

When crops are naturally nurtured, organic food production can be achieved. This includes soil preparation, pest control, and crop rotation.

To be organic, an agricultural product must meet the strict criteria of USDA (United States Department of Agriculture).

These guidelines help consumers access healthy, safe and nutritious foods.

The benefits of eating organic range from lower levels of pesticide residues and heavy metal contamination to higher nutrient content and better flavour.

Products certified organic by the USDA must bear the label "USDA Certified Organic" seal.

This certification indicates that the product meets the requirements of the National Organic Program.

As well as ensuring that we eat healthier, organic food also helps protect our environment.

Organic farming methods help conserve natural resources like water and land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.

Organic agriculture uses less chemicals and reduces the amount of pollution runoff.

This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.

There are many types and varieties of organic farming.

Conventional farming refers to the use of synthetic inputs such as pesticides and fertilizers.

Regenerative agriculture uses cover crops and green manures to improve soil quality. It promotes biodiversity.

Agroecology promotes healthy relationships between humans and plants.

Permaculture promotes self sufficiency through the creation of systems that imitate nature.

Which organic vegetables are best?

Organic vegetables are the healthiest and most nutritious foods available to humans. They are the best food on earth.

Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals pose severe risks to our health and environment.

Organic produce contains more nutrients, vitamins and minerals. They are healthier as we absorb nutrients more easily when we eat organics.

Organic vegetables taste great and are safe to eat. Consuming organic produce has no known side effects.

Organic fruits and vegetables can be found at all grocery stores. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.

Are organic foods better for us?

The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. For instance, one study showed that children who consumed organic meat had 33% less blood lead levels than children who did not. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food seems to be safer than the non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.

What's the difference between organic foods and inorganic food?

Organic food is grown without the use of pesticides or chemical fertilizers, sewage effluent, radiation, or genetic modification. Organic farming practices improve soil health and water quality as well as animal welfare.

Inorganic foods can be grown using pesticides, chemical fertilizers and sewage sludge. Radiated foods are those that have been exposed to radiation. Genetically modified organisms, or GMOs, are created using biological engineering techniques.

Sometimes, the term "natural", is used interchangeably with "organic." But natural does not necessarily imply organic. Products labelled "natural", however, may contain synthetic chemicals.

Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.

Is organic food healthy?

There are two types of foods; those we grow ourselves and those we buy from someone else. While there are exceptions, the general answer is yes to both. Organic food is healthier since it doesn't include any harmful chemicals.

There are many supermarkets that sell organic food across North America and Europe. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.

Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.

The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are over 30,000,000 acres of US agricultural land that has been certified organic.

Organic food is often less expensive than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.

According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.

Organic food has become an increasingly popular alternative to American standard diets. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. You can easily purchase organic food in regular grocery stores throughout the United States.

The sales of organic food have increased dramatically in recent years. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

How can I determine if my produce was organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified: Produces certified by USDA as 100% organic.

Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.

Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.

These labels indicate that the product meets specific criteria, which include:

• No synthetic fertilizers or pesticides
• No genetically modified organisms
• Animals are not given antibiotics.
• Animals are never given hormones.
• No growth-promoting drug
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage sludge
• No GMOs
• There have never been any antibiotics given.
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge (if it's a non-GMO)
• No irradiation

I hope you found the article useful.

What is organic meat?

Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. This also means that animals weren't given any genetically modified feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.

Organic meats are healthier for our environment. Organic foods reduce pollution in rivers, lakes and landfills. Organic farmers are less likely to use toxic chemicals to kill birds or insects. This helps protect wildlife.

The best way to ensure that you eat healthy organic meats is to buy them locally whenever possible. Local purchasing helps keep money local, not out of the state. Local businesses often pass down savings to customers when they shop locally. Buy local to save jobs and not send them overseas.

Statistics

• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

usda.gov

• USDA

ncbi.nlm.nih.gov

• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

doi.org

• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

ecfr.gov

• eCFR for Home

How To

5 Reasons You Should Buy Organic Products

Organic foods are grown without pesticides and synthetic fertilizers. They contain no genetically modified organisms (GMOs) or irradiated ingredients. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During the growth process, food is kept clean from any contamination. It is free of artificial preservatives and additives. No hormones or antibiotics are used. They are also made in conditions that maintain their nutritional value and freshness for longer times.

1. Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This means that organic produce is less likely cause allergic reactions and sensitivities. You also consume fewer toxic substances and carcinogens.
2. Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. That helps reduce air pollution.
3. Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. Farmers should rotate crops and let the land go bare periodically to improve soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
4. Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce is sweeter and richer because it was harvested at the peak of its ripeness.
5. Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. If you want to avoid these, stick to whole foods such as meat, eggs, fish, nuts, seeds, beans, fruit, veggies, and herbs.