Gluten Free Magic Cookie Bars with Coconut

These simple, vegan and paleo Magic Cookie Bars taste like almond joy.

PIN Gluten-Free Magic Cookie Bars with Coconut

Let's forget about last week's Whole30 recipes: easy dairy-free paleo chicken salad and oven-baked bacon wrapped chicken breasts.

I'm meeann. Are you still committed to January Whole30 after a WHOLE WEEK?

If yes, I want you to be my mother when I'm grown up.

For those of you who aren't able to commit to eating zero sugar for 30 consecutive days, but still want delicious, LAYERCENTRIC, chewy, ooey, gooey dessert goodness, I have a recipe for magic cookie bar recipes!

Fun fact: If you liked the gingersnap paleo chocolate magic cookie bar recipe, the carrot cake paleo magical cookie bar recipe, or the tropical magic cookie bar recipe, these gluten-free magic cookie cookies with coconut are your FAVORITE version.

This is probably due to the fact that the almond butter on top is creamy and melty. #NutButterAddict.

My pantry is worth a look. I have a nut-butter SHELF YO.

These gluten-free magic cookie bars with coconut are delicious! From their crispy, chocolatey crust to their rich swirls of chocolate chips, toasty coconut and CRUNCHY almonds, my heart adores everything about them.

The combination of chocolate, almond, and coconut flavors that dance across your tongue and end in a HALLELUJAH chorus inside your hungry stomach is reminiscent to homemade almond joy bars, but without the weird ingredients.

Refined sugar is not allowed CHECK. Dairy-free? YEP. Vegan friendly? It is possible to believe it. Are you looking for healthy, real food ingredients? CHECK AAAAND MATE.

This magic bars recipe can be found in the BOOKS.

The BLOG - ERRRRR

Beyond the fact that these creamy-crunchy-crispy-sweet YUMS are loaded with:

1. Nuttiness
2. Creamy coconut
3. CHOCOLATE TO THE POINT OF 2 (HI chocolate crust and chocolaty chip topping)

These gluten-free magic cookie bars are super-fabulously amazing because you can purchase A-L - L of the ingredients at XOBY Organics.

I shared with you the online one-stop shop for peanut butter chickpea and chocolate chip cookies a few years back.

XOBY Organics offers a variety of organic products that you can shop from your home while sipping a cup coffee. You can add your items to your box, and they will ship it right to your door.

Liiike is so easy to shop and the box comes to you even faster.

So, why wouldn't you do this?

Exactly. It wouldn't. Unless you aren't passionate about saving time and energy, and being at home who can do all the work from a comfortable and cozy COMFY COUCH. - IE : Everyone loves to do things from comfortable, comfy couches. FACT.

P.s.: Make sure you check the bottom of THIS POST to find a giveaway and a promo code for XOBY !

If you accept it, your mission is:

1. Hang out and fill your XOBY container with your gluten-free magic cookie bars ingredients: honey, coconut oil, honeycomb, coconut flour, coconut oil, coconut oil, coconut butter, coconut milk, almond butter, coconut coconut flour. Your grocery list is already prepared for you.
2. Keep an eye out for the ingredients to arrive at your door.

The watching is optional. It is possible that I am the only one who does this.

3. Enjoy the fruits of your (not actual, because you got to chill on the couch) labor and FACE PLANT into creamy-dreamy-crispy-crunchy layers.

Real talk:

Accept that mission

I RECOMMEND THIS RECIPE:

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  Coconut flour
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  Mixing bowl
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  8x8 Inch pan
• 
  
  Measuring cups

Keep in touch with XOBY on social media for more delicious ideas: Facebook/Twitter/Instagram

XOBY Organics is amazing and will give you 15% off your total order up to 02/28/18. Use promo code "FFFJAN15” at checkout. AND, you have the chance to win a box with goodies I personally selected! You can enter by using the widget below.

The giveaway will be open from 01/08/2018 to 01/15/2018. Within 48 hours, 1 winner will receive an email. Either the winner can claim their prize within 48 hours or another winner will be chosen in their place. Only residents of Canada and the USA are eligible to win.

POINTS PER SERVING WEIGHT WATCHERS: SMART POINTS 12 POINTS+7. OLD POINTS - 5

STAY INSIDE DA KNOW ABOUT THE BEHIND-THE SCENES INFO GOING OVER AT FFF BY KEEPING INTACT ON TWITTER. FACEBOOK. PINTEREST.

Although this post may contain affiliate links I only recommend products I use and trust. Thank you for supporting FFF!

Food Faith Fitness published the article Gluten Free Magic Cookie Bars With Coconut.

References:

Frequently Asked Questions

What are some of the most popular organic products in your country?

The fastest-growing industry is organic food. Even though we have come a long ways from our roots there is still plenty of room for growth.

Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.

However, they are also more expensive. That is why we developed the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.

These results indicate that organic food is growing in popularity. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.

According to the USDA, organic production increased by 10% last year alone. Currently, organic food accounts for 9% in the U.S. agricultural production.

While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.

That said, organic food is growing faster than any other segment of the food sector. You can see that organic food has been steadily increasing since 2009.

According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.

This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.

However, the younger generation is leading the charge in choosing organic food. Millennials are twice as likely than baby boomers to buy organic foods. Young adults aged below 35 account for 25%.

What is organic meat exactly?

Organic meat is real food grown without pesticides, artificial fertilizers, or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.

Organic meats are also better for our environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.

The best way to ensure that you eat healthy organic meats is to buy them locally whenever possible. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass down savings to customers when they shop locally. Shopping locally keeps American jobs in America, rather than sending them abroad.

Is organic food healthier?

There are two types. Those we grow or those we get from someone else. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.

You can find organic foods in supermarkets across North America. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.

Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are over 30 million acres of US organic farmland.

Organic food can often be cheaper than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. You can make a change to organic food if your family is concerned about their health.

Organic food has become an increasingly popular alternative to American standard diets. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food is readily available at regular grocery stores all across the United States.

Recent years have seen a significant increase in organic food sales. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

What are organic products for beauty?

Organic Beauty Products don't contain synthetic chemicals such as parabens. These ingredients are common in cosmetics such as shampoos, perfumes, and cosmetics.

Organic beauty products do not require animal testing and are free of genetically modified organisms (GMO).

The USDA defines organic production as "a system of production which fosters the cycle of resources" and it has been used since decades to refer to foods grown without pesticides.

Due to the adverse effects of chemicals on our bodies, there has been a growing demand for eco-friendly cosmetics in recent years.

These include cancer, allergies and skin irritation.

Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)

External Links

ncbi.nlm.nih.gov

• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

doi.org

• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

ams.usda.gov

• Home


• Agricultural Marketing Service

sciencedirect.com

• Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

How To

How to Buy Organic Meat Even on a Limited Budget

Here are some tips and tricks that will help you save money on organic meat.

Here are my tips for finding cheap organic meats. I'll also tell you how much each pound costs. You'll learn how to get the best from what you buy.

For healthy eating, you don’t have to spend a lot. Sometimes, you have to use your creativity to save money while still eating well. Here are some ways you can cut down on food expenses while still getting the best from organic meat.

1. Shop at wholesale clubs - Sams Club or Costco are great places to buy bulk foods such as chicken breasts and pork chops. These stores often offer discounts on large quantities of meat, up to 50 pounds, if you are lucky enough to be near one. You won't have to waste meat. And if you buy it in bulk, you can freeze it, so it lasts longer.
2. Look online to save money on meat. Amazon offers Prime Pantry weekly deals, including free shipping for orders above $35 They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. It's easy to browse their website and see what's available at different times.
3. Find a local farmer - Local farmers usually charge less than big box retailers because they do not pay considerable fees to stock their shelves. Because they know exactly the diets and drinks of their animals, local farmers can provide a better understanding of what's inside.
4. Look out for cuts that are the leanest. It's generally less expensive to cook lean meat than fatty. The leanest cuts are therefore preferred. The most popular are sirloin or flank steak, tenderloin roasts, top round steak, and top roast steak. These cuts are very low in fat and high in protein.
5. Try new recipes. It's possible to reduce grocery expenses by cooking new recipes using ingredients you've never tried before. You might be amazed at the delicious recipes you can create with fresh tomatoes and onions, garlic, olive oils, and spices.
6. You can be creative with leftovers. If you have leftover poultry or meat, you can use them to make sandwiches, soups and casseroles. You can make quick meals or lunches from leftover meat.

So, there you are! These are my top tips for how to get organic meat on a tight budget. Are you able to offer any additional tips? What other tips do you have for me?