Monday, May 20, 2024

Chocolate Mousse

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You are four ingredients away from heaven! When it comes to a perfectly luscious and light dessert, it doesn’t get much simpler than this deeply flavored easy chocolate mousse recipe. It takes fifteen minutes to whip up and you can make it a few days ahead. You can even replace the powdered sugar with your favorite sugar substitute and the heavy cream with dairy-free heavy whipping cream. What’s not to love?!


Chocolate Mousse

What Is Chocolate Mousse?

Chocolate mousse is a dessert with intensely deep notes of rich chocolate and a creamy, airy texture that melts as soon as it hits your palate. It’s the perfect dessert after a heavy meal. And because you can make it ahead of time, it’s one less thing to think about come dinner time.

What You’ll Need

  • Chocolate is the most important ingredient, so steer clear of low-quality chocolate. Semi-sweet or dark baking chocolate is a great choice. Milk chocolate can make the mousse very sweet, so cut it with semi or dark chocolate to balance the sugar.
  • Heavy Whipping Cream is necessary to create a mousse’s light texture and silky mouthfeel. Low-fat creams will not work for this recipe. You can also use a non-dairy heavy whipping cream.
  • Egg Whites should be from fresh room temperature eggs, as they whip easier. Be careful when separating, as any yolk in the white will make it next to impossible to whip. If you are using older eggs, add a pinch of cream of tartar to help stabilize the whites.
  • Powdered Sugar adds sweetness and helps stabilize the whipped egg whites. Granulated sugar won’t dissolve easily in egg whites and leaves you with a grainy texture. If you only have granulated sugar, process it in a blender until powdery.

Chocolate Mousse

What Are Soft And Stiff Peaks?

You make chocolate mousse by whipping heavy cream to soft peaks and whipping egg whites with sugar in it to stiff peaks. A soft peak means that when you take the beater out of the egg whites or cream, a peak will form, but the tip of the peak will curl like an upside-down letter j. A stiff peak means when you take a beater out of the egg whites or cream, it will leave a stiff peak that stands straight up and does not curl over, like the letter i.

Tips For Making Chocolate Mousse

  • Use clean, dry bowls to melt chocolate and whip the egg whites in. Any grease or moisture in the bowls will ruin your results.
  • Don’t whip the cream or the whites at high speed, which creates larger bubbles. Large bubbles aren’t as stable as smaller ones. Use medium speed.
  • Make sure the chocolate is still warm when folding in the egg whites and cream. Adding cold cream or egg whites to cooled chocolate hardens the chocolate, creating a grainy texture.
  • Do not stir in the whipped cream and whites. Fold them into the chocolate in thirds to keep the mixture airy. Stirring breaks up air bubbles, flattening your batter.
  • To fold, use a spatula to cut from the top of the batter to the bottom. Then scoop the bottom ingredients onto the spatula and fold them gently over the top. Give the bowl a quarter turn and repeat until there are no white streaks.
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Chocolate Mousse

How To Store Chocolate Mousse

The mousse will only keep at room temperature for a few hours, so take it out of the fridge when you are ready to serve. You can make chocolate mousse a few days ahead. It will keep in the fridge for up to 5 days, as long as it isn’t exposed to air. Place plastic wrap directly on the surface of the mousse before storing it.

You can also freeze mousse for up to two months, in an air-tight container, with a sheet of plastic wrap on the surface of the mousse. Defrost overnight in the fridge.

Chocolate Mousse with no Eggs

You can make this mousse without the egg whites, but it won’t be as stable and airy. To substitute the egg whites, whip 1/2 cup more heavy cream and add the sugar to that mixture.


Chocolate Mousse

Overhead shot of three small glasses with chocolate mousse topped with whipped cream and shaved chocolate.


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Chocolate Mousse

When it comes to a perfectly luscious and light dessert, it doesn't get much simpler than this deeply flavored easy chocolate mousse. You are four ingredients away from heaven!
Course Dessert
Cuisine American
Total Cost $7.57 recipe / $1.26 serving
Prep Time 15 minutes
Resting Time 1 hour
Total Time 1 hour 15 minutes
Servings 6 1-cup servings
Calories 504kcal
Author Monti - Budget Bytes

Equipment

  • Hand Mixer

Ingredients

  • 8 oz dark or semi-sweet chocolate*, chopped $2.90
  • 1 pint heavy whipping cream, very cold $3.29
  • 3 egg whites, room temperature $1.25
  • 1/2 cup powdered sugar or sugar substitute $0.13

Instructions

  • Fill a pot halfway with water and bring it to a boil. Take it off the heat. Place the chocolate in a bowl and place the bowl in the hot water, being careful not to get any water in the bowl. Leave the bowl there until the chocolate melts.
  • Add the heavy cream to a large mixing bowl and beat on medium speed until soft peaks form.
  • In a separate large mixing bowl, whip the egg whites on medium speed to soft peaks. Add the sugar and continue beating until stiff peaks form.
  • Gently fold the egg whites into the chocolate in thirds. Fold until no white streaks remain.
  • Gently fold the whipped cream into the chocolate in thirds. There should be no white streaks.
  • Scoop mousse into serving dishes, cover, and refrigerate for an hour. Garnish with sweetened whipped cream, raspberries, mint, or shaved chocolate.

See how we calculate recipe costs here.

Notes

*8 ounces of chocolate is about 1 1/2 cups

Nutrition

Serving: 1cup | Calories: 504kcal | Carbohydrates: 37g | Protein: 4g | Fat: 39g | Sodium: 46mg

Chocolate Mousse

How to Make Chocolate Mousse - Step by Step Photos


Chocolate Mousse

Bring a pot of water to a boil and take it off the heat. Add chopped chocolate to a clean, dry bowl and place it in the pan. Leave the bowl in the water for a few minutes, then stir the chocolate until smooth and silky.


Chocolate Mousse

Beat the heavy cream on medium speed until it forms soft peaks. When you take the beater out of the bowl, the tips of the whipped cream will look like an upside-down J.


Chocolate Mousse

Whip the egg whites on medium speed to soft peaks. Add the sugar and continue beating until stiff peaks form. Stiff peaks will stand straight up and remain that way when you remove the beater from the bowl.


Chocolate Mousse

Gently fold the egg whites into the chocolate in thirds until no white streaks remain. Do not stir.


Chocolate Mousse

When the whites are thoroughly mixed in, fold in the whipped cream in thirds. There should be no white streaks. Leave the mousse in the bowl or scoop it into serving dishes. Cover and refrigerate for an hour. Garnish with sweetened whipped cream, raspberries, mint, or shaved chocolate. Enjoy the oohs and aahs you’ll get when you put this beauty on the table!


Chocolate Mousse

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The post Chocolate Mousse appeared first on Budget Bytes.

By: Monti - Budget Bytes
Title: Chocolate Mousse
Sourced From: www.budgetbytes.com/chocolate-mousse/
Published Date: Sat, 11 Feb 2023 16:59:54 +0000


Frequently Asked Questions

What are organic beauty products?

Organic Beauty Products do not contain synthetic chemicals like petroleum, parabens or phenoxyethanol. They are made from natural ingredients and don't contain artificial preservatives. These ingredients are present in all conventional beauty products including shampoos and cosmetics.

Organic beauty products are also free from animal testing and do not contain any genetically modified organisms (GMO).

The USDA defines the term' organic' as "a system of production that fosters cycling of resources" and has been used for decades to describe foodstuffs grown without pesticides.

Because of the damaging effects of chemical substances on our health, there has been an increase in demand for eco friendly beauty products.

These include cancer, allergies, skin irritation, hormonal imbalance, and premature aging.

Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.


Does organic mean it is pesticide-free?

Organic food is chemical-free and grown without pesticides. This means that organic food is often free of pesticides and fertilizers.

Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.

The USDA National Organic Program requires that organic farming practices be followed by farmers.

These guidelines include soil preparation, crop rotating, pest control and water conservation.

Organic farming also promotes healthy ecosystems which are beneficial to wildlife and natural habitats.


What are organic foods?

Organic produce can be grown without the use of pesticides or synthetic fertilizers. No growth hormones are used, and there is no animal testing. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organics are also better for your health as they contain more nutrients that conventional food. Organic products are more nutritious than conventionally grown foods and have lower calories and fiber.


Is organic meat healthier?

If you've been paying attention for any time, you probably already know the answer to this question. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods continue to be popular because they offer a healthier alternative. Organic foods are also safer for our overall health and reduce pollution.

However, there are also two sides to this coin. Organic produce takes more time to grow and requires greater resources. This means that organic food costs more money than its non-organic counterpart.

Organic meats are generally more expensive than conventionally raised animals. But, you can reduce the cost of organic meats without compromising quality.

One way to save money is to buy locally. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Look for bargains to cut down on costs. There are often discounts offered when purchasing organics.

Finally, another way to save money is by eating less meat. Feeding livestock can be very expensive.

Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.


Why should I go organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. You must make healthy choices when buying food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

As much as possible, purchase organic fruits or vegetables

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labelled "natural"/ "no additives."

Make sure you read through all the ingredients. If an ingredient is not listed, it can be added during processing.

Frozen and canned meats should be preferred to fresh. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.


Which organic vegetables are best?

Organic vegetables provide the most healthy and nutritious food for people. They are considered the healthiest food on Earth.

Organic produce is produced without pesticides or herbicides. These chemicals can be dangerous to our environment as well as our health.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. They are healthier as we absorb nutrients more easily when we eat organics.

Organic vegetables taste delicious and are safe for you to eat. Organic produce is free from known side effects.

All grocery stores can carry organic produce. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.


Do organic foods offer health benefits?

Organic foods may not be healthy for everyone. They can be beneficial for your health if you eat them often.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is free from harmful chemicals that could cause harm to human health.

Organic products also have fewer additives. You're more likely to eat organic products than you are non-organic.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming increases soil fertility and biodiversity.

This helps prevent erosion and conserve water. Organic farms require less fuel and energy because they don't contain toxic chemicals.

Many people are concerned that organic food is more expensive than regular foods. However, prices will vary depending on where one lives. For example, organic apples tend to be more expensive than traditional apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

So should you go organic?

It all depends upon who you are. Organic food is not for you if you don’t like it.

You can still buy organic food if your preference is for good tasting food. Organic foods are safer than conventional food because they don't contain chemical pesticides or fertilizers.

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.


Statistics

  • Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
  • Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
  • As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
  • Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

ams.usda.gov

doi.org

ewg.org

ota.com

How To

How to get Organic Meat on a budget

In this post I'll share some tips and techniques for buying organic meat that won't break the bank.

Here are my tips for finding cheap organic meats. I'll also tell you how much each pound costs. You'll learn how to get the best from what you buy.

It doesn't take a lot to eat healthy. Sometimes, you have to use your creativity to save money while still eating well. Here are my suggestions for ways to cut food costs while still enjoying the benefits of organic meat.

  1. Wholesale clubs - Sams Club and Costco are great places for bulk food like chicken breasts or pork chops. If you are fortunate enough to live near one, you may be able get discounts up to 50 lbs on large quantities. This way you won't end up with any leftover meat. You can also freeze the meat if you buy it bulk.
  2. You can shop online for meat at great prices. Amazon, for example, offers Prime Pantry, a weekly deal that includes free shipping on orders greater than $35 There are discounts on roasts, ground beef and lamb steaks as well as pork loins. You can browse their website and view what's on sale at different times.
  3. Find a local farmer - Local farmers usually charge less than big box retailers because they do not pay considerable fees to stock their shelves. Local farmers also know exactly what their animals have eaten and drank so they can determine what's in their bodies.
  4. You should look for the leanest cuts of meat. Lean meat is typically cheaper to cook than fatty. Look for the tiniest cuts. The most popular cuts are flank steak, sirloin steak and tenderloin roast. These cuts are high in protein and low in fat.
  5. Try new recipes. Start cooking with ingredients that you have never used before. This is one of the easiest ways reduce your grocery costs. You may be surprised by how many delicious dishes you can come up with using fresh tomatoes, onions, garlic, olive oil, and spices.
  6. Remaining meat and poultry can be used for sandwiches, salads or soups. Remaining meat can be used for quick lunches or dinners.

That's it! That's my list of tips on how to afford organic meat even though you're on a budget. Do you have other tips? What other tips do you have for me?