Baked Brown-Sugar Bacon

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Got a brunch coming up? Make Baked Brown-Sugar Bacon—it combines salty and sweet to make the best bacon you’ve ever had!

Just when you take a bite out of a strip of bacon and think, It can’t possibly get any better than this… It does! It’s true. While many think bacon is the perfect food, there is a way you can improve on perfection. How? Add brown sugar.

There’s something about combining salty and sweet ingredients that our taste buds just go crazy for. It’s the best of both worlds. That’s the thinking behind Brown-Sugar Bacon. Previously, bacon could be eaten at breakfast, lunch, and dinner. NOW, I can serve it for dessert and no one in my family would bat an eye. Yes, it is that tasty. In fact, we’ve even added ‘spicy’ to the mix with the inclusion of cayenne pepper, so there’s something in each bite for everyone.

Is THIS the perfect food? Well, considering it is sweet, spicy, and salty, AND can be eaten as part of any meal, including dessert, I’d say it’s definitely in the running!

Is Brown-Sugar Bacon Healthy?

Brown-sugar bacon should be enjoyed in moderation, due to the sodium and fat in the bacon and the empty calories in the sugar. So while I say you can have it for any meal, I don’t suggest eating it for EVERY meal. The simplicity of the recipe does lend itself to gluten-free and dairy-free diets, though. Those on paleo or keto diets will want to avoid this recipe or replace the brown sugar with a compliant sweetener (i.e., maple syrup or honey for paleo diets; erythritol or stevia for keto diets).

What is Brown Sugar?

The simple answer is that brown sugar is refined white sugar with molasses added. Originally, though, brown sugar wasn’t the product of the refining process but rather, the product being processed. It was an unrefined cane sugar with naturally occurring molasses. That molasses was removed to turn the sugar into white sugar. So, “brown sugar” can actually refer to two things. You might also find brown sugar tends to clump up if left unstirred. That’s because it contains more moisture than regular sugar, making it slightly more high maintenance than its white counterpart.

INGREDIENTS

• 1 lb. thick-cut bacon
• 2 tbsp brown sugar
• 2 tsp cayenne pepper

INSTRUCTIONS

Prep

Preheat the oven to 375°F. Cover a baking tray with aluminum foil. Place a metal cooling rack in the pan.

Arrange

Arrange the bacon slices in a single layer on the cooling rack.

Sprinkle

Sprinkle the brown sugar and cayenne pepper over the bacon slices.

Cook

Bake for 15 minutes, until the bacon is golden brown and crispy.

DEVOUR!

FAQs & Tips

Serving Suggestions

Assuming you’ve made this recipe for brunch, I’m going to suggest you provide your guests with a stack of Blueberry Pancakes for a sweet variation on a breakfast staple. Another staple? Breakfast Potatoes. Seasoned little spuds you can pop in your mouth with ease. The younger members of your guest list will appreciate these Easy-Baked Eggs in Avocado while you sip on a Mimosa!

Print

Baked Brown-Sugar Bacon

Got a brunch coming up? Make Baked Brown-Sugar Bacon—it combines salty and sweet to make the best bacon you've ever had!

Prep Time 5 minutes minutes

Cook Time 15 minutes minutes

Total Time 20 minutes minutes

Servings 6

Calories 333kcal

Author FoodFaithFitness

Ingredients

• 1 lb. thick-cut bacon
• 2 tbsp brown sugar
• 2 tsp cayenne pepper

Instructions

• Preheat the oven to 375°F.
• Cover a tray with aluminum foil.
  
  
  
  
  
  
  
• Place a metal cooling rack in the pan.
  
  
  
  
  
  
  
• Place the bacon slices in a single layer on the cooling rack.
  
  
  
  
  
  
  
• Sprinkle the brown sugar over the bacon slices.
  
  
  
  
  
  
  
• Sprinkle the cayenne pepper over the bacon slices.
  
  
  
  
  
  
  
• Bake for 15 minutes, until the bacon is golden brown and crispy.
  
  
  
  
  
  
  
• Enjoy!

Nutrition

Calories: 333kcal | Carbohydrates: 5g | Protein: 10g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 50mg | Sodium: 502mg | Potassium: 168mg | Fiber: 0.2g | Sugar: 4g | Vitamin A: 305IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 0.4mg

The post Baked Brown-Sugar Bacon appeared first on Food Faith Fitness.

References:

Frequently Asked Questions

Which herbs are healing herbs?

If you look for healing herbs, you won’t find them in the supermarket. There isn’t any place to buy them. There is no store selling them.

You haven’t been able to find healing herbs because they aren’t sold anywhere. They are grown right here in our backyard.

Healing herbs are plants that grow naturally in North America. Like many common household items, these herbs grow throughout the United States and Canada.

These herbs treat minor ailments such as colds, flu, sore throats, coughs, and headaches. Many of these herbs have been used for centuries to help heal wounds and promote overall health.

Of course, when we say “heal,” we mean more than simply treating an illness. We also refer to the ability of these herbs to restore balance and harmony within ourselves and the world around us.

For example, the chamomile herb helps relieve stress. This means that if you feel stressed out, you may benefit from taking chamomile tea. Chamomile tea has been shown to reduce anxiety and nervous tension.

In addition, chamomile tea has been proven effective in relieving insomnia.

Chamomile tea has many other benefits, including its ability to ease stomach aches and gas pains and even improve digestion.

Another popular healing herb is Echinacea. Echinacea is known for helping to fight infections and boosting the immune system.

Echinacea is commonly taken internally and externally to fight infection, prevent viral diseases, and boost immunity. It is safe to use during pregnancy and lactation.

Echinacea also helps reduce muscle pain and inflammation. You can take echinacea orally or topically (as an ointment).

This herb is available in both liquid and capsule form. Liquid echinacea is often mixed with honey and lemon juice. The mixture is then strained and consumed.

Capsules are usually made of freeze-dried plant material. They contain standardized amounts of active ingredients. To use capsules, swallow one or two a day.

The third type of herbal remedy is called tincture. Tinctures are alcoholic extracts of herbs. They are typically used to treat internal problems. Tinctures are generally diluted before being ingested.

Tinctures can be taken orally or applied topically. For oral consumption, dilute tinctures with water. Some people prefer to mix tinctures with food.

Tinctures are easy to prepare. Put about one tablespoon of dried herb into a bottle containing enough alcohol to cover the herb completely. Allow the mixture to sit for several weeks. Then strain and consume.

You may want to try some of these natural remedies to see which ones work best.

What herbs should you take daily?

Depending on your health and wellness needs, many herbs can be taken daily to help improve your overall health.

Popular herbs for daily consumption include ashwagandha, turmeric, ginger, holy basil, chamomile, lavender, peppermint, and cayenne pepper. Ashwagandha is an adaptogenic herb that can help the body resist stress and anxiety. Turmeric is known for its anti-inflammatory properties, while ginger has been shown to aid digestion and boost immunity. Holy basil may help with managing blood sugar levels, as well as providing a calming effect. Chamomile can promote relaxation, while lavender is used in aromatherapy for its calming properties. Peppermint can help aid digestion and reduce nausea, while cayenne pepper has antibacterial properties that may boost your immunity.

As always, you must consult your doctor before taking herbs daily to ensure they are safe for you and do not interact with any other medications or herbs you may be taking.

There is no shortage of information on what foods we should eat and how much exercise we should do. But when it comes to what supplements we should take, there is a dearth of knowledge.

This is because most of us aren’t sure which ones work or which are junk. So we go online and look up whatever we can find.

But often, these articles are written by companies trying to promote their products. Which means they're usually biased toward their product.

So instead of finding unbiased advice, we end up reading marketing hype.

This makes sense since marketers make more money selling stuff than doctors.

The medical industry isn’t even allowed to advertise directly to consumers anymore. The best way to learn about natural remedies is to read independent reviews.

This is where you'll find real users sharing their experiences with each supplement. These sites give you an honest opinion of whether or not a particular herb helps.

Users will often share their experience with a supplement after taking it. This gives you a good idea of its effectiveness and any side effects.

You can also check out forums dedicated to herbalism. Here you can ask questions and receive answers based on personal experience.

Of course, there are plenty of other ways to learn about herbs.

There are books, websites, blogs, videos, podcasts, and classes. All of them provide valuable information about natural remedies.

Is eating raw basil good for you?

I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.

They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.

The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.

There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.

Just make sure you wash them well first!

What is the difference between "regular" and smoked paprika powder?

Regular Paprika Powder (Piment d'Espelette) is an essential ingredient for our recipes. We use it for its intense flavor and color. It's also used as a spice and seasoning agent. Smoked Paprika Powder (Paprika Chorizo) adds a smoky taste and aroma to dishes. Both types of Paprika Powder come from Spain, where they grow the best peppers in the world.

Smoked Paprika Powder (Chorizo Paprika) is made from red peppers, which are dried slowly in special ovens. This gives them a rich flavor. They are then ground and mixed with salt, garlic, and spices.

Regular Paprika Powder (Espelette Paprika) is made by grinding green bell peppers without additives.

Which plant has antibiotic and wound-healing properties?

People often ask about plants that have medicinal uses. Some of these include aloe vera, eucalyptus, chamomile, and lavender. If you're wondering why there aren't any plants used for cleaning and disinfecting purposes, it's because most plants have toxic qualities.

The reason why we use herbs for medicine is that they contain compounds that stimulate our immune system. This means that they help us fight infections and heal wounds.

Some plants also have anti-inflammatory properties. These include ginger, turmeric, and mint.

Herbs such as basil, fennel, marigold, and oregano are great for cleansing the body.

There are even some plants that help prevent cancer. Research shows that black raspberries may reduce the chances of developing breast cancer. The same goes for broccoli. It can help prevent colon cancer.

Is basil good for kidneys?

The answer is yes. Basil is an excellent food for kidney health. It contains potassium which helps reduce high blood pressure. It also contains vitamin K, which is essential for bone strength. As well as this, it is rich in antioxidants which help protect against heart disease.

Basil is great for digestion too. It contains digestive enzymes that break down protein and carbohydrates. This makes it easier to absorb nutrients from your meals.

Basil is a wonderful addition to any diet. Try sprinkling some over pasta dishes, salads, soups, and sandwiches. Or add little stir-fried vegetables, chicken, fish, meat, and tofu.

It's delicious in pesto sauce and fresh in salad dressings. You'll find many recipes online where you can learn how to cook with basil.

Try making basil oil by adding a few drops of pure olive oil to a jar filled with chopped basil leaves. Let it steep overnight, and then strain out the leaves. Use the oil as a massage oil or rub it onto your skin.

It will leave your skin soft and smooth.

Statistics

• Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)
• The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.

External Links

[TAG48]

• Amazon.com: Starwest Botanicals Organic Bilberries Whole, 4 Ounces: Grocery & Gourmet Food

[TAG50]

• Ashwagandha | Memorial Sloan Kettering Cancer Center


• Grape Seed | Memorial Sloan Kettering Cancer Center

[TAG53]

• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

[TAG56]

• Antioxidant capacity of 26 spice extracts and characterization of their phenolic constituents - PubMed


• Cinnamon: A Multifaceted Medicinal Plant - PMC

How To

How do I know if my herbs have been treated with pesticides?

If you see a pesticide label on your herbs, the plants were sprayed with chemicals before being sold to you.

These chemicals harm human health and could cause cancer or other serious illnesses.

Unfortunately, this practice has become common around the globe. Many countries allow farmers to spray their crops with pesticides without proper regulation.

In order not to harm themselves, consumers should always ask about the source of their produce. If it comes from a farmer near you, it’s safe to assume it was not treated with pesticides.

However, there are still ways to ensure that your herbs are free from harmful chemicals.

However, if you want to ensure that your herbs aren’t contaminated, you can purchase organic herbs directly from the farm.

This way, you won’t need to worry about the safety of your herbs. You can trust that they weren’t exposed to harmful chemicals.

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