95 Delicious and Easy Chicken Recipes

By Caroline Anderson September 3, 2023 43 mins read 117 Views

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours from around the world, providing access to a full range of spices, herbs and organic food from sustainable farming. I am particularly in love with saffron, inspiring me to spread the joy of cooking through this website. Here at Belovedsaffron.com, it is not just about saffron recipes. It is also about promoting sustainable eating that focuses on respecting the people from different cultus who dedicate their lives to serving delicious food at family homes or 5-star restaurants around the globe. If you ever want to share your secret recipe or contribute an article to our blog section, don't hesitate to reach out at [email protected]. We believe everyone has something extraordinary and delicious to offer their taste buds!

For now, love yourself and enjoy this one ...

Now love yourself and enjoy this one ...

If you’re in need of some awesome chicken dinner ideas, we’ve got you covered with our collection of 95 delicious and super easy chicken recipes. From quick skillet sensations to oven-baked perfection, these recipes are a lifesaver for busy nights.

Keto Chicken Marinade

Say hello to the ultimate Keto Chicken Marinade – a breeze to use and incredibly versatile for grilled chicken. With a straightforward recipe composed of pantry staples, it's not only simple but also gluten-free and paleo-friendly!

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Whole30 Coconut Paleo Chicken Curry

Introducing the Whole30 Coconut Paleo Chicken Curry—a weeknight dinner that's rich in bold Indian flavors. This dish is not only simple to prepare but also serves as an excellent option for meal prepping, all while maintaining its healthy appeal!

How To Cook Chicken Breast On The Stove

Elevate your chicken experience with this recipe, showcasing the art of stovetop preparation that brings out plump and succulent perfection. This convenient and flavorful approach is perfect for those busy weeknight dinners.

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Chicken Zucchini Casserole

Indulge in the goodness of this delectable Chicken Zucchini Casserole—a straightforward yet delightful meal that's bound to capture the whole family's heart any evening! Packed with flavor, satisfyingly filling, and brimming with healthiness.

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Healthy Chicken Enchiladas Recipe

Discover the goodness of our Healthy Chicken Enchiladas Recipe! A perfect blend of flavor and nutrition that will leave your taste buds satisfied and your body nourished.

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Poppy [TAG191] Chicken Casserole

Succulent chicken is embedded in a casserole of cheese and broccoli then covered in crunchy panko crumbs. Poppy seed chicken casserole is an easy, healthy meal your whole family will love.

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Santa Fe Chicken

This Santa Fe Chicken is an easy, weeknight dinner that is naturally gluten free and healthy! This will please even the pickiest of eaters!

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Instant Pot Chicken Enchiladas

Your favorite Mexican dish made even easier! Instant Pot Chicken Enchiladas are perfectly spicy and cheesy, a gluten free & healthy dinner!

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Air Fryer Chicken Breast

Craving a guilt-free indulgence? Try our Air Fryer Chicken Breast recipe! It's all about achieving that perfect balance between crispy and tender. Say goodbye to the hassle and hello to a delightful meal!

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Asian Chicken Recipe (with Pak Choi)

This Asian Chicken is a family favorite that will elevate the traditional takeout dinner with a healthy and flavorful alternative!

Dairy-Free Paleo Casserole with Chicken – Food Faith Fitness

This dairy free paleo casserole is made with layers of fresh veggies, bright herbs, and chicken! Gluten free, whole30, and so delicious!

Slow Cooker Jerk Chicken Curry | Food Faith Fitness

This healthy Slow Cooker Jerk Chicken Curry is a crazy easy, weeknight dinner that is BIG on Island flavor! Gluten free and paleo/whole30 compliant too!

Green Chicken Enchiladas (with Salsa Verde)

For these Chicken Enchiladas, tender chicken, a zesty homemade salsa verde, and gooey cheese get wrapped in a soft tortilla to make for one satisfying Mexican meal.

Healthy White Chicken Chili in the Crockpot | Food Faith Fitness

This Healthy White Chicken Chili is cooked in the crockpot for an easy, weeknight dinner that is gluten and dairy free, simple and so tasty!

Quinoa Crusted Chicken Recipe – Food Faith Fitness

This easy Quinoa Crusted Chicken with Goat Cheese is quick, healthy and gluten free! A perfect meal for busy weeknights that both kids and adults will love!

The Crispiest Baked Chicken Wings

Whether as a snack for the big game or an appetizer for a big meal, these Crispy Baked Chicken Wings are sure to please. Baked not fried, and with an Asian twist, they are a healthy, zesty alternative to traditional pub grub.

Ranch Baked Greek Yogurt Chicken with Cheese – Food Faith Fitness

This Ranch Baked Greek Yogurt Chicken with cheese and bacon is a quick and easy weeknight meal that is healthy and delicious! A total crowd pleaser!

Slow Cooker Mango Chicken Curry | Food Faith Fitness

Let the slow cooker do the work for this Slow Cooker Mango Chicken Curry! A gluten free, easy family dinner! Paleo & whole30 compliant, too!

Easy Sesame Chicken

Juicy and delicious grilled Sesame Chicken Breasts with an easy and flavorful ginger marinade. Don’t know what to do with that chicken breast? Here’s your answer.

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Chinese Five-Spice Chicken Thighs – Food Faith Fitness

These Chinese Five Spice Chicken Thighs are a quick and easy dinner. They are naturally gluten-free, paleo friendly, and healthy! Spicy, sweet and so tasty!

Healthy BBQ Chicken Quinoa Casserole | Food Faith Fitness

This Healthy BBQ Chicken Quinoa Casserole is made in the crock pot so it’s SUPER quick and easy. Perfect for weeknights and the WHOLE family will love it!

Hunan Chicken Recipe

Stir-fried chicken mixes with broccoli, red pepper, and zucchini and a tantalizing sauce for a fresh and healthy Hunan chicken meal.

Air Fryer Chicken Wings – Food Faith Fitness

No deep fryer or oven required for these delicious Air Fryer Chicken Wings! Wonderfully versatile and so quick and easy to make!

Baked Balsamic Goat Cheese Stuffed Pomegranate Chicken | Food Faith Fitness

The whole family will love Baked Balsamic Goat Cheese Stuffed Pomegranate Chicken! A quick and easy meal that’s loaded with superfoods!

Chicken Pesto Spaghetti Squash | Food Faith Fitness

This Chicken Pesto Spaghetti Squash is an easy, weeknight dinner that the whole family will love!! Naturally gluten free, whole30 and low carb too!

Mango Chicken with Cauliflower Rice | Food Faith Fitness

This mango chicken is served over coconut cauliflower rice for a quick, easy and healthy spin on take-out! It’s whole 30 approved and paleo friendly too!

Smoked Chicken Breast

Time to add a new spin to the modest chicken breast! Here are all the tips and tricks you need to create a tender smoked chicken breast.

Butter Chicken Dip with Gluten Free Naan Bread

This butter chicken dip is an easy, healthy, gluten free and protein packed twist on the classic served with an easy no yeast gluten free naan bread!

Crock Pot Chicken Enchiladas

These Crock Pot Chicken Enchiladas are an easy, healthy weeknight dinner that the whole family will love! Makes great leftovers too!

Chicken Pesto Sandwich

This deliciously smoky Chicken Pesto Sandwich hits the spot! Flavorful and protein-packed, it’s the perfect sandwich for lunch or dinner!

Air Fryer Chicken Parmesan

This Air Fryer Chicken Parmesan is SO crispy without the deep frying! Healthy, high protein, with a gluten free option! Whole family approved!

How to Grill Chicken Breast

Ever wondered how to grill chicken breast that is actually juicy and not dry? I’m teaching you the simple ways to make perfect grilled chicken breast!

Crock Pot Low Carb Buffalo Chicken Soup

This Crock Pot Low Carb Buffalo Chicken Soup basically makes itself! It’s a gluten/grain/dairy and sugar free meal that is paleo and whole30 compliant too!

Crispy Air Fryer Chicken Nuggets

These Air Fryer Chicken Nuggets are so crispy and juicy you will never know they are not deep fried! A healthy meal for the whole family!

Everything Bagel Chicken

This Everything Bagel Chicken is an easy, 4 ingredient meal that will please even picky eaters! Naturally gluten free, low carb and delicious!

Easy Chicken Turmeric Recipe

This Easy Chicken Turmeric Recipe is an easy, quick and healthy meal with bold flavor! It’s paleo friendly, whole30, low-carb, and keto, too!

Healthy Air Fryer Chicken Breast

Want juicy, crispy, and perfectly cooked chicken in just minutes? Use your air fryer to make lovely chicken breast that can be complemented by your favorite side.

Pistachio Crusted Chicken with Yogurt Sauce

This Pistachio Crusted Chicken is served with cilantro cauliflower rice with a spicy lime yogurt sauce…an easy, low carb and healthy dinner!

Grilled Tropical Chicken Bowls

These paleo and whole30 compliant Grilled Tropical Chicken bowls are an easy, healthy and gluten free weeknight dinner loaded with sweet and tangy island flavors!

Curry Avocado Chicken Salad

This easy avocado chicken salad is a low carb, gluten free and whole30 compliant lunch with a spicy curry kick! So creamy and delicious!

Paleo Buffalo Chicken Spaghetti Squash Casserole

This easy Paleo Buffalo Chicken Spaghetti Squash Casserole is only 7 ingredients and packed with protein! A family friendly, low carb dinner!

Stuffed Chicken Breast

This Stuffed Chicken Breast is easy, delicious, and really nutritious. While there are a few varieties you can try, this version featuring broccoli and cheddar is not only one of the tastiest, it is also one of the healthiest.

Mango Salsa Chicken

Mango Salsa Chicken is the perfect meal for summer! Juicy, grilled chicken topped with a bright, fruity-fresh, flavorful salsa!

Instant Pot Tahini Chicken

Jazz up your chicken dinner with this healthy, low carb Instant Pot Tahini Chicken. So much flavor, deliciously creamy, and so easy to make!

Spinach Artichoke Greek Yogurt Chicken

This Spinach Artichoke Greek Yogurt Chicken is grilled and topped with a creamy, Parmesan Greek yogurt sauce! It’s a healthy, low carb dinner that’s perfect for a weeknight!

Tomato Grilled Moroccan Chicken with Yogurt Mint Sauce

This quick and easy, low carb tomato Grilled Moroccan Chicken recipe is complete with a healthy yogurt mint sauce! Gluten free and SO delicious!

Slow Cooker Mango Chicken

This paleo slow cooker mango chicken has a sweet mango coconut sauce and sweet potatoes! It’s a healthy, one pot meal that’s perfect for busy weeknights!

Sun-Dried Tomato Greek Yogurt Chicken and Zucchini Noodles

Zucchini noodles are tossed with lemon, basil and Parmesan, then topped with sun-dried tomato Greek yogurt chicken for an easy, healthy weeknight meal!

High Protein Hummus Chicken Salad

A quick and easy High Protein Hummus Chicken Salad that makes a perfect, healthy weeknight dinner or filling desk lunch that you’ll love!

Whole30 Instant Pot Turmeric Tahini Chicken Soup

Deliciously easy Whole30 Instant Pot Turmeric Tahini Chicken Soup will heal your soul and become a regular in your family dinner rotation!

Healthy Homemade Orange Chicken

This paleo orange chicken is so much better and healthier than takeout! It’s a quick and easy, whole30 compliant dinner that the whole family will love!

Firecracker Pineapple Chicken

This healthy, sweet and spicy firecracker pineapple chicken is way better than takeout! A gluten free, paleo and whole30 dinner that everyone will love!

Larb Gai Thai Chicken Skillet

This easy Thai chicken skillet has all the flavors of Larb Gai, but in a one-pot, healthy, low carb and whole30 approved weeknight dinner for 200 calories!

Healthy Chicken Stir Fry with Coriander {Paleo}

This healthy chicken stir fry has fresh coriander and a spicy, sweet sauce. It’s a healthy, gluten free and paleo friendly meal that’s ready in 30 minutes!

Healthy Chicken Noodle Casserole with Spaghetti Squash

This Healthy Chicken Noodle Casserole uses spaghetti squash so it’s gluten free and lower carb! Homemade condensed chicken soup makes it healthy and creamy!

Pineapple 5 Spice Paleo Whole30 Chicken wings

These sticky slow cooker Paleo Whole30 Chicken wings are bursting with Asian flavor! You’d never know they’re a healthier, gluten free appetizer!

Almond Crusted Chicken Bites

These Almond Crusted Chicken Bites only take 20 minutes, and use 6 ingredients. They’re baked, not fried and are a healthy dinner or high protein snack!

Crockpot Healthy Buffalo Chicken Dip with Cauliflower

This Crockpot Healthy Buffalo Chicken Dip uses cauliflower so it’s packed with hidden veggies and so creamy! A healthy, gluten free appetizer for game day!

Asian Crockpot Lettuce Wraps

These Asian Crockpot Lettuce Wraps couldn’t be easier! The slow cooker does all the work for you and they’re veggie packed, low carb and whole30!

Paleo 30 Minute Moroccan Chicken

This quick and easy one-pan, 30 minute Easy Moroccan Chicken Recipe is LOADED with spicy-sweet flavor. It's a gluten free, paleo friendly weeknight dinner!

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Mediterranean Greek Yogurt Chicken Salad - This creamy chicken salad is made with Greek yogurt, basil, artichokes, pine nuts and sun dried tomatoes for a quick and easy meal that is secretly healthy! | Foodfaithfitness.com | @FoodFaithFit

Chicken Salad with Greek Yogurt Recipe

This creamy Healthy Greek Yogurt Chicken Salad Without Mayo has a Mediterranean flavor twist! A protein packed, gluten free and low carb lunch!

Strawberry Chicken

This Strawberry Chicken is stuffed with goat cheese and is an easy, healthy Summer dinner for the whole family! High protein and gluten free too!

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Baked Chicken Thighs (with Za’atar – Paleo)

Sheet Pan Paleo Za’atar Chicken Thighs are an easy healthy, low carb and keto dinner with bold Middle Eastern flavor! Learn the secrets to crispy chicken!

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Paleo Strawberry Rhubarb Chicken Stir Fry with Zucchini Noodles - Strawberry Rhubarb is not just for pie anymore! This easy healthy chicken stir fry is a gluten free weeknight spring meal for only 350 calories! | Foodfaithfitness.com | @FoodFaithFit

Strawberry Rhubarb Stir Fry Recipe

Strawberry Rhubarb is not just for pie anymore! This easy healthy chicken stir fry has a fresh, zesty orange sauce and is a gluten free and paleo friendly weeknight spring meal for only 350 calories!

Chicken Pho Recipe

This quick Chicken Pho Recipe is loaded with flavor, easy and just as good as takeout! It's gluten free and perfect for cold evenings!

Pecan Crusted Chicken

The whole family will love this flavorful, crispy Pecan Crusted Chicken! A super quick and easy main dish that's easily made gluten free!

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Gluten Free Whole30 Sweet and Sour Chicken - This paleo friendly, healthy sweet and sour chicken is so easy to make and tastes better than takeout and is WAY better for you! It's sugar/grain/gluten/dairy/egg free too! | #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Healthy #Sugarfree

Paleo Gluten Free Healthy Sweet and Sour Chicken

This EASY Paleo Gluten Free Healthy Sweet and Sour Chicken tastes exactly like takeout but is secretly sugar/grain/dairy/gluten free and whole30 compliant!

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Spicy Thai Basil Chicken Stir Fry

This Spicy Thai Basil Chicken Stir Fry is a 20 minute, healthy, gluten free dinner that is paleo friendly and lower carb! It will be your new go to weeknight meal!

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Slow Cooker Italian Chicken with Zucchini Noodles - This easy slow cooker Italian chicken is served over zucchini noodles for a light and healthy, gluten free, spring meal that's under 350 calories! | Foodfaithfitness.com | @FoodFaithFit

Slow Cooker Italian Chicken with Zucchini Noodles Recipe

This easy Italian chicken is made in your slow cooker and is served over zucchini noodles for a light and healthy, gluten free spring-time dinner that is under 350 calories!

BBQ Chicken Summer Rolls

The classic Thai Summer Rolls get a fun, healthy makeover with chicken, homemade BBQ sauce and a burst of sweet pineapple. Perfect for a light dinner or to serve on game day!

BBQ Chicken Zoodle Casserole

This 6 ingredient BBQ Chicken Zoodle Casserole is an ULTRA delicious weeknight dinner that will please even picky eaters! Gluten free & lower carb too!

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Buffalo Chicken Chili

This delicious Buffalo Chicken Chili will surely become a new family favorite! Meaty, hearty, and creamy; packed with zingy Buffalo flavor!

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Rainbow Thai Peanut Chicken Cauliflower Casserole - This healthy casserole has the taste of Thai peanut sauce, chicken and lots of fresh veggies! It's a low carb and gluten free weeknight meal that's only 220 calories and 5 SmartPoints! | Foodfaithfitness.com | @FoodFaithFit

Thai Chicken Cauliflower Casserole

This cauliflower casserole has the taste of Thai peanut sauce, chicken and lots of fresh veggies! It’s a healthy, low carb and gluten free weeknight meal that’s only 220 calories!

Grilled Sour Cream And Onion Chicken

A healthy grilled chicken dinner with the flavors of sour cream and onion dip

Crockpot Thai Peanut Butter Chicken Curry

This Crockpot Thai Peanut Butter Chicken Curry is a dairy and gluten free, healthy and easy dinner for busy weeknights that the whole family will love! Set it and forget it!

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Whole30 Chicken Salad

If you're short on time or not, this Whole30 Chicken Salad is a must! Tender chicken, bursts of sweet grapes, and the right amount of crunch!

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keto chicken thighs on a plate with rice

Easy Keto Slow Cooker Middle Eastern Chicken Thighs

These keto slow cooker chicken thighs have middle Eastern flavors and a creamy sauce! An easy, weeknight meal that the whole family will love!

Indian Spiced Chicken with Cashew Cilantro Pest

This Indian spiced chicken is mixed with a creamy, flavorful cilantro pesto for an easy, healthy weeknight dinner that is low carb and has big flavor!

Paleo Easy Gluten Free Healthy Sesame Chicken

This family friendly Paleo Easy Gluten Free Healthy Sesame Chicken is a quick dinner that tastes like takeout but is better for you and whole30 compliant!

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Air Fryer Chicken Tenders No Breading

These Air Fryer Chicken Tenders with No Breading are so simple and quick to make! Deliciously juicy, gluten free, and just 2 ingredients!

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Strawberry Chicken Salad

You'll be ready for summer with this zesty, nutrient-rich Strawberry Chicken Salad! A refreshing and light, yet filling, balanced meal!

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Creamy Basil Pesto Chicken Pasta Meal prep Bowls

These pesto chicken meal prep bowls are an easy, low carb, gluten free and protein packed work for lunch! A healthy meal for kids or adults that’s only 260 calories!

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Low Carb Buffalo Chicken Meatballs with Cauliflower Alfredo Sauce

These easy healthy Low Carb Buffalo Chicken Meatballs have hidden veggies for an easy, family-friendly dinner that will be a crowd pleaser!

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Chicken Tacos with Goat Cheese & Strawberry Salsa - An easy, weeknight dinner that is super healthy , unique and sure to please! | Foodfaithfitness.com | #recipe

Shredded Chicken Tacos

These Shredded Chicken Tacos are paired with goat cheese and a balsamic strawberry salsa for a quick and easy meal that is healthy, unique and delicious!

Mexican Chicken Bowls with Cauliflower Rice

These easy, paleo-friendly Mexican chicken bowls have grilled cauliflower rice and a spicy-sweet pineapple chili sauce! They’re a healthy, gluten free dinner that’s big on flavor!

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Chipotle Chicken Bowls with Pineapple Salsa

There is SO much flavor in these Chipotle Chicken Bowls with Pineapple Salsa! The perfect mix of spicy and sweet in this tasty meal!

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Healthy Chicken Enchilada Casserole (277 Calories)

This healthy chicken enchilada casserole tastes like your favorite Mexican dish, but is made with cauliflower so it’s low carb and under 300 calories! It’s a gluten free, weeknight meal that everyone will love!

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Bacon Wrapped Chicken Thighs

The whole family will LOVE these Bacon Wrapped Chicken Thighs! Perfectly seasoned, tender & juicy chicken pairs perfectly with crispy bacon!

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Low Carb Pizza Lettuce Wraps

These low carb lettuce wraps are a fun twist on the classic Asian recipe that have all the pizza taste, in a healthy, low carb and gluten free dinner!

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Easy Honey Mustard Chicken Skillet

This paleo easy honey mustard chicken skillet is quick and healthy! It’s kid-friendly, 30 minute meal that makes great leftovers and perfect for busy weeknights!

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Bacon Wrapped Sweet and Sticky Stuffed Chicken Breast

This Bacon Wrapped Sweet and Sticky Stuffed Chicken Breast tastes like a bacon wrapped water chestnut in a weeknight, family friendly dinner that is easy, paleo and whole30 friendly!

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Buffalo Chicken Paleo Sweet Potato Hash - A game day spin on a classic breakfast that will be hit with even picky eaters! It's a quick and easy breakfast OR dinner that is paleo and whole30 compliant too! | #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Healthy #Dairyfree

Buffalo Chicken Hash

This buffalo chicken Paleo Sweet Potato Hash is a game day spin on a classic breakfast! It’s quick, easy and paleo and whole30 compliant too!

The post 95 Delicious and Easy Chicken Recipes appeared first on Food Faith Fitness.

References:

By: Foodfaithfitness
Title: 95 Delicious and Easy Chicken Recipes
Sourced From: www.foodfaithfitness.com/chicken-recipes/
Published Date: Sun, 03 Sep 2023 22:24:00 +0000

Frequently Asked Questions

Should You Use Herbs and Spices for Brain Health?

Herbs and spices have been used for centuries to improve brain health. Research shows that these natural remedies may help prevent dementia and Alzheimer's. Some herbs may even boost memory.

However, no scientific evidence proves that eating an herb-rich diet can keep your mind sharp. When it comes to improving cognitive function, there are more effective ways to do it.

One study found that older adults who took 1000 mg of vitamin B6 daily had fewer mental lapses than those taking placebo pills. Another study showed that drinking coffee could increase blood flow to the brain. Other studies suggest that exercise, socialization, and sleep improve brain health.

The bottom line is that herbs and spices probably won't make much difference to your overall health. But they might give you extra energy and focus, which can come in handy during the day.

Which plant can heal wounds?

Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.

Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.

Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).

In addition to these protective compounds, plants contain proteins, vitamins, minerals, amino acids, fatty acids, and carbohydrates that support the body's natural processes of healing.

The best way to use plants to heal wounds is to consume them directly. However, there are ways to apply the power of plants to treat wounds without eating them.

First, soak a cotton ball in an extract from the St John's Wort herb. This product contains salicylic acid, which helps reduce inflammation.

Next, place the soaked cotton ball on the wound. Avoid applying the herb directly to open cuts, burns, or puncture wounds. If you feel any burning sensation, remove the herb immediately.

You may also find that placing a few drops of essential oil on the affected area promotes faster healing. Lavender essential oil reduces swelling and speed recovery; rosemary stimulates blood flow and increases circulation; peppermint relieves headaches and muscle aches.

If you want to try your hand at growing some of your medicinal herbs, here are some tips:

Start with small pots, so you don't end up with too much of one particular type of plant.
Grow several different types of herbs together. The same goes for flowers and vegetables. Mixing it up will ensure you get all the benefits of each plant.
Use organic fertilizer if you're growing your herbs indoors. Non-organic fertilizers may be harmful to your health.
Harvest regularly. You'll enjoy the freshness of homegrown herbs, but leave enough time between harvests to allow the soil to replenish itself.
Be careful not to overwater your plants. Overly wet soil encourages mold growth, which isn't suitable for your herbs.
Wash your hands after handling your herbs. You don't want to risk spreading bacteria onto your plants!

What spices assist in recovery?

The use of spices to aid in healing is an ancient practice dating back centuries. Many spices have been used for their medicinal properties, including ginger, cinnamon, cayenne pepper, turmeric, and garlic. Each of these spices has unique benefits that can help with various health issues.

Ginger is known for its anti-inflammatory and antioxidant effects and can help reduce inflammation in the body. It can also be used to soothe an upset stomach or relieve nausea.

Cinnamon has been found to have a wide range of medicinal properties, including antiseptic, antifungal, antimicrobial, and antioxidant agents. It is even believed to help regulate blood sugar levels, making it beneficial in helping prevent diabetes.

Cayenne pepper has been used for centuries as a natural pain reliever and anti-inflammatory agent. It is also thought to increase circulation and metabolism, which can help the body heal more quickly.

Turmeric is an herb that contains curcumin, a powerful antioxidant. Curcumin is beneficial in treating various conditions, from arthritis and neurological disorders to cancer.

Garlic is packed with nutrients and has many health benefits. It can help reduce inflammation, act as antibiotic, lower cholesterol levels, and even boost the immune system.

These spices are all-natural ways to help the body heal and improve overall health. They can all be easily incorporated into food or taken in supplement form for convenience. While spices alone won't cure any ailments, they can play an essential role in aiding healing.

In addition to spices, there are also other natural remedies for healing, such as herbs, essential oils, and homeopathy. Research has shown that many of these remedies can be effective in treating a variety of conditions. If you're looking for an alternative to conventional medicine, consider incorporating some of these natural remedies into your health routine.

Why do some love coriander and others don't?

Some people hate coriander, while others love it. But why?

Coriander is an herb that grows in warm climates throughout the world. It is native to both North America and Europe.

The leaves of the plant are used in cooking and can also be found in condiments such as salad dressings and dips. When added to food, coriander provides a spicy flavor.

Many people love its taste because it adds a fresh flavor to dishes without overpowering them. Others dislike the smell and taste of coriander because they find it too strong.

But there is more to coriander than meets the eye. There are two types of coriander – sweet and hot. Sweet coriander is milder and sweeter tasting compared to hot coriander.

Sweet coriander is usually grown for its seeds, often called cilantro. This type of coriander is easy to grow and is very low maintenance.

Hot coriander is most commonly used in Indian cuisine. Hot coriander gives a rich flavor to curries and sauces, making it popular among Indians.

Some people say that hot coriander tastes better than sweet coriander. However, the opposite is true for those who prefer sweet coriander.

There are many reasons why people enjoy different varieties of coriander. For example, one person may love the taste of coriander, while another enjoys the aroma.

Whether you like sweet or hot coriander, you might be surprised to learn that you can buy both types of coriander online.

How do you make medicinal herbs?

There are many different methods to make herbs into medicinal products. The most common method is to dry the herbs in a warm, dark location before grinding them into a powder or extracting their essential oils. This can be accomplished by hanging herbs upside down in bunches, laying herbs on a drying screen, or using a food dehydrator.

Once dried and ground, herbs can be stored in airtight containers for future use. Other herbs may require special preparation, such as infusing herbs into oil or vinegar, making tinctures with alcohol, or distilling herbs to create essential oils.

Learning the correct techniques for preparing herbs can help ensure that they retain their medicinal properties and potency for optimal health benefits. Using fresh herbs is usually best, but herbs can also be grown in a pot or garden and harvested when they are mature. Herbs can be purchased at health food stores, online retailers, and specialty shops.

No matter where herbs come from, the preparation techniques remain the same; drying herbs in a warm location followed by grinding or extracting the essential oils. You can make your medicinal herbs with the right herbs and preparation techniques.

When making herbal preparations, it is essential to remember that herbs can vary in potency, so always dilute herbs before use or follow the directions on any product label. Additionally, herbs are best used fresh, as many of their beneficial components degrade over time.

Following safety guidelines and paying attention to the potency of herbs can help ensure that you get the most benefit from your herbs. With a bit of practice and preparation, anyone can make therapeutic herbs with medicinal properties. Remember that herbs should never replace any medical advice or treatments prescribed by a doctor. Always consult a licensed healthcare professional before using herbs medicinally.

Statistics

Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)

External Links

How To

How to use herbs safely?

Many people think that herbs should only be used under medical supervision because they believe that some herbs are poisonous. However, this is not true.

Many herbs have long histories of safe use. For example, garlic has been used for thousands of years to fight infections. It's also been shown to lower cholesterol levels and reduce high blood pressure.

However, if you're pregnant or nursing, avoid taking certain herbs. You should also avoid them if you suffer from allergies or sensitivities to herbs.

You can do several things to ensure you get the best results from your herbs and supplements. First, always read labels before consuming anything containing herbs or spices. Second, take the lowest dose recommended on the label. Third, don't use more than one supplement at any given time. Fourth, talk to your doctor about how to combine specific herbs and supplements. Finally, keep track of your consumption to know whether you need to adjust your dosage.

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Cajun seasoning is a special blend of spices that gives dishes a mildly spicy flavor. It's a delicious way to enhance the flavor of your favorite dishes! Try

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Homemade fluffy pancakes are quick and easy to make following this simple recipe! Made from scratch, with add-ins like bananas, blueberries, or pumpkin they

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Jalapeño Cheddar Soft PretzelsA spicy twist on a twisted classic, these jalapeño cheddar soft pretzels start with my easy homemade pretzel dough. Add a little

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Hello! And welcome to Holly’s Cooking Challenge. This month I will be making Hamburger Casserole and I hope you join me! After you make the hamburger casserole

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This Homemade Ricotta Cheese tastes way better than the store-bought version! Add to lasagna, ravioli, cannoli, or even calzones!

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These easy pickled eggs are a delicious and healthy snack that everyone will enjoy! With no canning required, this recipe contains just the right combination

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This corn pasta recipe is late summer in a bowl. Just like the season, it feels transitional. While it’s bursting with fresh, summery produce like sweet corn

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Apple Crisp is perfect for any time of the year! Apples, rolled oats, brown sugar, pecans, cinnamon, and coconut combine to create a delicious comforting

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Oven Roasted Broccoli requires just a handful of ingredients that you likely have on hand. Perfectly tender-crisp and caramelized on the outside, this recipe

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These All-Purpose Turkey Meatballs are so versatile. Toss some in a pot of soup, serve over rice with sauce, or add to a homemade pasta dish!

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Why aren’t we all making grilled carrots more often? That’s what I asked myself after I tried this grilled carrots recipe for the first time. Because friends,

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Vanilla Custard is easy to make from scratch with easy ingredients! Use vanilla custard to make a cream cake or pie, custard tarts, or even some easy frozen

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30+ Healthy Breakfast RecipesStart the day on a nutritious note with one of these healthy breakfast recipes. Ingredients like whole wheat flour, oats, fruit,

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HEALTHY & KID-FRIENDLY MEALS easy dinner recipes made in minutes. The Latest Recipes st. Patrick's Day Recipes Hello! I'm Sara! Welcome to Dinner at the Zoo!

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This baked coconut shrimp is a delicious appetizer, snack, or entree! When served with a yummy dipping sauce, it is always the first thing to go. Be the hit of

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If you’re not making chimichurri at home, you absolutely should be! This Argentinian green sauce is fresh and tangy, and you can mix it up in under 10

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Homemade Churros are a classic favorite fried food! Made with simple, pantry-staple ingredients and fried to golden perfection, these are easier to make at

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Make this homemade celery salt blend to add a different flavor profile to all kinds of dishes! Use it in all your favorite recipes, from soups and salads, to

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Eggs Benedict is a simple and delicious breakfast or brunch dish! It is easy to make this fancy recipe right at home for a crowd!

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Donut Frostings (Strawberry, Vanilla, & Chocolate)Whether you're frying up some classic glazed doughnuts or baking some cake-style doughnuts in a doughnut pan,

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How to Make Homemade Glazed DoughnutsMaking homemade glazed doughnuts is easier than you think. Ready in about 2 hours, these taste like doughnuts from your

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These No-Bake Cookies are so easy to make. No oven, easy ingredients; kids and adults alike will love to make and eat these chocolatey treats!

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Watermelon Salad is a fresh and simple side dish that's full of summer flavors. With just 5 ingredients, it's perfect for a potluck or backyard bbq dish!

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This easy tzatziki sauce recipe is a Greek sauce or dip that complements countless meals. Tzatziki is great with grilled chicken, in wraps, or simply served as

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This whipped ricotta dip will be my go-to appetizer for the rest of the summer…and fall…and winter. It feels elevated, but it couldn’t be simpler to make.

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These Philly Cheesesteaks are the perfect sandwich to make for game day or a family gathering. Garlic hoagies are topped with steak, onion & melted cheese!

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Peach Bellinis are deliciously sweet, making them the star of summer parties and backyard barbecues! You only need 3 ingredients to whip up these refreshing

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From comfort foods to indulgent dishes browse hundreds of recipes that your family will love and make over and over again. Cooking Classy has never been easier,

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This healthy seed crackers recipe is easy to make, packed with nutrients, and irresistibly delicious! With so many fun crackers on the market nowadays, I can

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This tofu sandwich recipe doesn’t skimp on flavor. Smoky BBQ tofu plays off a tangy, nutty cabbage salad, which in turn contrasts with sour dill pickles,

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30+ Back-to-School RecipesWelcome to the tastiest back-to-school season yet! I've gathered 30+ family-friendly back-to-school recipes. From baked oatmeal for

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Healthy Blueberry Banana MuffinsThese healthy blueberry banana muffins taste wonderfully wholesome and soft, and are quick and easy to make without a mixer.

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Of all the vegetable recipes I post, eggplant recipes are the most divisive. Early on, this surprised me, because eggplant recipes have always been some of

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This eggplant salad recipe is what you should make after a trip to the farmers market in late summer. It features some of the best produce of the season:

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Easy to make with simple ingredients and SO fresh and delicious.

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Breakfast Egg Muffins (Frittata Muffins)If it's healthy grab-and-go morning fuel you're after, try these easy breakfast egg muffins. As delicious as a frittata

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In my opinion, every home cook needs certain kitchen essentials. These basics make cooking easier, more efficient, and—best of all—more enjoyable. With the

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It’s blackberry season—let’s make blackberry crisp! Our kiddo loves fresh fruit, so I’ve been getting all kinds at the farmers market this summer. Peaches,

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Do you have an opinion about corn pizza? Love it? Hate it? Never tried it? I’m firmly in the “love it” camp, and I’m sharing my favorite corn pizza recipe in

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Fresh tomato recipes go on repeat in our house every summer. In the dead of winter, there’s nothing I crave more than a summer tomato—sweet, juicy, and ripe.

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Raspberry Swirl Sweet RollsIn this recipe, buttery dough spirals around a juicy, sweet-tart raspberry filling made from frozen raspberries. You can make the

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A family food blog with hundreds of simple, tested and approved recipes. Find easy step-by-step photo cooking instructions and video recipes.

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Are you team salsa roja or salsa verde? I’m team…both! I adore all types of salsa made with fresh ingredients, and this salsa roja recipe is one I’ve been

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This bruschetta-inspired pasta is tossed with fresh tomatoes, basil, garlic, onions, balsamic and finished with a sprinkling of crispy garlicky breadcrumbs.

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40 Gluten Free Dessert Recipes Everyone LovesSave this list as your go-to resource whenever you need a gluten free dessert recipe idea. From easy flourless

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Flourless Peanut Butter Oatmeal CookiesWhen looking at the ingredients (only 9!) for these flourless peanut butter oatmeal cookies, you'll find the glaring

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This fattoush salad recipe is the perfect side dish for a summer meal. A Middle Eastern staple, fattoush is fresh and bright, featuring seasonal vegetables

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What Baking Means to YouHi bakers! I'm sharing a different kind of post today. It's not a recipe, not a baking article, and it's not an update on life. It's a

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Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each month, I choose a recipe. You make it,

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This lemon blueberry bread recipe is one of my favorite ways to use the blueberries we pick in Michigan every summer. These sweet, bursty berries are so

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Lemony orzo and chickpeas are simmered in a lightly-spiced broth and tossed with spinach. A new favorite 1-pan, 10-ingredient, 30-minute meal here in our house.

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Chicken Pasta Salad (with Creamy Greek Yogurt Dressing)This creamy chicken pasta salad is absolutely loaded with goodies: bacon, peppers, broccoli, corn, feta

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When summer sweet corn comes hits peak season, this elote recipe goes on repeat in our house. I love corn on the cob in all its iterations, but something

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20+ Favorite Zucchini RecipesHead to the farmer's market, grocery store, or your own garden and gather up those zucchinis. I'm sharing 20+ of my most-loved

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Meet my go-to iced matcha latte recipe! I make this energizing drink just about every day from the start of summer to when the temps dip in the fall. It’s

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find out hundres of delicous food recipes

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If you’re buying matcha powder for the first time, it’s hard to know where to start. Depending on how and where this Japanese green tea powder is grown and

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Double Chocolate Zucchini BreadLike my chocolate zucchini cake, this moist and fudge-like double chocolate zucchini bread raises a huge question: How on earth

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It’s zucchini season! Bring on the zucchini recipes! Partway through July every summer, I start to feel like I’ve cooked all the zucchini recipes out there.

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Fresh watermelon and cucumber are tossed with lemon and mint and served over a bed of silky whipped feta. For all of you fellow watermelon feta salad lovers

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Bakery-Style Peanut Butter Chocolate Chip CookiesUsing this recipe, you'll enjoy ultra soft and thick bakery-style peanut butter chocolate chip cookies that

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Zesty cauliflower steaks are served over hummus and sprinkled with a lemony pine nut gremolata. One of those low-effort, high-reward recipes you are going to

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Peach Cobbler RecipeFeaturing juicy sweet peaches and a buttermilk biscuit-like topping, peach cobbler is the ultimate comforting homestyle summer dessert. For

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This grilled ginger lime pork tenderloin recipe is incredibly easy to make and bursting with rich, savory flavor. Today we’re throwing back to one of the very

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Favorite Zucchini FrittersGolden brown and crispy, these simple zucchini fritters are naturally gluten free—and naturally, everyone loves them! Flavored with

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Fresh Peach CakeThis easy recipe for fresh peach cake is a wonderful way to showcase sweet peaches when they're in season. Soft and tender with a creamy crumb,

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This easy summer dessert recipe can be made in less than 20 minutes and is the perfect way to celebrate when fresh peaches are in season. Warm and juicy

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Perfect Peach Crisp: So Juicy!Showcasing sweet and juicy peaches bubbling beneath a toasted pecan oat streusel, peach crisp takes less than half the time and

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Family-Favorite Rice Krispie Treats RecipeI wasn't going to publish this recipe because-- really-- how many ways can one make a rice krispie treat? The

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The food blog with mostly healthy recipes made with real, whole foods inspiring more people to get into the kitchen and cook something good.

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This mango lentil salad recipe comes together easily in less than 30 minutes and is bursting with fresh and vibrant ingredients. New favorite lentil salad

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This vibrant green salad is loaded up with chickpeas, dates, avocado, loads of fresh mint, and tossed with a lemony za’atar shallot vinaigrette. I’m officially

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These spicy garlic chili oil noodles are quick and easy to make and tossed with the yummiest garlic ginger chili oil. Feel free to toss with shrimp or your

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This roasted vegetable enchiladas recipe is easy to customize with your choice of veggies and baked to delicious cheesy perfection. One of our family’s

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My go-to classic potato salad recipe is easy to make, perfectly zesty and creamy, and always a crowd fave! I’m returning to my Midwestern roots today to pay

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These crumbled falafel bowls are easy to make with crispy “falafel” crumbles, your choice of rice or greens, and lots of fun toppings! My new favorite

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This homemade tahini sauce recipe is quick and easy to make with 5 ingredients and tastes amazing with everything from falafel to roasted veggies, grilled

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This homemade tahini recipe is easy to make with 3 ingredients and tastes so deliciously nutty and creamy. Ever tried making homemade tahini? ♡ This beloved

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This 5-ingredient brown butter shortbread recipe is easy to make and wonderfully rich and delicious. These brown butter shortbread bars are downright

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This Thai-Inspired chopped salad is made with loads of fresh veggies and greens, crunchy peanuts and wonton strips, your choice of protein, and a creamy peanut

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This post has been a bit of a surreal one to write. Because, to be honest, I still can’t quite believe where life has us currently. Nine months ago, we were

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This one pot creamy sun-dried tomato pasta recipe is easy to make with the most delicious garlic-basil cream sauce. This pasta. ♡ I almost hesitated to share

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A food blog with hundreds of quick and easy dinner recipes. Classics done right, incredible one pot recipes, Asian takeout at home and holiday feasting!