35+ Healthy Thanksgiving sides

For now, love yourself and enjoy this one ... 

Get ready to celebrate Thanksgiving in a healthier way with our collection of 35+ delicious and nutritious side dishes. We’ve gathered a variety of options that bring out the best in seasonal ingredients while still staying healthy. From roasted veggies to inventive salads and revamped classics, these sides are perfect for a guilt-free and satisfying holiday meal.

Easy Gluten Free Stuffing

This gluten free stuffing is moist and packed with flavor, you would never know how easy it is! Perfect for Thanksgiving or any holiday meal!

Oven Balsamic Roasted Brussels Sprouts with Goat Cheese

Transform Brussels sprouts into a speedy, wholesome side dish by oven-roasting them with balsamic reduction and adding creamy goat cheese. It's a quick and effortless culinary creation!

Low Carb Baked Cauliflower Casserole

You have to try this Low Carb Baked Cauliflower Casserole. It's not only healthy but also delectable, making it a favorite even among picky eaters!

Dairy Free Mashed Potatoes Without Milk

These mashed potatoes without milk are PERFECTLY fluffy and SO easy to make! They are going to be a hit at the dinner table!

Harvest Paleo Vegan Stuffed Sweet Potatoes

Elevate your autumn dining with these Harvest Paleo Vegan Stuffed Sweet Potatoes! Bursting with wholesome flavors, these nutrient-rich gems are the perfect addition to your fall table.

Healthy Mashed Sweet Potatoes

Indulge in the goodness of Healthy Mashed Sweet Potatoes! Creamy, flavorful, and packed with nutrients, these mashed sweet potatoes are a perfect side dish for any meal. Enjoy the taste of wholesome comfort!

Pecan Pie Healthy Stuffed Sweet Potatoes

Satisfy your sweet tooth the healthy way with Pecan Pie Stuffed Sweet Potatoes! These nutritious gems are a delightful blend of pecan pie flavor and wholesome goodness. Treat yourself guilt-free!

Red Skin Mashed Potatoes

Creamy, rustic, and bursting with flavor! These mashed potatoes, made with red skin potatoes, are the perfect side dish for adding a touch of hearty goodness to any meal.

Scalloped Sweet Potatoes {Paleo + Vegan}

Experience comfort on a plate with our Scalloped Sweet Potatoes! Layers of sweet potato goodness, creamy sauce, and melted cheese come together in a delectable harmony. Elevate your side dish game with this classic favorite.

Healthy Mashed Potatoes

These Healthy Mashed Potatoes will be your go-to for a satisfying side dish! Made with a few healthy swaps, and still so easy and delicious!

Oven Roasted Maple Bacon Brussels Sprouts

These quick and easy, 5 ingredient Roasted Sweet Potatoes and Brussels Sprouts are a healthy fall side dish that even picky eaters will love!

BEST Easy Cauliflower Mashed Potatoes

These low carb cauliflower mashed potatoes only use 5 SIMPLE ingredients and they are packed with protein! A low carb lovers DREAM!

Low Carb Keto Green Bean Casserole

This Low Carb Keto Green Bean Casserole is an EASY, healthy remake of the classic side! No one will know it’s better for you! Dairy free option included!

Dairy Free Simple Vegan Stuffing Recipe

This Dairy Free Simple Vegan Stuffing Recipe is loaded with fall flavors like pears, oranges, cranberries and cozy cinnamon! Easy, gluten free and tasty!

Purple Mashed Potatoes

These Purple Mashed Potatoes are a deliciously colorful take on a classic! Creamy, buttery, and purple! Everyone will love them!

Dairy Free Vegan Green Bean Casserole

This rich, creamy dairy free vegan green bean casserole is gluten free, and paleo friendly! Perfect for a healthy Thanksgiving!

Whole30 Mashed Potatoes

This delicious Whole30 Mashed Potatoes recipe is PERFECT! Creamy and fluffy! A must make for any family or holiday dinner!

Easy Sautéed Fresh Green Beans Recipe

This Easy Sautéed Fresh Green Beans Recipe with Prosciutto comes together in a snap! It’s only 4 ingredients, keto and paleo friendly!

Harvest Black Rice Salad Recipe

This black rice salad recipe is topped with roasted pumpkin, harissa, and goat cheese for a delicious, flavorful, gluten free and healthy fall meal!

Cauliflower Low Carb Paleo Vegan Stuffing

This Paleo Low Carb Cauliflower Stuffing has all the flavor of traditional stuffing! Whole30, gluten free and made with veggies!

Cauliflower Bake with Goat Cheese

This cauliflower bake is made extra creamy and delicious with goat cheese and bacon. You would never guess it’s super easy, healthy and low carb!

Paleo Healthy Sweet Potato Casserole

Let the slow cooker do all the work for you this Thanksgiving with this quick and easy paleo healthy sweet potato casserole! You won’t miss the marshmallows!

Keto Low Carb Riced Cauliflower Stuffing

This Keto Low Carb Riced Cauliflower Stuffing is an EASY healthy holiday side without the carbs! Paleo and whole30, only 150 calories and 3 SmartPoints!

Curried Savory Vegan Healthy Mashed Sweet Potatoes

Curried Savory Vegan Healthy Mashed Sweet Potatoes are a sweet and spicy spin on a classic! You will never believe they are paleo and whole30 friendly!

Kale Pesto with Parmesan Roasted Acorn Squash

Kale pesto is mixed with sage and nuts and then tossed with Parmesan roasted acorn squash for a quick, healthy side dish that is sure to please a crowd!

Apple Raisin Easy Gluten Free Stuffing

This apple raisin easy gluten free stuffing is made from a mixture of bread and cinnamon raisin bagels! It’s the perfect, healthy Thanksgiving side dish!

Cauliflower Alfredo Vegan Scalloped Sweet Potatoes

These cauliflower Alfredo vegan scalloped sweet potatoes are so rich and creamy but they’re healthy, dairy free and paleo friendly and have hidden veggies!

Butternut Squash Salad With Apples

This spiralized butternut squash salad is full of apples, dates and pecans. It has a spicy-sweet flavor and is a healthy, paleo and vegan side dish!

Vegan Mac and Cheese with Butternut Squash

So creamy you will never guess it’s a healthy, vegan mac and cheese! Use butternut squash noodles to keep it gluten and grain free! Only 6 ingredients!

Healthy Garlic Mashed Cauliflower Potatoes

These 4 ingredient Healthy Garlic Mashed Cauliflower Potatoes are a vegan, gluten free and low carb side dish! Even the kids will love them!

Cauliflower Mashed Potatoes

You won’t even miss the potatoes with these creamy, melt-in-your-mouth cauliflower mashed potatoes. Made even easier with the instant pot!

Paleo Maple Oven Roasted Sweet Potatoes in Coconut Oil

These quick Paleo Maple Oven Roasted Sweet Potatoes in Coconut Oil are sweet, spicy and so easy to make! A healthy Fall side that your family will love!

Healthy Scalloped Sweet Potatoes Casserole

This Healthy Scalloped Sweet Potatoes Casserole is so rich and creamy, you will never believe it’s gluten free and paleo/vegan/whole30 compliant!

Morocccan Simple Gluten Free Stuffing

This simple gluten free stuffing is made with spicy-sweet Moroccan flavors! It’s a healthy twist on a classic side dish that’s perfect for Thanksgiving!

Paleo Easy Healthy Sweet Potato Casserole with Pecan Topping

Paleo Easy Healthy Sweet Potato Casserole with Pecan Topping is perfect for Thanksgiving! Whole30/vegan friendly and gluten/grain/dairy/sugar free!

How to Make Cauliflower Mashed Potatoes

Ever wondered how to make cauliflower mashed potatoes? I’m showing you an easy step-by-step guide to making a healthy, gluten free and low carb side dish!

Superfood Roasted Brussels Sprouts with Bacon

These superfood roasted Brussels sprouts are tender, crispy and have a surprise pomegranate crunch! The perfect, paleo-friendly healthy Thanksgiving side!

Balsamic Butternut Squash Salad with Bacon

This balsamic butternut squash salad features crispy bacon and a sweet and tangy maple glaze! It’s a healthy, paleo friendly side dish with 5 ingredients!

The post 35+ Healthy Thanksgiving sides appeared first on Food Faith Fitness.

References:

Frequently Asked Questions

What Thai spice should I use to cook Thai food in my own kitchen?

You will need to know five key spices in order to make authentic Thai food at your home: cayenne pepper, coriander seeds and turmeric. Each ingredient has its own unique flavour profile, and each plays an important role in creating delicious dishes.

Black pepper enhances the savoury flavors of curry powder, while cinnamon gives it sweetness. Coriander seeds give curry powder its distinctive yellow colour, while turmeric adds a spicy kick. Cayenne peppers add heat, while cilantro brings out the freshness. Finally, cinnamon adds depth and complexity to any dish.

You can find each of these spices at your local grocery store, but if you'd instead buy them online, here are our recommendations for where to shop.

Which Spices and Herbs are Best Served with Potatoes?

A potato makes a great side dish with almost any meat. You may have noticed that potatoes can be served in many different ways than mashed.

These versatile veggies can be used as a side dish in many dishes. Many spices and herbs are good with potatoes, did you know?

These delicious recipes will spice up your next potato recipe.

What are the seven Indian spices?

Indian spices are a group of spices used in Indian food. They usually include cardamom (also known by hing), cumin, turmeric, coriander,fenugreek, ginger, and asafoetida. They enhance flavour and aroma of dishes by blending with natural ingredients like meats and vegetables. Spices create unique flavour profiles, which make Indian cuisine so distinctive.

Cardamom has a pungent, sweet taste with hints o citrus and ginger. It is commonly used to flavour rice dishes like biryani and curries. Cumin has a earthy aroma and a rich, bitter flavour. It is used to spice up curries, dals and meat dishes. Coriander has a sweet citrus aroma and adds a subtle nuttiness to dishes. It is used often to season vegetables and lentils.

Turmeric has an earthy taste with mustard, spices, hints of pepper. This spice is often used in curries, and other dishes. It also has a golden hue. Fenugreek has a rich aroma, earthy tones, and a slightly bitter flavour. Fenugreek is used to season meat dishes such as kebabs or curries. Ginger is pungent and spicy with hints o citrus. It can be used to spice up soups, curries and chutneys. Asafoetida is a spice that has strong flavors and a pungent smell.

These spices are a unique combination that creates Indian cuisine.

Statistics

• India contributes to 75% of global spice production. (en.wikipedia.org)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)

External Links

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• Vanilla


• Genes. Nutrition

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• Cumin - Wikipedia


• Charlemagne - Wikipedia

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• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin: 10 Health Benefits

[TAG149]

• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

How To

How to choose which spices to buy

It is important to know how you can choose the right spices and herbs to cook. There are hundreds to choose from, so where should you start when choosing the right ones for your pantry?

When choosing spices, there are three things you should consider: the flavour profile, shelf-life, and cost. Depending on whether you are cooking meat, fish, vegetables or pasta, the flavour profiles of spices will vary. Once you have chosen a category, you can narrow down your choices by taking into account these differences.

Also, shelf lives can vary widely. Some spices last forever, while others expire quickly. Cayenne pepper has a long shelf life, while oregano is only good for two months. Also, the price. Spices are available in a range of prices, from $1 per tablespoon to more expensive than $100 per an ounce. This means you have to strike the right balance between quality and cost.

It's also important to determine if organic or nonorganic ingredients you prefer. Organic products have fewer pesticides and chemicals that conventional products, which is better for your health as well as the environment. However, they often cost more, so you'll need to weigh those costs against the benefits.

The best way to get the perfect spices for your home is to shop online. Online retailers provide comprehensive information on every product, including pricing, reviews and ratings.

Once you've narrowed down the list, it's possible to order directly from the retailer. You should store your items in airtight containers, away from heat and sunlight once you receive them.

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