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For now, love yourself and enjoy this one ... 

A collection of 25 fun and healthy Halloween treat recipes in one place!

It’s that time of year again!

Time to tell your kids that the peanut butter cups are poisonous…just so you can eat them all.

Or was that just my parents?

Either way. I actually LOVE Halloween. It was one of my favorite holidays growing up, though I was never allowed to be anything “scary.” You don’t even wanna know the amount of times that I was a “hippie.”

Anyway. Halloween usually means LOTS of candy, but I’ve got a list of healthier options for your kiddos!

25 Healthy Halloween Treats

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The classic witch fingers cookies get a healthy, gluten free, paleo AND vegan makeover! They’re easy to make and always a hit at Halloween parties!

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These mini chocolate banana cupcakes are naturally sweetened, paleo and vegan friendly and are only 100 calories! They’re  a hit at Halloween parties!

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These pumpkin spice paleo magic cookie bars are a healthier, gluten free and vegan friendly version of the classic dessert that are packed with spicy-sweet fall flavors and are so easy to make!

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These Brownie Brittle and Peanut Butter Cookie Cups are filled with cream cheese frosting for a Halloween treat that is quick, easy and great for kids!

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These mini pumpkin vegan cheesecake jack-o-lanterns are so easy to make, and perfect for Halloween parties! You’ll never know they’re healthy, gluten free, paleo friendly and only 200 calories!

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These healthy pumpkin pie pinwheels are only 6 ingredients, under 200 calories a serving and are ready in 20 minutes! They’re an easy, vegan-friendly snack or party food for fall!

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This Pumpkin Mini Cheesecake Recipe is combined with gluten free brownies and only 130 calories! They’re quick, easy and perfect for Halloween!

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These Paleo Pumpkin Lava Cakes are a fall twist on the classic chocolate recipe that are SO easy, and ready in 20 minutes! Gluten, grain and dairy free too!

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This healthy chocolate chip cookie cake is baked in a skillet and is SO easy. It’s whole wheat, butter free and great for kids!

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These easy, healthy pecan pie bars are only 8 ingredients and have a pumpkin spice spin! A gluten/grain/dairy/egg free dessert for Fall!

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These pumpkin cheesecake bars are gluten free and so creamy, that you’d never know they’re secretly healthy, naturally sweetened and only 150 calories!

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These edible cookie dough stuffed chocolate cups are topped with salty-sweet kettle corn! They’re a quick and easy, vegan-friendly dessert that are only 95 calories and 3 SmartPoints!

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From fab bloggers:

Bar Edible Mummies with Cream Cheese Frosting – Rachel Cooks

Dark Chocolate Candy Corn Bark – Food Done Light

Sour Patch Grapes – Dinner then Dessert

Jack O Lantern Carrot and Rice Bites – Everyday Southwest

Healthy Gluten Free Halloween Treats with Protein – Cotter Crunch

Chocolate Peanut Butter Skulls – HOLA JALAPENO

Apple Mummies – Two Healthy Kitchens

Baked Apple Chips – Iowa Girl Eats

Paleo Chocolate Mini Tart – A Girl Worth Saving

Halloween Jack Skellington Ricotta Olive Tarts – Snixy Kitchen

School Approved Frankenstein – Sparkles to Sprinkles

Witchy Guacamole Dip – Fork and Beans

The post 25 Healthy Halloween Desserts appeared first on Food Faith Fitness.

References:

Frequently Asked Questions

Thai food contains paprika.

Yes. Yes.

Thai cuisine, Mexican, Spanish and Indian food, as well as Thai and Balkan dishes, contain paprika.

Paprika can been traced back to Ancient Greece over 5,000 years ago. The Hungarian language, which means "pepper", is where the word "paprika" came from.

What are the 11 Indian spices?

Indian cuisine includes eleven spices, including cumin, coriander, cumin, mustard, fennel, and nigella seed, as well as black pepper, cloves and cinnamon sticks, dry red chill powder, turmeric, cardamom, and black pepper.

These ingredients can also be used in almost any dish. These spices lend a unique flavour to dishes such dal (lentils), curries chutneys pickles rice, bread and sweets.

Health benefits can also be attained from spices. For example, turmeric helps fight cancer cells. Bad breath can be prevented with cloves. Black pepper lowers cholesterol. Cinnamon lowers blood pressure. And ginger aids digestion.

The spice rack is an excellent kitchen tool as it allows you to experiment and create new combinations of flavors. You have the option to make your own mixes of spices, or you can buy ready-made ones that include all the essential spices.

Some people prefer not to add any spices to their food. They believe that spices only mask natural flavors and do nothing to improve them. However, adding a pinch of salt or pepper is no harm in enhancing the flavor of your meals.

Most chefs agree spices are essential to culinary art. Without them, many dishes would be bland and tasteless. So next time you're feeling adventurous, why not try a new recipe and see what happens?

What's the Difference Between Cooking With Whole vs. Ground Spices?

There is no difference in cooking with whole spices and cooked with ground spices. All spices are ground after harvesting. It doesn't make a difference in terms of quality.

However, the price differences are significant. Whole spices can be more expensive due to the labor involved in their processing. However, the flavor is worth it.

When you buy bulk spices, you may get additional discounts. An example: If you buy an entire bag full of cinnamon sticks, you might get a discount.

It is the same for cardamom and cloves as well as ginger, ginger, nutmeg, and ginger. These spices can be purchased in bulk to save money.

Whole spices can also last longer than the ground spices. Ground spices quickly lose their potency due to oxidation.

Whole spices are a great way to add personality and flavor to your recipe.

You can make delicious curry using whole turmeric, instead of ground turmeric. You can also grind whole coriander leaves to make a spice mix for chicken dishes.

It takes time to grind spices. It is sensible to purchase large quantities when buying whole spices. This will ensure that you don't run out of spices quickly.

What are the main spices, condiments, seasonings and herbs used in Thai cuisine?

Thai cuisine is a combination of influences from all over Asia. Its roots are found in India and China, as well as Southeast Asia.

Freshness is the main ingredient in Thai cuisine. Fresh ingredients have more flavor when they are picked and prepared quickly. This is why meat, fish, vegetables, fruits, herbs, nuts, seeds, and grains are often eaten raw and served hot.

Spices and sauces add complexity and fragrance to dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. They are frequently used.

What are 7 Indian spices?

Indian spices is a collection Indian spices. These spices include cumin, cardamom and coriander as well as turmeric, fenugreek and ginger. Spices add flavour to dishes by blending natural ingredients like meats, vegetables and spices. Spices create unique flavour profiles, which make Indian cuisine so distinctive.

Cardamom has an earthy, sweet flavor with notes of ginger and citrus. It is commonly used to flavour rice dishes like biryani and curries. Cumin has a strong, earthy aroma as well as a rich and nuanced flavor. It is often added in to curries, dals, or meat dishes. Coriander has a sweet citrus aroma and adds a subtle nuttiness to dishes. It is used often to season vegetables and lentils.

Turmeric is a spice that has an earthy flavor. It can be mixed with mustard, spices and pepper hints. This spice is used in many dishes, including curries. It has a golden colour. Fenugreek is a spice with a rich aroma and earthy tones. It also has a bitter taste. It is commonly used to season meat dishes, such as kebabs and curry. Ginger is spicy and pungent, with hints citrus. It adds a spicy kick to dishes like soups and chutneys. Asafoetida, or hing, has a pungent aroma and strong flavor. It can be substituted for onion and garlic in some recipes.

These spices together create unique flavors that make Indian food so special.

What's the difference of curry and curried

The spellings are the same. Both words mean the same thing: Indian cuisine that includes meat and vegetables mixed with different seasonings.

Curry is derived in Hindi from kari, which means to rub. This refers the way that the spice mix is applied onto the food. Curried foods are generally cooked until they become golden.

Curried dishes were once reserved for special occasions, but today, they're enjoyed frequently throughout India. They can be made with chicken, beef or lamb and include vegetables as well.

Curried dishes can be served alongside plain white or brown rice. Another common accompaniment is raita, a yogurt sauce, and chutney, a sweet relish.

Does Thai use ginger?

Yes. The traditional Thai cooking uses ginger heavily. It is often added to stir-fries and soups and is also commonly used in desserts and drinks such as lassis.

Ginger is a common ginger plant in China, Japan, Korea, and elsewhere. Its origins can be traced back to more than 5,000years ago. It is believed it originated in Southeast Asia. There, it was used for medicinal purposes.

Ginger is known to stimulate digestion and relieve nausea. It may even help prevent migraines. Ginger also helps to relieve muscle spasms, reduce joint pain, and treat arthritis.

Ginger is often eaten fresh in Thailand. It is then cut into thin strips and dried. In Asian markets, you can purchase ginger root in cans or in jars.

Statistics

• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)

External Links

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• Acute Inflammation and Metabolism - PubMed


• PubMed - Aging. Inflammation. The Environment

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

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• Vanilla


• Full Text

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• Validation and Development of Novel Lifestyle and Dietary Inflammation Scores – PMC


• Molecular mechanisms of curcumins suppressing effects on tumorigenesis, angiogenesis, and metastasis, focusing on NF-kB pathway - PubMed

How To

How to cut Shiitake Mushrooms

So the shiitakes have been doing well. You can't go wrong with them. How do we cut them? We've tried everything. Even the scissors. But they keep falling out our hands. What's the problem?

It's possible to do this by using a trick. To make the mushroom stem stick out, wrap a rubber band around it and twist it tightly. This will ensure that you don't fall and break your wrists.

You may be thinking that this seems too easy. Well, it is. But it's also very useful.

The rubber band makes it slippery so that it feels natural when you pick up the stem. The stem can be held securely.

Do it! It will be so much easier to cut mushrooms than ever before.

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