17 Easy 3 Ingredient Desserts

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

17 Easy 3 Ingredient Desserts – How to make quick and incredible impressive dessert recipes with only three ingredients.

Easy 3 Ingredient Desserts

These easy 3 ingredient desserts make speedy sweet treats that will satisfy your sweet tooth with basic ingredients.

You’ll find that a simple dessert only needs a few ingredients to create something incredible.

As I’ve been on and off (and back on again) a low carb lifestyle over the years, you’ll find that the easy desserts are mostly keto friendly too.

1. Chocolate Truffles

I make these easy chocolate truffles every week or so and they are always a hit with the whole family.

The indulgent, bite sized dessert is perfect to have ready and waiting in the fridge for when those sweet cravings strike.

You simply chop dark chocolate, pop it into a bowl, heat heavy whipping cream and butter together until bubbling, pour the heated cream mixture over the chocolate and stir until you have a melted bowl full.

Then, it’s just a matter of pouring the truffle mixture into a dish, popping it in the fridge to set, before cutting into bite sized chocolate truffles.

2. Peanut Butter Cookies

You can make delicious cookies with only 3 ingredients by combining together almond butter, peanut butter or your nut butter of choice, together with an egg and stevia or sugar until you have a cookie dough.

Then drop a tablespoon per cookie on a baking sheet and bake until you have perfectly baked 3 ingredient peanut butter cookies or almond butter cookies.

3. 3 Ingredient Chocolate Mousse

When it comes to making easy 3-ingredient desserts, you can’t go past a simple 3 ingredient chocolate mousse that’s made by melting chocolate then folding it into whipped cream, along with your flavoring of choice.

4. Mint Chocolate Mousse

If you’re a fan of chocolate mint flavored treats then you’ll love this super easy chocolate mint mousse.

Mint flavored chocolate is melted with butter, then eggs are separated and the melted chocolate mixture is whisked into the egg yolks, egg whites are whisked to meringues before being folded into the chocolate mixture to create a light, creamy chocolate mousse dessert.

5. Chocolate Orange Mousse

This chocolate orange mousse is creamy, rich and a chocolate lovers delight.

To make the perfect dessert, orange peel is infused in heated cream and then combined with chopped chocolate to create an orange flavored chocolate sweet treat.

6. Hot chocolate

There are a number of ways to make a 3 ingredient hot chocolate to enjoy as an indulgent dessert.

Mine is this European Hot Chocolate which is made by heating your milk of choice and cream, then mixing through a row or two of dark chocolate to create a creamy, thick and decadent warming drink.

7. Lemon Whipped Cream

To make a light, luscious lemon whipped cream dessert simply pour heavy whipping cream into a large bowl, whisk until starting to thicken then whisk in lemon zest, juice and stevia or sugar until you have a luxuriously creamy lemon dessert.

8. Peanut Butter Mousse

This creamy mousse combines together the simple ingredients of natural peanut butter, heavy cream and stevia or sugar to create an indulgent peanut butter mousse.

9. Raspberry Mousse

An indulgent way to enjoy fruit for dessert is to make a creamy mousse like this raspberry mousse.

To make the delicious dessert, cook raspberries and sugar or stevia to a puree, whip cream until thickened, then fold everything together to create a light, creamy mousse.

To make a cheesecake mousse, simply whisk a few spoons of cream cheese through the dessert.

10. Aquafaba Whipped Cream

This dairy free dessert option is created by whisking the liquid from a can of chickpeas, into a thickened whipped cream alternative, known as aquafaba whipped cream, which you can enjoy with fresh strawberries or your sweet treat of choice.

11. Keto Chocolate Mug Cake

Mug cakes are a brilliant sweet surprise that have only 3 ingredients. You get to enjoy a flourless chocolate cake in mere minutes thanks to a speedy microwave session.

My 3 Ingredient Keto Chocolate Mug Cake comes together with just an egg, cocoa powder and stevia. You can of course top your mug cake with an indulgent scoop of ice cream or swirl of whipped cream.

12. Banana Pancakes

These coconut flour banana pancakes make a healthy dessert option that you can enjoy with your choice of toppings.

The easy recipe needs only ripe bananas, eggs and coconut flour to create the perfect formed pancakes.

13. Banana Waffles

Another healthy banana sweet treat is banana waffles. Simply mash a couple of ripe bananas then mix through eggs and coconut flour and cook in a waffle maker until you have perfect, sweet waffles.

14. Strawberry Parfait

For this simple recipe, layer strawberries or your fresh fruit of choice with granola and yogurt for a healthy strawberry parfait dessert.

15. Homemade Jam

Make homemade chia seed jam with frozen fruit to enjoy stirred through yogurt or as a topping for your choice of healthy desserts.

To make homemade chia jam, simply cook a bag of frozen fruit until softened to a puree, stir through chia seeds, sugar or stevia, allow to cool, move to a jar and enjoy from the fridge.

16. Whipped Ricotta Dessert

High protein ricotta is whisked, along with sugar or stevia and vanilla for flavor, with an electric mixer into a creamy whipped ricotta dessert.

17. Chocolate Peanut Butter Fudge

And finally, this chocolate peanut butter fudge combines together creamy peanut butter, chocolate and sugar or stevia, to create the perfect peanut butter chocolate dessert.

Easy 3 Ingredient Desserts Video

Here’s a video where you can watch a few of the Easy 3-Ingredient Dessert Recipes being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Dessert Recipes

7 Keto Chocolate Desserts

10 Low Carb Cream Cheese Desserts

22 Easy Valentine Desserts

22 No Bake Desserts

25 High Protein Desserts

Disclosure – this post contains affiliate links.

The post 17 Easy 3 Ingredient Desserts appeared first on Yummy Inspirations.

Frequently Asked Questions

Is it possible to add spice to a drink?

I love how spices add flavor to food. But how can you make them live when they're used in drinks.

Spices add a wonderful depth to any beverage. From coffee to tea, hot chocolate to cocktails, there's nothing more satisfying than adding a dash of cinnamon or nutmeg to a glass of wine or beer.

Most recipes require ground spices. You will need to use fresh whole spices. It makes sense but is time-consuming and expensive.

Here is where the magic happens. It's possible to transform your favorite spices into a powdered form that is easy to use with a bit of creativity. Then you can mix them into your favourite beverages to create delicious spiced drinks.

There are two ways to go about creating these powders. One method involves grinding whole spices to a fine powder. One method involves using a mortar-and-pestle to grind spices into a finer consistency.

Whichever method you choose, you'll find that the resulting powder is much easier to measure out and store than whole spices. The powder is stable so you don't run low on stock.

You can experiment with mixing spices to create different flavours. For minty water you could mix spearmint with peppermint leaves. You can also make spicy ginger-ginger tea by combining ginger and cardamom seeds.

Once you are proficient in making powdered spice, you can also apply this technique to herbs. You can use basil, rosemary and thyme as common herbs.

There are many options. Powdered spices are a great way to make your drinks more flavorful or to enhance dishes like soups and salads.

What is Thai cooking's most famous ingredient?

Thailand's two main ingredients form the heart of all Thai dishes. They are rice and curry. These two elements combine to create a memorable flavor.

In Thailand, we call this combination "Khao Pad Krai," which means 'the best dish.' This is because when these two basic foods are combined into a single dish, they become incredibly delicious and irresistible.

The same goes for life. It is possible to achieve great success by combining the two key ingredients of hard work, perseverance, and determination.

Like Khao Pad Krai, you can also succeed by combining the right ingredients: passion and purpose. When you combine these ingredients, you can create something remarkable.

When you are craving Thai food, don't forget to add rice and curry! Have fun with it!

Do Thai foods contain cumin?

One of the most popular spices used in Thai cuisine is cumin. Combining cumin with ginger, garlic, coriander and other spices can create a variety of flavours that are characteristic for many Thai dishes.

Stir-fries (curries), soups, salads and soups are some of the many uses for cumin that Thai cooks use. Cumin can be used in marinades, dressings, sauces, and other preparations. While cumin gives Thai food its distinctive flavour, other spices are also at play.

Fish sauce, garlic and ginger are all great additions to this mix. The chefs can create signature dishes by mixing these spices in different quantities.

Cumin is essential to Thai cooking. It's often used in Thai traditional dishes. Cumin's unique flavours add a rich and distinct flavor to Thai food. Cumin's distinctive spices are a key ingredient in Thai cuisine.

It is possible to create unique and delicious flavours by using spices such as cumin in Thai cooking. Cumin is a key component in many Thai dishes.

Thai food uses paprika?

Yes. It is a key ingredient in many dishes, such as Pad See Ew (Thai-fried rice), made from eggs cooked with coconut milk.

Paprika is found in Thai food and Mexican, Italian, Spanish, Indian, Chinese, French, Moroccan, Middle Eastern, Lebanese, Greek, Turkish, and Balkan cuisines.

Paprika can be traced back over 5,000 years ago to Ancient Greece. The Hungarian language means "pepper" and the word "paprika".

Statistics

• India contributes to 75% of global spice production. (en.wikipedia.org)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)

External Links

pubmed.ncbi.nlm.nih.gov

• PubMed: Acute Inflammation, Metabolism and Metabolism


• Aging, inflammation and the environment - PubMed

doi.org

• Vanilla


• Full Text

ncbi.nlm.nih.gov

• Validation of Novel Lifestyle Inflammation Scores (PMC)


• Molecular mechanisms that curcumins have on tumorigenesis, angigenesis and metastasis. This article is from PubMed.

penzeys.com

• Homepage

How To

How can I store my cooking spices?

I will tell you how to store cooking spices for optimal performance. First, let's understand how foods are stored.

Because spices lose their flavour when exposed to the sun, they are best kept out of reach from light. This is because oxygen reacts with organic compounds like those in spices to cause oxidation.

To prevent oxidation of spices, keep them in dark cupboards. If these conditions are not met, spices will quickly lose their flavour.

Keep spices fresh by storing them in airtight jars out of direct sunlight.

You can flavor water by adding herbs and spices. Mix two teaspoons of ground cinnamon and 1/2 cup warm water. Stir well. Add a squeeze of lemon juice and serve immediately.

Dried herbs can be added to soups stews, casseroles pasta dishes rice dishes salads and desserts. Place the spice mixture on top of the dish and allow it to rest for 5-10 mins before serving.

Leftover cooked vegetables, fruits and meats, as well as leftover cheese, breads, crackers, cookies or cakes can be added to favorite recipes for snacks.

If you want to take advantage of the flavours of fresh herbs and spices, chop or tear them up and add them to foods while they're still hot. You can also freeze spices and herbs by placing them in muffin cups or ice trays and freezing them. Once frozen, transfer to freezer bags or zip-top plastic bags.