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Frequently Asked Questions

What are organic fruits and vegetables?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. These healthy ingredients make organic food better for our bodies and the planet.

Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are free from harmful chemicals, radiation, and sewage sludge.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

The USDA defines organic as crops grown in accordance with strict federal regulations. These foods cannot be grown by farmers using conventional methods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.

Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.

Produces labelled as 100% organic meet all requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label the product as "made from organic ingredients". "

Is organic food good for you?

There are two types: foods that we grow and those that we purchase from others. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier since it doesn't include any harmful chemicals.

You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Organic food is now available in most grocery stores, making it easier to find organic foods.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are currently over 30 million acres of US farmland certified as organic.

Organic food is often more affordable than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. If you care about the health of yourself and your family, consider switching to organic food.

Organic food is becoming a popular option to the standard American diet. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food can easily be found in any regular grocery store across the United States.

In recent years, organic food sales have been on the rise. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.

Is organic meat more nutritious?

If you've been paying attention for any time, you probably already know the answer to this question. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods continue to be popular because they offer a healthier alternative. Organic foods are safer for our bodies and help to reduce pollution.

However, this coin has two sides. Organic produce is more difficult to grow and takes more resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats are generally more expensive than conventionally raised animals. But, you can reduce the cost of organic meats without compromising quality.

One way to save money is to buy locally. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.

Deals are another way to cut costs. Organics often come with discounts.

Consuming less meat is another way to save cash. Feeding livestock can be very expensive.

There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.

Statistics

• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• eCFR :: Home

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• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed

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• USDA

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology

How To

5 Reasons to Buy Organic Products

Organic foods are grown without pesticides and synthetic fertilizers. They contain no genetically modified or irradiated food ingredients. They do not use industrial solvents or sewage effluent in their production. The food's natural environment is protected from contamination during its growth cycle. It is free from artificial additives and preservatives. There is no use of antibiotics or hormones. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.

1. Health benefits. Organic produce contains less chemicals that nonorganic. This means it's less likely to cause allergies and sensitivities. This also means that you are consuming less toxins and carcinogens.
2. Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This helps reduce pollution.
3. Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Farm animals that eat only grasses, grains and no antibiotics develop strong immune systems.
4. Taste. Conventional fruits and vegetables often taste bland because they're picked at peak ripeness, then shipped long distances to grocery stores. Organic produce tastes richer and sweeter because it was harvested while still unripe.
5. Nutrition. GMOs and BPA can be found in many processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.

Resources:

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[TAG35] For more information, go to: http://purelivingorganic.com Disclaimer: These are strictly my opinions. I only review products that I, myself would use and

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