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Frequently Asked Questions
What are some of the most popular organic products in your country?
The fastest-growing industry is organic food. However, we still have a lot to learn from our roots.
Organic products are the future. Organic products are safer, more sustainable, and cheaper for consumers.
But they tend to be more expensive. That is why we developed the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.
These results indicate that organic food is growing in popularity. Between 2011 and 2012 the number of Americans buying organic food increased nearly 50%.
The USDA reports that organic production increased 10% last year. Currently, organic food accounts for 9% in the U.S. agricultural production.
Organic food is certainly on the rise but consumers are still not able to afford it. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.
The organic food sector is growing faster than other segments of the food supply. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
Younger generations are choosing organic food more often than older generations. Millennials are twice as likely than baby boomers to buy organic foods. And young adults under 35 years old account for 25% of all organic food purchases.
Organic foods are better for us.
According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.
Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Organic food seems to be safer than the non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.
Are there health benefits to eating organic food?
Even though organic foods might not be for everyone, there are some health benefits. For those who consume them regularly, however, they can offer certain health benefits.
Organic food is made without pesticides or herbicides, hormones or genetic engineering. This means that organic produce is grown without harmful chemicals that could harm human health.
Organic products also have fewer additives. Organic products are more nutritious than those made from non-organic ingredients.
Studies have shown that organic fruits and vegetables contain more nutrients than those grown conventionally.
Organic farming methods are more expensive than conventional methods but they can often produce better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.
This helps conserve water resources and protects against erosion. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.
People worry that organic foods will be more expensive than those made from conventional food. However, prices vary depending on where you live. For example, organic apples tend to be more expensive than traditional apples.
If you take a look at the cost of a basket containing both types of fruits, you will see that organic is less expensive.
Do you really need to buy organic?
It all depends on your personality. You shouldn't bother if you don't enjoy organic food.
However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
doi.org
- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
ewg.org
- EWG's 2022 Guide for Shoppers to Pesticides on Produce
- Clean Fifteen Conventional Produce (tm); With the Least Pesticides
sciencedirect.com
- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
ota.com
How To
How to get Organic Meat on a budget
In this post, I'll share tips and tricks on buying organic meat without breaking your bank account.
Here are some tips to help you find low-cost organic meats. Also, how much per pound they cost. Learn how to get maximum value from the products you buy.
Healthy eating doesn't require you to spend a lot. Sometimes, it takes a bit of creativity to save money while eating well. Here's my list of ways to keep your food costs down while enjoying organic meat's benefits.
- Buy bulk food at wholesale clubs. Sams Club and Costco both offer great options for buying bulk foods like pork chops and chicken breasts. If you are fortunate enough to live near one, you may be able get discounts up to 50 lbs on large quantities. This way, you won't waste any meat. It's also possible to freeze meat purchased in bulk so that it lasts longer.
- Look online to save money on meat. Amazon offers Prime Pantry weekly deals, including free shipping for orders above $35 There are discounts on roasts, ground beef and lamb steaks as well as pork loins. It's simple to visit their website to view the latest offerings at different times.
- Find a local farmer - Local farmers usually charge less than big box retailers because they do not pay considerable fees to stock their shelves. Local farmers also know exactly what their animals have eaten and drank so they can determine what's in their bodies.
- Choose lean cuts of meat - It is usually cheaper to cook lean meat than fatty. So, look for the leanest cuts. The most popular cuts are flank steak, sirloin steak and tenderloin roast. These cuts are very low-fat and high in proteins.
- Try new recipes. Cooking with new ingredients is one of the best ways to cut your grocery bills. You might be amazed at the delicious recipes you can create with fresh tomatoes and onions, garlic, olive oils, and spices.
- You can be creative with leftovers. If you have leftover poultry or meat, you can use them to make sandwiches, soups and casseroles. It's easy to make quick lunches and dinners with leftover meat.
Here you have it! That's my list of tips on how to afford organic meat even though you're on a budget. What other tips do you have? Do you have any suggestions for me on where to find cheap meat?
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