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Frequently Asked Questions
How do you know if your food is organic?
Fresh ingredients are what chefs value the most. This is because eating well makes us feel better.
This holds true for our food. We know where our organic food came from and how it has been grown. We also know that it didn't have any harmful chemicals.
Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances aren't permitted for organic farmers.
Organic farming doesn't have to be difficult. There are many ways to safely grow organic crops.
Sustainable agriculture is also known as organic farming. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.
Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These techniques reduce soil erosion and increase water quality.
They also reduce chemical contamination of waterways. Local farms can be found in cities that raise organic produce.
Two types of certification programs are available for organic products. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict adherence to organic standards.
USDA seals and O Seals may be used to identify organic products that meet federal standards.
What's the difference between organic foods and inorganic food?
Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices promote soil health, water quality and animal welfare.
Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.
The term "natural", often used interchangeably to mean "organic," is frequently used. Natural does not always mean organic. Natural products can also be labeled with synthetic ingredients.
Organic produce is more nutritious than traditional produce due to the fact that it contains less harmful chemicals and pesticides. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.
What is an organic food producer?
Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits and vegetables, grains, as well as dairy products.
Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation, pest controls, and crop rotation.
USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.
These guidelines will ensure that consumers have safe, healthy, and nutritious food.
Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.
USDA Organic Products must have the "USDA Certified organic" label.
This certification means that the product meets standards established by the National Organic Program.
Organic food is not only healthier for us, but also protects our environment.
Organic farming techniques conserve water and land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.
Organic agriculture uses fewer chemicals, and less pollution runoff.
Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.
There are many kinds of organic farming: permaculture, regenerative and conventional.
Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.
Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It encourages biodiversity.
Agroecology promotes healthy relationships between humans and plants.
Permaculture encourages self-sufficiency by creating systems that are similar to nature.
What are natural beauty products?
Organic Beauty Products don't contain synthetic chemicals such as parabens. These ingredients are found in most conventional beauty products, including cosmetics, perfumes, shampoos, etc.
Organic beauty products are also free from animal testing and do not contain any genetically modified organisms (GMO).
The USDA defines organic production as "a system of production which fosters the cycle of resources" and it has been used since decades to refer to foods grown without pesticides.
Because of the damaging effects of chemical substances on our health, there has been an increase in demand for eco friendly beauty products.
These include skin irritation, hormone imbalance, premature ageing, and cancer.
Organic beauty companies work to create safe and healthy products for their customers while also protecting the environment.
What are the top organic vegetables?
Organic vegetables are the highest quality and healthiest food source. They are considered to be the healthiest foods on earth.
Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose severe risks to our health and environment.
Organic produce contains more nutrients, vitamins and minerals. This makes them more healthy because organic produce absorbs nutrients better.
Organic vegetables not only taste great, but are safe to consume. Organic produce does not have side effects.
Every grocery store will carry organic fruit and vegetables. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.
Why should organic be my first choice?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. Make healthy food choices.
The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:
As much as possible, purchase organic fruits or vegetables
USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.
Avoid processed foods that are labeled "natural" or "no added ingredients."
Always read the ingredient lists. If an ingredient isn’t listed, it might be added during processing.
Choose fresh meats over frozen or canned ones. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
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- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
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- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
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How To
What you need to know about organic foods
Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are produced without genetic engineering or the application of ionizing radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It should not include genetically modified organisms (GMOs).
In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. Most people associate organic production with food. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.
The global consumption of organic products has increased dramatically over the past decade. Recent statistics show that around half of the world's population consumes at most one organic product per day. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.
Organic products are preferred for many reasons. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.
Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. There are many factors that influence the cost of organic foods. One factor is the availability of land suitable for organic agriculture. Another is the cost of inputs and labour needed for organic cultivation. The cost of transportation, marketing, and taxes are just a few other factors. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.
Below are the main differences between conventional and organic foods.
- Organic produce is completely free from chemicals, hormones and antibiotics.
- Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
- Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
- All raw materials used to make organic products are organically certified.
- No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
- Organic meats, poultry, and seafood don't require radiation.
- Pre-soaking is recommended for raw nuts and seed.
- Organic cooking uses only healthy oils.
- Organic eggs are laid outdoors by hens.
- Organic honey is extracted by bees using traditional methods.
- Organic chocolate uses beans and sugar that have been organically farmed and processed.
- Organic wines do not contain any chemical additives.
- The plants used to make organic tea are hand-picked.
- Organic cotton can be grown without pesticides or herbicides.
- Organic flours and cereals do not contain artificial colours or preservatives.
- All-natural shampoos and soaps don't contain harsh chemicals.
- All-natural cosmetics are safe and gentle for your skin.
- All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
- All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
- All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
- The all-natural baby formula is free of bovine serum and animal rennet.
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Did you miss our previous article...
https://belovedsaffron.com/organics/the-enormous-potential-of-a-small-farm-assawaga-farm