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Frequently Asked Questions
Why should I buy organic?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. When buying food, you must make wise choices.
The Environmental Working Group has the following tips for choosing "cleaner" food.
Buy organic fruits and vegetables whenever possible.
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods marked "natural" or with "no additives."
Check ingredient lists carefully. It is possible to add an ingredient during processing if it isn't already listed.
Choose fresh meats over frozen or canned ones. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
What are the health benefits of organic foods?
Some organic foods may not prove to be good for you. They can be beneficial for your health if you eat them often.
Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.
Organic products also have fewer additives. You're more likely to eat organic products than you are non-organic.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
While organic farming is more expensive than traditional farming, it often produces better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.
This helps to prevent erosion and conserve water resources. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.
Some people fear that organic foods can be more costly than conventional foods. Prices can vary depending on where you live. For example, organic apples can be more costly than conventional apples.
But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.
So should you go organic?
It all depends upon who you are. It doesn't matter if organic food isn't for you.
Organic food is available if you are a fan of good food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.
Organic agriculture conserves the environment and promotes biodiversity.
Which organic products are most in demand?
Today, organic foods are the fastest-growing industries. However, we still have a lot to learn from our roots.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
They also tend to have higher prices. The Organic Food Index was created to address this. We wanted to see which foods are most in demand today and how these trends are changing.
These findings show that organic foods are becoming more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.
According to USDA, organic production grew by 10% last year. 9% now comes from organic foods in the United States.
Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.
However, organic food is growing more quickly than any other part of the food market. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
Younger generations are also leading the way in organic food choices. Millennials are twice as likely than baby boomers to buy organic foods. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
What are organic beauty products?
Organic Beauty Products are natural products that do not contain any synthetic chemicals, including parabens. Phenoxyethanol, phthalates and artificial preservatives. These ingredients are common in cosmetics such as shampoos, perfumes, and cosmetics.
Organic beauty products are not tested on animals and contain no genetically modified organisms.
The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.
Due to the adverse effects of chemicals on our bodies, there has been a growing demand for eco-friendly cosmetics in recent years.
These include cancer, allergies and skin irritation.
Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
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- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
How To
What You Should Know About Organic Foods
Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are made without genetic engineering and the application of ionizing radiance. It must not contain any artificial colours, flavour enhancers, flavor enhancers, and preservatives. It must not contain genetically modified organisms (GMOs).
When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Today, organic is synonymous with food production. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.
The consumption of organic foods has risen dramatically in the past decades. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.
There are many factors that consumers choose organic produce. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.
While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. There are many factors that influence the cost of organic foods. One factor is the availability of land suitable for organic agriculture. Another factor is the price of inputs as well as labour for organic farming. Other factors include transportation costs, marketing costs, and taxes. The average European price for organic food is 10% lower than the regular price.
Below is a summary of the major differences between organic food and conventional food.
- Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
- Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
- Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
- All organic raw materials are certified organic.
- Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
- Organic meat, poultry and seafood are not subject to radiation.
- Pre-soaking is recommended for raw nuts and seed.
- Organic cooking only uses healthy oils.
- Organic eggs are laid outdoors by hens.
- Honey is extracted using traditional methods by bees.
- Organic chocolate contains beans and sugar from organically grown and processed cacao.
- Organic wines are made without chemical additives.
- The tea leaves of organic tea come from tea plants that have been hand picked.
- Organic cotton is grown with no pesticides or herbicides.
- Organic cereals and flours contain no preservatives, artificial colours, or flavours.
- All natural shampoos and soaps are free from harsh chemicals.
- All-natural cosmetics for skin are safe
- All natural cleaning solutions are biodegradable and eco-friendly.
- All natural bodycare products are dermatologically tested for hypoallergenicity.
- All-natural, fragrance-free personal hygiene products can be safely used by babies.
- The all-natural baby formulation does not contain bovine serum nor animal rennet.
Resources:
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Did you miss our previous article...
https://belovedsaffron.com/organics/what-is-carbon-farming-why-is-carbon-farming-important