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Frequently Asked Questions

What is organic food?

Organic food is made without pesticides or artificial fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.

Organic food is organically grown without the use of harmful chemicals such as pesticides or herbicides. These chemicals can be harmful to both animals and people.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

The term organic refers to the way an agricultural product is grown. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.

Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.

What are organic fruits and vegetables?

Organic food does not contain pesticides or synthetic fertilizers. They are also richer in nutrients like vitamins C, E, K, and omega-3 fat acids. Organic food is better for the earth and our bodies because of these healthy ingredients.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are made without the use of harmful chemicals, irradiation or sewage waste.

Organics are often associated with produce. However, organic products can include dairy, meat, poultry and eggs as well as personal care items and pet food.

The USDA defines organic as crops that are grown according to federal standards. These foods cannot be grown by farmers using conventional methods. However, they may use approved natural pest control methods, such as crop rotation and cover cropping, and animal feed made from organic materials.

Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.

All the above requirements are met by vegetables and fruits that are labeled "100% Organic". But not all farms will label their products 100% organic. That would confuse consumers. Instead, they will call their product "made using organic ingredients." "

Is organic food good for you?

There are two types, those we grow our own and those we purchase from another source. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier since it doesn't include any harmful chemicals.

You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.

The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are more than 30 million acres of US farmland that have been certified organic.

Organic food is often less expensive than conventional food. For the same amount, consumers pay less. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. Switching to organic food is a smart move if you care about your health and that of your family.

Organic food has become an increasingly popular alternative to American standard diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food is easily available in all regular grocery stores in the United States.

In recent years, organic food sales have been on the rise. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)

External Links

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• Home


• Organic Enforcement

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• EWG's 2022 Shopper's Guide to Pesticides in Produce


• Clean Fifteen Conventional Produce (tm); With the Least Pesticides

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

How To

What happens to your body if you switch to organic products

Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They are derived from clean water and animals that have been free to roam. Organic means that they are free from chemicals and additives. This product was created by nature, and therefore does not contain harmful substances.

The term "natural" refers how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. Natural doesn't necessarily have to be healthy, however. Experts believe there is no difference in organic and conventional food. Both types of food have been tested for safety and quality. Organic produce has less pesticide residues and pollutant than conventionally grown food.

In general, most grocery stores now offer organic options. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.

These foods should be avoided by women who are pregnant or breast-feeding. Unborn babies and infants can be exposed to pesticides.

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