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Frequently Asked Questions
What is the difference between organic and inorganic foods?
Organic food is made without chemical fertilizers or pesticides. Organic farming practices support soil health, water quality, and animal welfare.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiated foods can be treated with radiation. Genetically modified organisms (GMOs) are created by biological engineering techniques.
The term "natural", often used interchangeably to mean "organic," is frequently used. Natural does not always mean organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.
Organic produce is more nutritious than traditional produce due to the fact that it contains less harmful chemicals and pesticides. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.
Why should I buy organic?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. When buying food, you must make wise choices.
The Environmental Working Group has the following tips for choosing "cleaner" food.
Always purchase organic fruits, vegetables and other products whenever possible.
USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.
Avoid processed foods marked "natural" or with "no additives."
Always read the ingredient lists. If an ingredient isn't listed, it may be added during processing.
You should choose fresh meats rather than frozen or canned. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.
Organic meat is better
You probably know the answer if you have been paying attention for a while. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
The reason why organic foods continue to rise in popularity is that they are healthier for us. Organic foods are safer for our bodies and help to reduce pollution.
However, this coin has two sides. Organic produce takes longer to grow and requires more resources to do so. Organic food can be more expensive than its nonorganic counterpart.
Organic meats tend to be more expensive than those raised conventionally. However, there are ways to reduce these costs without sacrificing quality.
Buy locally to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.
A great way to save money is to search for deals. Organics often come with discounts.
Finally, another way to save money is by eating less meat. The feed required to raise cattle can make meat production expensive.
There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.
Organic foods are better for us.
The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.
Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Organic food seems to be safer than the non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.
How do you determine if food has been grown organically?
Any chef will tell you fresh ingredients are more important than any other ingredient. That's because when we eat well, we feel better.
The same is true of our food. We can identify exactly where and how organic foods were grown when we purchase them. We also know that organics were not treated with harmful chemicals.
Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances aren't permitted for organic farmers.
But that doesn't mean there isn't an art to growing organic crops. There are many safe ways to grow them.
Many people refer to organic agriculture as sustainable agriculture. This is because organic farming uses less resources than conventional methods but provides enough nutrients for life to last.
Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.
They also reduce chemical contamination of waterways. Local farms can be found in cities that raise organic produce.
There are two types certified programs for organic products. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict adherence to organic standards.
USDA seals and O Seals are symbols that indicate organic certification.
What is organic food?
Organic food does not use pesticides or fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.
Organic food is free from harmful substances like pesticides and herbicides. These chemicals may cause damage to animals as well as humans.
Inorganic food can include meat, fish eggs, buttermilk cheese, buttermilk, yogurt, honey grains, vegetables, fruits spices, and herbs.
Organic refers the way an agricultural product grows. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.
The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must also be free from toxic chemicals, petroleum based fertilizers, sewage effluents and ionizing radiation.
What are my top priorities when buying organic products
USDA-certified organic label are desirable. This certifies that the product has met certain standards set by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When buying meat, make sure it is from organically fed cows. Cattle are ruminants. They eat the whole animal. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. To be labeled '100% organic, all animal parts must be organically nourished.
Make sure you only buy chicken from chicken farms that are fed organically and have never been given antibiotics. Omnivore chickens eat both animals and plants. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.
Buy only dairy products from cows that have been fed organically grown feed. Like ruminants, dairy cattle have four stomachs. The fourth stomach compartment is the udder.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
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How To
Is there anything negative about buying organic products?
The benefits of organic food are well known. However, there are also some drawbacks. These include higher prices for consumers, lower quality standards, and fewer options.
There's nothing wrong with wanting more variety when it comes to groceries. We have been trained to expect inferior food that tastes bad. This is why grocery stores are stocked with the same prepackaged products.
Organic food is becoming more popular today because it provides better nutrition and great tasting food. How can you convince people to pay a little more?
It's possible to tell them that organic food is more expensive. However, this doesn't mean that organic food tastes better. It may even make them question your motives.
Instead, you should highlight its many benefits. Organic food is more nutritious and has fewer pesticides or antibiotics. Organic food is healthier for you and your environment because it doesn't contain synthetic fertilizers or herbicides.
Many people don't want to eat organic food because it is too expensive. But if they think about the health benefits, it may be worth spending a few bucks per week.
Organic food tastes great because it is made according to strict guidelines. It tends also to retain more vitamins and minerals.
Organic food is also more delicious because it's harvested later in the season. This makes organic food fresher and easier for you to digest.
Finally, organic food is generally cheaper because farmers grow it organically, which requires less labour and fertilizer.
Resources:
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