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Frequently Asked Questions

What are the best organic vegetables for you?

Organic vegetables are the highest quality and healthiest food source. They are among the most nutritious foods on Earth.

Organic produce is produced without pesticides or herbicides. These chemicals can pose serious risks to our environment and health.

Organic produce also contains higher levels of nutrients, vitamins. minerals, antioxidants. phytonutrients. enzymes. fibre. Essential fatty acids. Organic produce is more nutritious and healthier.

Organic vegetables taste great and are safe to eat. Consuming organic produce has no known side effects.

Organic fruits and vegetables can be found at all grocery stores. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.

What are the top organic products?

Today organic food is the fastest-growing sector. There is still much to be done, even though we have come so far from our roots.

Organic products are the future. They are safer, better for our environment, and more affordable for consumers.

But they tend to be more expensive. That's why we created the Organic Food Index. We wanted to find out which foods are most popular with shoppers today, and whether these trends are changing.

These findings show that organic foods are becoming more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.

The USDA reported that organic production rose by 10% in the last year. The U.S. now produces 9% of its agricultural output from organic food.

Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.

Despite this, organic food is growing at a faster rate than any other food segment. Looking closely at the data, you'll see that organic food consumption has grown steadily since 2009.

According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.

This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.

However, the younger generation is leading the charge in choosing organic food. Millennials are twice likely to choose organic food than the baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.

Are organic foods healthy?

There are two types of foods; those we grow ourselves and those we buy from someone else. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

You can find organic foods in supermarkets across North America. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.

The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food is often less expensive than conventional food. For the same amount, consumers pay less. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. Organic food is an option if you want to improve your health and the health of your family.

Organic food has become a popular alternative to standard American diets. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food is easily available in all regular grocery stores in the United States.

Organic food sales have increased significantly in recent years. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

What are some things I should look out for when purchasing organic goods?

USDA-certified organic labels are recommended. This certifies that the product has met certain standards set by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens can eat both animal and plant food. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Like ruminants, dairy cattle have four stomachs. Milk comes from the fourth stomach compartment--the udder.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

[TAG20]

• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

[TAG23]

• USDA

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• OTA


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

How To

What you should know about organic food

Organic foods are those that come from plants or animals, and do not contain any chemical pesticides, fertilizers, or additives. They can be produced without the use of genetic engineering or ionizing radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It should not include genetically modified organisms (GMOs).

When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. The term organic is often associated with food production. Organic simply means the product is made from only naturally occurring substances such proteins, carbohydrate, and minerals.

In the past decades, the consumption of organic products has grown dramatically worldwide. Recent statistics show that around half of the world's population consumes at most one organic product per day. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.

There are many reasons that organic products are chosen by consumers. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.

While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. There are different factors influencing the price of organic food. One factor is the availability land suitable for organic agricultural. Another factor is the price of inputs as well as labour for organic farming. Transportation costs, marketing expenses, and taxes are all factors. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.

Below is a summary of the major differences between organic food and conventional food.

• Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
• Organic livestock is fed grasses & grains, not corn and soybean meal.
• Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
• All raw materials used to make organic products are organically certified.
• Organic fruits and veggies are grown and processed without pesticides and other harmful chemicals.
• Organic meats, poultry, and seafood don't require radiation.
• Before using raw nuts or seeds, they must be soaked.
• Organic cooking is only allowed to use healthy oils.
• Organic eggs are laid naturally by hens.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate is made from beans and sugar that have been grown organically and then processed.
• Organic wines don't contain chemical additives.
• The plants used to make organic tea are hand-picked.
• Organic cotton is grown with no pesticides or herbicides.
• Organic cereals and flours don't contain preservatives or artificial colours.
• All natural shampoos and soaps are free from harsh chemicals.
• All-natural cosmetics are safe for your skin.
• All natural cleaning remedies are biodegradable.
• All natural body care products are hypoallergenic and dermatologically tested.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• The all-natural baby formula does not contain animal rennet or bovine serum.

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