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We are devoted to promoting sustainable eating practices that respect cultures worldwide and inspire us with new flavors each day. Let’s work together towards bettering the Earth while enjoying scrumptious dishes!
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Frequently Asked Questions
Which are the best organic vegetables?
Organic vegetables are the healthiest and most nutritious foods available to humans. They are the best food on earth.
Organic produce is free from pesticides and herbicides. These chemicals pose severe dangers to our health as well as the environment.
Organic produce contains more nutrients, vitamins and minerals. This makes them healthier because we absorb these nutrients better when eating organics.
Organic vegetables not only taste great, but are safe to consume. Organic produce does not have side effects.
Organic fruits and vegetables can be found at all grocery stores. Organic produce can be found at any grocery store as long as it is produced in accordance with USDA guidelines. This means that they must meet the standards established by the United States Department of Agriculture.
What are organic fruits and vegetables?
Organic food does not contain pesticides or synthetic fertilizers. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are produced without harmful chemicals, irradiation, or sewage sludge.
Organics are often associated with produce. However, organic products can include dairy, meat, poultry and eggs as well as personal care items and pet food.
The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. This means that farmers can't use non-organic methods of growing these foods. However, they may use approved natural pest control methods, such as crop rotation and cover cropping, and animal feed made from organic materials.
Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.
Produces labelled as 100% organic meet all requirements. Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will call their product "made using organic ingredients." "
Organic means it is free from pesticides?
Organic food is organic and free of pesticides. This means that organic foods are not subject to chemical pesticides or fertilizers.
Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.
The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.
These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.
Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.
What are organic products good for skin?
Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.
Organic skincare products don't contain artificial colours or fragrances.
They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.
These are some of the terms that you will see when you shop for organic products
- Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
- Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
- Cruelty Free - No animals were injured during the manufacturing process.
- Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
- Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
- Gluten-Free - This means that gluten has been removed from the formulation.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable - the product will break down into harmless components when discarded.
- Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
- GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
- Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.
Why is organic produce important?
Our health is dependent on organic produce. It is the best way for us to eat healthy food. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.
Organic farming uses natural methods to grow crops without harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. So when you choose organic food, you're helping to protect yourself and the planet.
Organic food has many benefits that go beyond health. We all know the negative effects that processed foods can have on our health. Did you know that organic fruits and veggies aren't subject to chemical spray? It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
Organic food is so important. Because organic is healthier for you as well as for the world.
How do I find out if my produce's organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified – Produced by USDA and certified as 100% organic.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.
These labels signify that the product meets a specific set of criteria.
- No synthetic fertilizers or pesticides
- No genetically modified organisms
- The animal is never given antibiotics
- Animals are never given hormones.
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs are not allowed
- Antibiotics have never been administered
- No hormones ever given
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope you found this article helpful.
Do organic foods offer health benefits?
Some organic foods may not prove to be good for you. But for those who eat them regularly, there are definite health benefits.
Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.
The use of additives in the processing process is also less common. Organic products are likely to be healthier than nonorganic.
Studies have shown that organic fruits and vegetables contain more nutrients than those grown conventionally.
While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming promotes soil fertility as well as biodiversity.
This helps conserve water resources and protects against erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.
Some people fear that organic foods can be more costly than conventional foods. However, prices will vary depending on where one lives. Organic apples, on the other hand, tend to be more expensive that conventional apples.
But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.
Do you want to go organic?
It all depends on who you are. You shouldn't bother if you don't enjoy organic food.
However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- EWG's 2022 Shopper's Guide to Pesticides in Produce
- Clean Fifteen Conventional Produce (tm); With the Least Pesticides
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- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
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How To
What happens to your Body When You Switch To Organic Products?
Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They come from clean water sources, and are raised on free-range animals. Organic products are those that do not contain chemicals or other additives. This product was produced by nature and therefore contains no harmful substances.
The term "natural" refers how food is grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are often more fresh than others, because they haven’t been processed with heat, radiation or chemical preservations. Some people don't believe that natural means healthy. Many experts say there isn't much difference between conventional and organic foods. Both types can be tested for safety and quality. Organic produce is safer than conventionally produced produce.
Most grocery stores now sell organic products. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies only sell organic products, while others offer separate sections. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.
You should avoid eating these items if you are pregnant or nursing. Pesticides can harm unborn infants and babies.
Resources:
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[TAG31]Disease Prevention Through A Whole Food Plant Based Diet And Healthy Lifestyle - Michael Klaper, M.D., Alan Goldhamer, D.C., T. Colin Campbell, Ph.D., Brenda |
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[TAG32]https://eatsmartercookbook.com - Order your copy of the Eat Smarter Family Cookbook today! 10 Fat Loss Foods & How To Use Them | Shawn Stevenson In this |
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[TAG37]James Li breaks down the complex reality of Apeel, a nutrition company touting a natural preservation for produce. Subscribe To James: https://www.youtube |
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[TAG38]Presenter: Dr Philip McMillan Draft Agenda: Overview of current state of Covid Upper airways strategies Over-the-counter supplements Prescription |
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[TAG39]Researched articles about eating Organic food |
