WHAT I'VE BEEN EATING LATELY | RAW VEGAN INTUITIVE & BALANCED MEALS + RECIPES 🍊🍉🫐🍑🍒

By Jessica Rogers May 6, 2023 12 mins read 991 Views

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours from around the world, providing access to a full range of spices, herbs and organic food from sustainable farming. I am particularly in love with saffron, inspiring me to spread the joy of cooking through this website. Here at Belovedsaffron.com, it is not just about saffron recipes. It is also about promoting sustainable eating that focuses on respecting the people from different cultus who dedicate their lives to serving delicious food at family homes or 5-star restaurants around the globe. If you ever want to share your secret recipe or contribute an article to our blog section, don't hesitate to reach out at [email protected]. We believe everyone has something extraordinary and delicious to offer their taste buds!

For now, love yourself and enjoy this one ...

WHAT I'VE BEEN EATING LATELY | RAW VEGAN INTUITIVE & BALANCED MEALS + RECIPES 🍊🍉🫐🍑🍒

Frequently Asked Questions

What are organic products for beauty?

Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients are found in most conventional beauty products, including cosmetics, perfumes, shampoos, etc.

Organic beauty products are not tested on animals and contain no genetically modified organisms.

The USDA defines organic as "a system that fosters the cycling of resources." It has been used for many decades to describe food products grown without pesticides.

In recent years, there has been an increasing demand for eco-friendly beauty products because of the harmful effects of chemical substances on our bodies.

These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.

Organic beauty companies believe in creating safe and healthy products while protecting the planet.

How can you tell if your produce is organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified- This product has been certified organic by the USDA.

Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.

Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.

These labels indicate that the product meets specific criteria, which include:

No synthetic pesticides and fertilizers
No genetically modified organisms
Animals are never given antibiotics
Animals never receive hormones
No growth-promoting drug
No feed additives
No artificial ingredients
No irradiation
There's no sewage waste sludge
GMOs not allowed
Antibiotics have never been administered
No hormones ever given
No growth-promoting drug
No feed-additives
No artificial ingredients
No sewage sludge (if it's a non-GMO)
No irradiation

I hope you found this article helpful.

What is organic meat?

Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. This also means that animals weren't given any genetically modified feed. This means that the meat is safe for consumption as there aren’t any harmful chemicals.

Organic meats are healthier for our environment. We reduce the amount of pollution in our rivers, lakes, and landfills by eating organic food. Organic farmers are less likely to use toxic chemicals to kill birds or insects. This helps protect wildlife.

Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local shopping helps keep more money in your community than it does out of state. Local businesses often pass savings on to customers who shop locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.

Are organic foods better for us?

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Organic food appears to be more safe than non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.

Statistics

Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

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What you need to know about organic foods

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They can be produced without the use of genetic engineering or ionizing radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It should not contain genetically modified animals (GMOs).

The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. The term organic is often associated with food production. In this context, organic means that the product contains only naturally occurring substances such as proteins, carbohydrates, fats, and minerals that occur in nature.

The consumption of organic foods has risen dramatically in the past decades. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.

There are many reasons why consumers choose organic products. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.

Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are many factors that affect the cost of organic food. One is the availability and cost of land that can be used for organic agriculture. Another is the cost of inputs and labour needed for organic cultivation. Transportation costs, marketing expenses, and taxes are all factors. The average European price for organic food is 10% lower than the regular price.

Below is a summary of the major differences between organic food and conventional food.

Organic produce does not contain any chemicals, hormones or antibiotics.
Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
All raw materials used in organic manufacturing processes are certified organic.
No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
Organic meat, poultry, and seafood do not undergo radiation.
You should soak raw nuts and seeds before you use them.
Only healthy oils are used in organic cooking.
Organic eggs are laid by hens, and have access to the outdoors.
Traditional methods are used to extract organic honey.
Organic chocolate is made from beans and sugar that have been grown organically and then processed.
Organic wines are free from chemical additives.
Organic tea leaves are made from hand-picked plants.
Organic cotton is not treated with pesticides.
Organic cereals and flours don't contain preservatives or artificial colours.
All-natural soaps and shampoos don't contain any harsh chemicals.
All-natural cosmetics are safe and gentle for your skin.
All natural cleaning solutions are biodegradable and eco-friendly.
All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
All-natural, fragrance-free personal hygiene products can be safely used by babies.
The all-natural baby formulation does not contain bovine serum nor animal rennet.