Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
Does organic mean it is pesticide-free?
Organic food is organic and free of pesticides. This means that organic food is often free of pesticides and fertilizers.
Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.
The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.
These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.
Organic farming also promotes healthy ecosystems which are beneficial to wildlife and natural habitats.
Why is organic food important?
Our health is dependent on organic produce. It's the best way to ensure we eat nutritious foods. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.
Organic farming uses natural methods for growing crops without using harmful chemicals. This makes organic farming safer for both humans and animals. By choosing organic food, you are protecting the planet as well as yourself.
The health benefits of organic foods go well beyond our bodies. We are all well aware of how harmful processed food can make our bodies feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? They taste fresher, look better and last longer.
That's why eating organic matters so much. Organic is healthy for your health and for the environment.
How can you tell if food is organic?
Fresh ingredients are what chefs value the most. That's because when we eat well, we feel better.
This holds true for our food. Organics can be traced back to their source and whereabouts. We also know it was not treated using harmful chemicals.
Organic foods can be made without synthetic pesticides. These substances are forbidden for organic farmers.
But that doesn't mean there isn't an art to growing organic crops. There are plenty of ways to grow them safely.
Sustainable agriculture is also known as organic farming. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.
Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These techniques help prevent soil erosion and improve water quality.
They also reduce chemical pollution of waterways. We can also find organic farms in our urban surroundings.
There are two types of certification programs for organic products. One is certified under the USDA National Organic Program. The other is certified independently by certifying authorities. Both require strict adherence of organic standards.
USDA seals and O Seals may be used to identify organic products that meet federal standards.
Which are the best organic vegetables?
Organic vegetables are the most nutritious and healthy food source for humans. They are the healthiest of all foods.
Organic produce is free from pesticides and herbicides. These chemicals pose grave risks for our health and the environment.
Organic produce contains more nutrients, vitamins and minerals. This makes them healthier because we absorb these nutrients better when eating organics.
Organic vegetables taste great and are safe to eat. Organic produce does not have side effects.
Every grocery store will carry organic fruit and vegetables. They can be labeled organic if they are grown according to USDA guidelines.
How do I find out if my produce's organic?
These three labels can help you make sure you're buying organic produce.
USDA Organic Certified - Produce certified by the USDA as being 100% organic.
Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.
Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.
These labels indicate whether the product meets certain criteria.
- No synthetic pesticides and fertilizers
- No genetically altered organisms
- No antibiotics are ever given to the animal
- Animals are never given hormones.
- No growth-promoting medications
- No feed additives
- No artificial ingredients
- No irradiation
- There is no sewage sludge
- GMOs prohibited
- Antibiotics have never been administered
- No hormones ever given
- No growth-promoting drug
- No feed-additives
- No artificial ingredients
- No sewage sludge, if it's not a GMO
- No irradiation
I hope that this article was useful!
What are the most loved organic products?
Organic food is the fastest-growing industry today. But even though we've come a long way from our roots, there is still much room for growth.
Organic products will be the future. They are safer, healthier for the environment, and easier to afford for consumers.
They are also generally more expensive. That is why we developed the Organic Food Index. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.
These findings show that organic foods are becoming more popular. Between 2011-2012, nearly half of Americans shopped for organic foods.
According to USDA, organic production grew by 10% last year. Currently, organic food accounts for 9% in the U.S. agricultural production.
Organic food is certainly on the rise but consumers are still not able to afford it. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
However, organic food is growing more quickly than any other part of the food market. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.
This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.
The younger generation is however leading the charge for organic food. Millennials are twice more likely to purchase organic food than baby boomers. Young adults aged below 35 account for 25%.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
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- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
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- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
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How To
Organic food: Are they healthier and better for you?
Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown under natural conditions, without artificial inputs like pesticides, herbicides hormones, antibiotics, genetic engineering, and fungicides. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).
The USDA National Organic Program (NOP) was established in 2002 to regulate the production, handling, processing, labelling, sale, and distribution of organic products sold in the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. In addition, the NOP rules mandate that organic products must be free from prohibited substances, including pesticide residues, veterinary drugs, growth hormones, genetically modified organisms, irradiation, sewage sludge, industrial waste, and heavy metals.
Two types of certification programs are available in the United States for producers who wish to have their products labeled organic. One is for farmers and ranchers; one is for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. This service is offered by several certifying agents, such as the CCOF Certified Organic Farmers & Ranchers or Quality Assurance International. These organizations offer third-party verification that farms adhere to strict guidelines about environmental stewardship and labour practices.
The USDA's Economic Research Service estimates that organic agriculture was responsible for $4.7 billion of 2013 sales. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. The number of grocery stores that sold organic products increased 12 percent over the same period. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.
Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. Consumer Reports found that 88 per cent of respondents would be willing to pay more for organic food if the nutritional value was higher. Health Affairs also reported that organic food intake is associated with fewer health problems, such as obesity, diabetes and heart disease.
Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. According to a 2010 review of 31 studies, organically raised beef showed significantly lower levels in toxic chemicals and parasites than conventionally produced beef. A separate analysis of 11 publications from 2012 produced similar results.
According to a 2014 report by the Environmental Working Group, the incidence of foodborne disease caused by E.coli, salmonella or listeria monocytogenes, E. coli and E. coli O157H7 was lower when organic chicken, non-organic pork, beef, lamb and milk were compared. After 2006, when USDA required stricter organic standards in animal raising for human consumption, the group noted that E.coli O157 was less common among children and adults.
Resources:
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