WHAT I EAT IN A DAY | my 5 favorite hormone balance supplements for thyroid, gut health & energy!

By Jessica Rogers June 30, 2023 10 mins read 10802 Views

At Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the world. We offer access to a wide variety of sustainable spices and herbs for all types of cooking, from family homes to five-star restaurants.

At Belovedsaffron.com we believe that every chef has something unique and delicious to share with their taste buds! If you have any special recipes or would like to contribute an article for our blog section, please don’t hesitate to contact [email protected].

We are devoted to promoting sustainable eating practices that respect cultures worldwide and inspire us with new flavors each day. Let’s work together towards bettering the Earth while enjoying scrumptious dishes!

For now, love yourself and enjoy this one ...

WHAT I EAT IN A DAY | my 5 favorite hormone balance supplements for thyroid, gut health & energy!

Frequently Asked Questions

Are organic foods better?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.

Organic food is generally safer than non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.

What are organic products that can be used on the skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some terms that you might see when looking for organic products

Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
Cruelty free - No animals were endangered during the manufacturing process.
Natural Ingredients - The ingredient is derived naturally from the animal or plant.
Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
Gluten-Free is a label that indicates that no gluten was added to the product.
Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
Biodegradable product - when thrown out, the product will disintegrate into harmless components.
Pesticide Free - No pesticides were used during the growing or harvesting processes.
GMO-Free is a declaration that the product does not contain genetically modified organisms.
Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

What is organic meat exactly?

Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. It also means that the animals weren't fed any genetically modified feed. It is safe to eat because it doesn't contain any harmful chemicals.

Organic meats are better for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers are less likely to use toxic chemicals to kill birds or insects. This helps protect wildlife.

Locally purchasing organic meats is the best way to make sure you are eating healthy and organic meats. Buying local helps keep more money circulating within the community rather than going out of state. Local businesses often pass on savings to customers shopping locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.

Statistics

Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

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How To

Are there any negatives to buying organic goods?

Organic food is well-known for its many health benefits. However, organic foods have their drawbacks. There are also higher consumer prices and lower quality standards.

It's okay to want more variety in grocery shopping. But we've been programmed to expect cheap food that tastes terrible. It's because most grocery stores carry identical prepackaged food.

But today, organic food is becoming increasingly popular because it offers better nutrition and tastes great. How can you convince people to pay a little more?

It's possible to tell them that organic food is more expensive. It doesn't change the fact that organic food tastes more delicious. It may even make them question your motives.

It is better to emphasize its positive aspects. Organic food is healthier and contains less pesticides, antibiotics, and it has higher nutritional content. It's also grown without synthetic fertilizers, herbicides, so it's better for the environment and us.

Many people turn down organic food simply because it is too costly. But if they think about the health benefits, it may be worth spending a few bucks per week.

Organic food tastes better as it's manufactured under strict guidelines that avoid contamination. Organic food retains more vitamins, minerals and antioxidants.

Organic food is also tastier because it's picked later in the season. This makes it more fresh and easy to digest.

Finally, organic food is generally cheaper because farmers grow it organically, which requires less labour and fertilizer.