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Frequently Asked Questions

What are my top priorities when buying organic products

Look for USDA-certified organic labels. This guarantee that the product has met specific standards set forth by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When purchasing meat, ensure it is 100% organic. Cattle are ruminants. They eat the whole animal. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. If a cow is to be labeled organically, all parts must be organically fed.

When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Omnivore chickens eat both animals and plants. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Just like ruminants have four stomachs, dairy cows have four. The fourth stomach compartment, the udder, is where milk comes from.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

Are organic foods good for your health?

Even though organic foods might not be for everyone, there are some health benefits. But for those who eat them regularly, there are definite health benefits.

Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

Also, there are fewer additives that are used in processing. Organic products are healthier than those that use additives during processing.

Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.

People are worried that organic foods may be more expensive then conventional. Prices will vary depending where you live. Organic apples, for example, are more expensive than regular apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

Do you want to go organic?

It all depends on who you are. If you don't like the taste of organic food, then you probably shouldn't bother.

You can still buy organic food if your preference is for good tasting food. Organic foods are safer than conventional food because they don't contain chemical pesticides or fertilizers.

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

Why is organic food important?

For our health, organic produce is crucial. It is the best way for us to eat healthy food. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.

Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. When you choose organic food, both you and the earth are protected.

However, organic food is good for our health. We all know how bad processed food can make us feel. However, organic fruits & vegetables aren’t treated with chemical sprays. That means that they taste fresher, look brighter and last longer too.

This is why organic food is so important. It's healthy for you and the planet.

Which organic vegetables are best?

Organic vegetables are the highest quality and healthiest food source. They are considered the healthiest food on Earth.

Organic produce is produced without pesticides or herbicides. These chemicals pose grave risks for our health and the environment.

Organic produce contains more nutrients, vitamins and minerals. Organic produce is more nutritious and healthier.

Organic vegetables taste delicious and are safe for you to eat. Consuming organic produce has no known side effects.

You can find organic fruits and veggies at any grocery store. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

What are organic fruits and vegetables?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. They contain more nutrients such vitamins A, C. E, and, in some cases, omega-3 oils. These healthy ingredients make organic food better for our bodies and the planet.

Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of toxic chemicals, irradiation and sewage effluent.

While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.

According to the USDA, "organic" means that crops are raised in compliance with federal standards. Farmers cannot use conventional (non-organic) methods to grow these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.

The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.

Fruits and vegetables labelled "100% organic" meet all the requirements above. But not all farms will label their products 100% organic. That would confuse consumers. Instead, they will label the product as "made from organic ingredients". "

Is organic food healthier?

There are two types of foods; those we grow ourselves and those we buy from someone else. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).

You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.

The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are more than 30 million acres of US farmland that have been certified organic.

Organic food is often less expensive than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. If you care about the health of yourself and your family, consider switching to organic food.

Organic food is becoming a popular option to the standard American diet. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food is easily available in all regular grocery stores in the United States.

The sales of organic food have increased dramatically in recent years. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• USDA

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• eCFR Home

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

How To

Are there any downsides to organic products?

Organic food has many benefits. There are some downsides to organic food. These include higher prices for consumers, lower quality standards, and fewer options.

It's okay to want more variety in grocery shopping. However, we have been taught to expect poor quality food. It's because most grocery stores carry identical prepackaged food.

Organic food is becoming more popular today because it provides better nutrition and great tasting food. How do you convince people to spend a little more for organic food?

It's possible to tell them that organic food is more expensive. But that doesn't explain why organic food tastes better. This might make them suspicious about your motives.

It is better to emphasize its positive aspects. Organic food is more nutritious, has fewer pesticides, and uses fewer antibiotics. Plus, it's grown without synthetic fertilizers and herbicides, which means it's healthier for us and our environment.

Organic food is often avoided because it's too costly. However, if they look at the health benefits, organic food may be worth the cost.

Organic food tastes great because it is made according to strict guidelines. It tends also to retain more vitamins and minerals.

Organic food is also tastier because it's picked later in the season. This makes it more fresh and easy to digest.

Organic food is typically cheaper, because organic farming requires less labour and fertilizer.

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