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Frequently Asked Questions

Why should organic be my first choice?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. When buying food, you must make wise choices.

The Environmental Working Group has the following tips for choosing "cleaner" food.

When possible, buy organic fruits and veggies

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods labelled "natural"/ "no additives."

Always read the ingredient lists. If an ingredient isn't listed, it may be added during processing.

Fresh meats are better than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

What are the top organic vegetables?

Organic vegetables provide the most healthy and nutritious food for people. They are among the most nutritious foods on Earth.

Organic produce is organically grown without pesticides. These chemicals can be dangerous to our environment as well as our health.

Organic produce contains more nutrients, vitamins and minerals. Organic produce is more nutritious and healthier.

Organic vegetables taste great and are safe to eat. Organic produce is safe to eat.

Any grocery store can sell organic fruits and vegetables. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

What are organic foods and how do they compare?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. No growth hormones or animal testing are done. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.

Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. In addition, organics are better for our health because they contain more nutrients than conventional food. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

What are my top priorities when buying organic products

USDA-certified organic labels are desirable. This guarantees that the product meets certain USDA standards. You will find the USDA Organic seal on all boxes, cartons and cans.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants which means that they chew the cud. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. If a cow is to be labeled organically, all parts must be organically fed.

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Omnivore chickens eat both animals and plants. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

When buying dairy products, ensure they come from cows fed 100% organically grown feed. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment--the cow's udder--is where milk is produced.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.

What is organic?

Organic meat means real food, grown without artificial fertilizers or pesticides. Organic meat also indicates that animals were not fed genetically modified food. This makes it safe for human consumption because there aren't any harmful chemicals in the meat.

Organic meats are better for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.

The best way to ensure that you eat healthy organic meats is to buy them locally whenever possible. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass on savings to customers shopping locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.

What is the difference in organic and non-organic foods?

Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices support soil health, water quality, and animal welfare.

Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.

The term "natural", often used interchangeably to mean "organic," is frequently used. Natural does not always mean organic. Natural products can also be labeled with synthetic ingredients.

Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

Organic foods are better for us.

The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.

Organic food tends to be healthier than nonorganic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• Home


• Agricultural Marketing Service

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• EWG's 2022 Shopper's Guide to Pesticides in Produce


• Clean Fifteen (tm) Conventional Produce Using the Least Pesticides

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• OTA


• U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020

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• eCFR :: Home

How To

What Organic Foods Are You Looking For?

Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They can't be genetically modified or exposed to ionizing radiation. The food must not contain artificial flavours, colours, flavour enhancements, or preservatives. It cannot contain genetically modified organisms.

In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. Nowadays, most people associate the term organic with the production of food. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

Over the past decade, organic products have seen a dramatic increase in consumption. Recent statistics show that around half of the world's population consumes at most one organic product per day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

There are many reasons consumers choose organic products. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.

While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. The price of organic food is affected by several factors. One is the availability and cost of land that can be used for organic agriculture. The cost of inputs and labor required for organic cultivation is another factor. Transportation costs, marketing expenses, and taxes are all factors. In Europe, for example, organic food prices are 10% more than regular food.

The main differences between organic and conventional foods are summarized below.

• Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
• Organic livestock is fed grasses & grains, not corn and soybean meal.
• Organic milk comes from cows fed only grasses and hay.
• All raw materials used for organic manufacturing are certified organic.
• Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
• No irradiation is used in organic meat, poultry, or seafood.
• Raw nuts and seeds are soaked before use.
• Organic cooking only uses healthy oils.
• Organic eggs are laid naturally by hens.
• Traditional methods are used to extract organic honey.
• Organic chocolate uses beans and sugar that have been organically farmed and processed.
• Organic wines are free from chemical additives.
• Tea leaves made from organic plants are grown by hand.
• Organic cotton can't be treated with any pesticide or herbicide.
• Organic flours and cereals do not contain artificial colours or preservatives.
• All-natural shampoos and soaps don't contain harsh chemicals.
• All-natural cosmetics can be used safely on your skin.
• All natural cleaning products can be biodegradable and are eco-friendly.
• All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• All-natural baby formula contains no bovine serum or animal protein.

Resources:

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