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For now, love yourself and enjoy this one ...
Frequently Asked Questions
Is organic food healthy?
There are two types: foods that we grow and those that we purchase from others. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier since it doesn't include any harmful chemicals.
Organic food can be found in supermarkets throughout North America, Europe and Asia. Many grocery stores now stock organic food. This makes it easier to shop organic.
Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.
The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are over 30,000,000 acres of US agricultural land that has been certified organic.
Organic food is often cheaper than traditional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.
According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. Organic food is an option if you want to improve your health and the health of your family.
Organic food has become a popular alternative to standard American diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food can be purchased in most grocery stores across the United States.
Recent years have seen a significant increase in organic food sales. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.
What is organic meat?
Organic meat means real food, grown without artificial fertilizers or pesticides. Organic meat also indicates that animals were not fed genetically modified food. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are good for the environment. The pollution levels in our environment are reduced when we eat organic foods. We can also help wildlife by eating organic foods. Organic farmers do not often use toxic chemicals that can kill birds or insects.
Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often offer discounts to their customers by shopping locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.
What is inorganic foods?
Organic food is produced without the use of artificial fertilizers and pesticides. These chemicals can cause health problems in organic foods.
Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals can be dangerous for both humans and animals.
Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.
Organic refers specifically to the method an agricultural product has been grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.
U.S. Department of Agriculture guidelines must be followed when organic food is labeled. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must also be free from toxic chemicals, petroleum based fertilizers, sewage effluents and ionizing radiation.
What are organic food products?
Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. No growth hormones or animal testing are done. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.
Organic farming practices preserve soil quality and help conserve water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.
How do I find out if my produce's organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.
Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.
These labels indicate whether the product meets certain criteria.
- No pesticides nor synthetic fertilizers
- No genetically modified organisms
- The animal is never given antibiotics
- Animals never receive hormones
- There are no growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs banned
- There have never been any antibiotics given.
- No hormones ever given
- No growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage effluent (if it isn't a GMO).
- No irradiation
I hope this article has been helpful.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
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- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
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How To
What happens to your body if you switch to organic products
Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They are free-range and come from clean water sources. Organic products are those that do not contain chemicals or other additives. This product was created by nature, and therefore does not contain harmful substances.
The term "natural" refers to how food is grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Some people think natural does not necessarily mean healthy. Experts say that there aren't many differences between organic and conventional food. Both types have been tested for quality and safety. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.
In general, most grocery stores now offer organic options. You can find organic meat, poultry, eggs, and seafood at your local market. Some companies sell only organic products. Other companies have separate sections. USDA Certified Organic is a non-GMO Project Verified company.
If you are pregnant, or nursing, these products should not be eaten. Pesticides can harm unborn infants and babies.
Resources:
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